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Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health
ISBN-13: 9781782552611 / Angielski
Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health
ISBN-13: 9781782552611 / Angielski
cena 86,93 zł
(netto: 82,79 VAT: 5%)
Najniższa cena z 30 dni: 81,49 zł
(netto: 82,79 VAT: 5%)
Najniższa cena z 30 dni: 81,49 zł
Termin realizacji zamówienia:
ok. 13-18 dni roboczych.
ok. 13-18 dni roboczych.
Darmowa dostawa!
A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.
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