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wyszukanych pozycji: 45
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Mediterranean Plant Feasts: Ancient Flavors Without the Animal
ISBN: 9783565157549 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Discover how to recreate the sun-drenched flavors of Italy, Spain, Greece, and Southern France without compromising on taste or tradition. This cookbook bridges ancient culinary wisdom with modern plant-based cooking, showing you how to transform beloved Mediterranean classics into nourishing vegan feasts.Learn techniques for building deep, satisfying flavors using vegetables, legumes, grains, and herbs that have sustained Mediterranean communities for centuries. From Spanish paellas to Italian pastas, Greek mezze to Provençal stews, each recipe honors its cultural roots while embracing...
Discover how to recreate the sun-drenched flavors of Italy, Spain, Greece, and Southern France without compromising on taste or tradition. This cookbo...
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cena:
127,26 |
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Stitching Your Legacy: How to Design Quilts That Tell Your Family's Story
ISBN: 9783565138616 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Every family has stories worth preserving. What if you could capture them in a quilt that speaks volumes without saying a word?Quilts have always been more than fabric and thread-they're visual narratives passed down through generations. Now you can learn to design and create meaningful memory quilts that tell your unique story, even if you've never touched a sewing machine.
Every family has stories worth preserving. What if you could capture them in a quilt that speaks volumes without saying a word?Quilts have always been...
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cena:
127,26 |
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City of Shifting Skylines: How Edo Transformed Itself Into Modern Tokyo
ISBN: 9783565108213 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. From a quiet samurai capital to one of the most electrifying cities on Earth, Tokyo's transformation is one of the most remarkable urban stories in history. City of Shifting Skylines offers beginners an inspiring, accessible exploration of how Edo reinvented itself into modern Tokyo-a place where tradition and innovation blend like nowhere else.This narrative guides readers through the dramatic turning points that shaped the city's identity: the Meiji Restoration that opened Japan to the world, the rapid modernization of railways and industry, the reinvention of architecture after the Great...
From a quiet samurai capital to one of the most electrifying cities on Earth, Tokyo's transformation is one of the most remarkable urban stories in hi...
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cena:
140,90 |
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Clear Mind, Calm Body: A Natural Guide to Managing Migraines and Chronic Headaches
ISBN: 9783565147434 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Migraines and chronic headaches can steal your focus, energy, and joy-but they don't have to define you. Clear Mind, Calm Body helps you understand what's happening inside your brain and body during a headache, and how to prevent and manage attacks naturally. With a blend of science, holistic remedies, and lifestyle strategies, this book guides you through identifying triggers, improving sleep, reducing stress, and optimizing nutrition for long-term relief. You'll also learn effective breathing, posture, and mindfulness techniques to calm your nervous system. Compassionate and practical, this...
Migraines and chronic headaches can steal your focus, energy, and joy-but they don't have to define you. Clear Mind, Calm Body helps you understand wh...
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cena:
109,07 |
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The Invisible Wealth Engine: How Quiet Earners Build Massive Financial Freedom
ISBN: 9783565113286 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Silent wealth is not built through noise, luck, or spectacle-it's created through disciplined routines, intelligent financial choices, and systems that compound quietly over time. This book reveals the discreet methodologies used by low-profile high earners who grow their net worth without attracting attention, pressure, or unnecessary risk.You'll learn how silent millionaires structure their financial lives, select scalable income channels, and design money systems that work steadily in the background. This reference-style guide breaks down asset-building models, risk filters, cash-flow...
Silent wealth is not built through noise, luck, or spectacle-it's created through disciplined routines, intelligent financial choices, and systems tha...
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cena:
136,35 |
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The Hidden Harvest: Indoor Mushroom Cultivation for Beginners
ISBN: 9783565148967 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Unlock the fascinating world of homegrown mushrooms with The Hidden Harvest-the ultimate beginner's guide to cultivating gourmet fungi indoors. Whether you live in an apartment or have a full garden, this book shows you how to create the perfect growing environment using simple, low-cost materials. Learn how to grow delicious species such as oyster, lion's mane, shiitake, and more while understanding their life cycles, substrate types, humidity control, and contamination prevention. With detailed instructions, photos, troubleshooting tips, and easy project ideas, you'll gain the confidence to...
Unlock the fascinating world of homegrown mushrooms with The Hidden Harvest-the ultimate beginner's guide to cultivating gourmet fungi indoors. Whethe...
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cena:
122,71 |
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Your Body Is Enough: Master Bodyweight Training and Build Strength Anywhere, Anytime
ISBN: 9783565117079 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Your body is the most sophisticated piece of exercise equipment ever created. Your Body Is Enough reveals the science of bodyweight training and teaches you how to progressively build strength, muscle, and athleticism using nothing but gravity and intention. This book eliminates the myth that you need expensive gyms or complicated machines.Through progressive programming, exercise progressions, and strategic training templates, you'll learn how to train effectively at home, outdoors, or anywhere life takes you. Discover how to modify movements for your current level, avoid plateaus through...
Your body is the most sophisticated piece of exercise equipment ever created. Your Body Is Enough reveals the science of bodyweight training and teach...
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cena:
118,17 |
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Rising After Fame: A Memoir of Mistakes, Love, and Healing
ISBN: 9783565070275 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Fame arrives fast. Growing up takes longer. This memoir tells the story of what happens after the spotlight fades. It follows a young adult who once lived on billboards and in trending clips. Then life quieted. College began. Real choices showed up. So did fear, pressure, and the old habits fame once hid.The book starts with the first semester. Classes look simple. Attention is hard. The voice in the head is loud. Parties promise relief. Grades slip. Friends drift. The reader sees how public success can mask private confusion. Each chapter uses short scenes, tight dialogue, and clear...
Fame arrives fast. Growing up takes longer. This memoir tells the story of what happens after the spotlight fades. It follows a young adult who once l...
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cena:
149,99 |
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The Journey to Clarity Reclaiming Life One Day at a Time
ISBN: 9783565080670 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Freedom begins with one decision-and one day at a time. The Journey to Clarity Reclaiming Life One Day at a Time offers an empowering, structured program for breaking free from alcohol dependence and rediscovering a life filled with confidence, peace, and purpose.This inspirational guide blends psychological insight, practical exercises, and emotional support to help readers navigate 30 transformative days of self-discovery and healing. Each chapter provides daily reflections, actionable tools, and mindset shifts designed to strengthen resilience and nurture self-worth.Perfect for teachers,...
Freedom begins with one decision-and one day at a time. The Journey to Clarity Reclaiming Life One Day at a Time offers an empowering, structured prog...
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cena:
136,35 |
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Covered Without Confusion: What Business Insurance You Actually Need
ISBN: 9783565150298 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Most business owners either avoid insurance until disaster strikes or buy policies they do not understand from salespeople whose incentives are not aligned with their needs . This book cuts through insurance jargon to help you identify which coverages are essential for your specific business type, industry risks, and growth stage, so you can protect what matters without wasting money on unnecessary policies . Readers will learn the difference between general liability, professional liability, property, cyber, and other common business insurance types, with clear explanations of what each...
Most business owners either avoid insurance until disaster strikes or buy policies they do not understand from salespeople whose incentives are not al...
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cena:
127,26 |
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End the Yelling: Raise Cooperative Kids Through Calm, Connected Discipline
ISBN: 9783565120901 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Discipline does not have to mean fear, pain, or power struggles. End the Yelling shows parents how to guide children with respect, firmness, and empathy-without punishments, bribes, or yelling. Rooted in child development science and real-life parenting situations, this book offers a clear path to raising cooperative, confident, and emotionally healthy kids.You will learn the difference between punishment and true discipline, why traditional methods backfire, and how to set clear, consistent limits that children actually follow. Discover practical tools for handling tantrums, defiance,...
Discipline does not have to mean fear, pain, or power struggles. End the Yelling shows parents how to guide children with respect, firmness, and empat...
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cena:
136,35 |
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Trigger the Chain Reaction: The Power of Keystone Habits
ISBN: 9783565126354 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Some habits matter more than others. Change one, and dozens of other behaviors begin to shift without effort. These are keystone habits-small, strategic actions that act like dominoes, knocking over bigger changes in your health, focus, finances, and relationships. Most people grind to build dozens of habits at once and burn out. High performers do the opposite: they find the one keystone that starts the chain.Trigger the Chain Reaction shows you exactly how to identify and install your own keystone habits. Drawing on behavioral psychology and real-life examples, it explains why certain...
Some habits matter more than others. Change one, and dozens of other behaviors begin to shift without effort. These are keystone habits-small, strateg...
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cena:
149,99 |
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The Actionable Notes Blueprint
ISBN: 9783565101153 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Most notes get written. Almost none get used.The Actionable Notes Blueprint gives you a precise, repeatable writing system for turning messy conversations into clean, structured notes that drive real action. No more vague bullets. No more "What did we decide?" No more guessing who owns what. This guide shows you how to capture the decision, the owner, and the date in a format so clear it becomes the default source of truth for everyone involved.Inside, you'll learn how to distill discussions into crisp summaries, extract commitments without sounding pushy, and format information so it's...
Most notes get written. Almost none get used.The Actionable Notes Blueprint gives you a precise, repeatable writing system for turning messy conversat...
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cena:
127,26 |
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Milk to Magic: The Artisan Cheese Factory on Your Countertop
ISBN: 9783565152353 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. For most people, cheese is something purchased in shrink-wrapped plastic blocks, a rubbery convenience food disconnected from its culinary roots. Yet, the transformation of simple milk into a complex, savory solid is one of the most rewarding miracles of kitchen chemistry. Milk to Magic shatters the illusion that you need a damp cave, a biology degree, or expensive industrial equipment to be a cheesemonger. This guide is dedicated to the immediate gratification of fresh cheesemaking, proving that the best mozzarella you will ever taste is the one you stretch with your own hands just minutes...
For most people, cheese is something purchased in shrink-wrapped plastic blocks, a rubbery convenience food disconnected from its culinary roots. Yet,...
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cena:
122,71 |
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LinkedIn Authority: Command Attention and Attract Opportunities on Autopilot
ISBN: 9783565136841 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Your LinkedIn profile is either positioning you as an industry leader or making you invisible to opportunities worth thousands.While most professionals treat LinkedIn as a static resume, strategic users leverage it as a 24/7 opportunity engine-attracting recruiters, clients, partnerships, and speaking engagements without constant hustle. The difference isn't luck or connections-it's intentional presence optimization.This comprehensive guide reveals how to transform your LinkedIn profile and activity into a magnetic professional brand. You'll learn exactly how top earners and thought leaders...
Your LinkedIn profile is either positioning you as an industry leader or making you invisible to opportunities worth thousands.While most professional...
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cena:
131,81 |
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Crossing Into the Unknown: The Voyages That Redrew the Atlantic World
ISBN: 9783565106622 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before the modern world took shape, a handful of daring expeditions forever altered humanity's understanding of geography, culture, and global possibility. Crossing Into the Unknown takes readers inside the unfolding drama of Columbus's Atlantic crossings-missions that began as ambitious quests and ultimately sparked one of the most transformative periods in world history.Designed for beginners seeking a clear and balanced introduction, this book demystifies the motivations, challenges, and consequences of these voyages. From the navigational risks of venturing into uncharted waters to the...
Before the modern world took shape, a handful of daring expeditions forever altered humanity's understanding of geography, culture, and global possibi...
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cena:
109,07 |
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Growing Beneficial Bacteria: A Family's Fermentation Journey
ISBN: 9783565155798 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Fermented foods sound intimidating-until you realize they're just vegetables, salt, and time. This book shows families how to make probiotic-rich foods together, turning gut health into a fun kitchen adventure.You'll discover easy fermentation recipes that require no special equipment and use ingredients you already have. From tangy pickles and crunchy sauerkraut to creamy yogurt and fizzy drinks, each recipe is designed for real families with real schedules. Learn which fermented foods kids actually enjoy, how to involve children in the process safely, and ways to sneak probiotics into...
Fermented foods sound intimidating-until you realize they're just vegetables, salt, and time. This book shows families how to make probiotic-rich food...
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cena:
131,81 |
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Stories Behind the Stones: European History for Curious Travelers
ISBN: 9783565159178 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. That castle isn't just a photo opportunity-it witnessed sieges, royal intrigue, and centuries of power struggles. This guide transforms European landmarks from tourist checkpoints into gateways for understanding the history that shaped the continent, making your travels intellectually rewarding beyond Instagram posts.Discover history through traveler's eyes: why medieval walls surround certain cities and not others, what Gothic cathedrals reveal about religious and political power, how Roman ruins connect across the continent, why certain squares witnessed revolutions, what industrial...
That castle isn't just a photo opportunity-it witnessed sieges, royal intrigue, and centuries of power struggles. This guide transforms European landm...
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cena:
136,35 |
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Calm in Every Stitch: A Beginner's Guide to Mindful Quilting for Stress-Free Creativity
ISBN: 9783565138234 / Angielski / Miękka / 292 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Mindful quilting turns simple stitches into a calming ritual that quiets racing thoughts, soothes anxious minds, and helps you reconnect with your body and breath. You do not need artistic talent, perfect seams, or prior sewing experience-only a willingness to slow down.This gentle beginner's guide shows you how to use quilting as a stress-relief practice, step by step.
Mindful quilting turns simple stitches into a calming ritual that quiets racing thoughts, soothes anxious minds, and helps you reconnect with your bod...
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cena:
154,54 |
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The Empowered Masculine Path: Building Strength, Purpose, and Emotional Intelligence in Today's World
ISBN: 9783565112050 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Masculinity is evolving-and today's man is defined not by aggression or outdated roles, but by purpose, emotional clarity, integrity, and inner strength. This book provides an informative, beginner-friendly roadmap for understanding and developing a healthy, modern form of masculinity that works in today's world.You'll explore how confidence is built through aligned actions, how emotional intelligence strengthens relationships, and how purpose-driven discipline forms the backbone of personal identity. The book breaks down the key traits of grounded masculinity-self-respect, personal...
Masculinity is evolving-and today's man is defined not by aggression or outdated roles, but by purpose, emotional clarity, integrity, and inner streng...
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cena:
140,90 |
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