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wyszukanych pozycji: 38
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Sugar Detox Diet for Beginners (Lose Weight, Increase Your Energy and Look Younger)
ISBN: 9781633830875 / Angielski / Miękka / 2014 / 30 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) The sugar detox diet is a new diet plan that is all about reducing, if not totally removing all foods that contain sugar. This diet is based on latest studies that sugar is found to be one of the major causes of various medical problems and not just diabetes. Sugar and not fat is responsible for weight gain and of course all the illnesses that stem from being overweight or obese: from hypertension, cardiac diseases and depression. Sugar is also the leading cause of skin disorders like acne and pimples, dementia and reproductive disorders like infertility and impotence. This book will help you...
The sugar detox diet is a new diet plan that is all about reducing, if not totally removing all foods that contain sugar. This diet is based on latest...
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Meditation For Beginners: Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive
ISBN: 9781681859798 / Angielski / Miękka / 2015 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.
The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, w...
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Fasting Diet for Beginners: Easy and Fast Dieting Tips for Weight Loss and Healthy Living
ISBN: 9781633830417 / Angielski / Miękka / 2014 / 30 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) A fasting diet is basically indulging in a diet plan that limits the amount of calories that you take in a day. It may also be a diet that completely prohibits eating anything just like what the name suggests. But since it is impossible even for a healthy person to not eat anything and still function at home and at work, proponents of countless fasting diet versions have come up with their best approaches to fasting. One such method is fasting intermittently. Intermittent fasting is eating less than the amount of calories that you usually take in a day while eating the usual way in some days....
A fasting diet is basically indulging in a diet plan that limits the amount of calories that you take in a day. It may also be a diet that completely ...
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Metabolism Diet: Perfect Weight Loss Solution
ISBN: 9781628847307 / Angielski / Miękka / 2013 / 38 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Metabolism diet is a diet with the major aim of enhancing metabolic rate for a variety of purposes like health and weight loss. Metabolism is the rate by which your body is able to digest all the nutrients from the food you eat and convert calories into energy. Starting a metabolism diet has several advantages and the first advantage is that it greatly enhances your metabolic rate which means that your body gets a more improved ability to absorb nutrients and easily convert calories into energy instead of being turned into fats and stored inside the body to gain weight. Second, metabolism...
Metabolism diet is a diet with the major aim of enhancing metabolic rate for a variety of purposes like health and weight loss. Metabolism is the rate...
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Binge Eating Disorder: How to Stop Binge Eating
ISBN: 9781628847703 / Angielski / Miękka / 2013 / 30 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) At one point in an individual's life, he or she may have experienced overeating especially if they are hungry or if there is an occasion and that can be deemed as a normal occurrence especially if it doesn't happen all the time. But that is not the case when an individual experiences Binge Eating Disorder or BED. Binge Eating Disorder is an abnormal condition wherein an individual overeats and can't help him or herself not to consume large amounts of food. This is considered as an eating disorder as it is no longer the normal way that a person should eat. In other words, Binge Eating has...
At one point in an individual's life, he or she may have experienced overeating especially if they are hungry or if there is an occasion and that can ...
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Eat to Live Diet For Beginners: Fast and Healthy Weight Loss Program to Lose Body Fat, Get Flat Belly and Slim Body, Lower Blood Pressure
ISBN: 9781682121160 / Angielski / Miękka / 2015 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Living a healthy life is something that many people strive for. A healthy body always allows someone to appreciate and love him/herself. When we talk about maintaining your diet for good health, it doesn't mean that you should stick to one recipe plan.
Living a healthy life is something that many people strive for. A healthy body always allows someone to appreciate and love him/herself. When we talk ...
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Ketogenic Diet Cookbook: 24 Low Carb Ketogenic Diet Recipes For Ultimate Weight Loss, Metabolism Boosting and Healthy Living
ISBN: 9781681271477 / Angielski / Miękka / 2015 / 52 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Low carb food is what usually prepared and eaten when starting and maintaining a ketogenic diet. These low carb recipes are proven to be healthy and easy. While trying these recipes at home, you may also modify these at your own taste as long as it still complies with the rules of ketogenic diet plan.
Low carb food is what usually prepared and eaten when starting and maintaining a ketogenic diet. These low carb recipes are proven to be healthy and e...
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Herbal Antibiotics For Beginners: Treat, Heal, Prevent Illness and Resist Viral Infections
ISBN: 9781681274324 / Angielski / Miękka / 2015 / 38 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Herbal antibiotics have been around for centuries acting as natural healing agent in our bodies. They are used to ward off or to get rid of infections, flu, cold and sometimes major diseases too. They might be slow but they are safer and more reliable. They are extremely potent in fighting against the diseases, strengthening the immunity system and eradicating the stress caused by external factors.
Herbal antibiotics have been around for centuries acting as natural healing agent in our bodies. They are used to ward off or to get rid of infections...
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Hypothyroidism: How to Treat Hypothyroidism Naturally
ISBN: 9781630221027 / Angielski / Miękka / 2013 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Hypothyroidism is a condition that should not be taken for granted or ignored. Aside from the annoying symptoms, there are also negative effects brought by this condition to the health of a person. First, it increases a person's risk for heart disease due to poor circulation of blood to the heart. Second, it also increases a person's susceptibility to infection due to weak body defenses. Third, it also increases a person's risk to depression. In short, hypothyroidism is not just a threat to the physical health of a person but also to the mental health and it could lead to death as well.
Hypothyroidism is a condition that should not be taken for granted or ignored. Aside from the annoying symptoms, there are also negative effects broug...
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Plant Based Diet For Beginners: The Ultimate Weight Loss, Healthy Eating and Optimal Health Guide
ISBN: 9781681274621 / Angielski / Miękka / 2015 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Often, the idea of losing weight is associated with "frustration", despite, losing weight is not eating less, sometimes you just have to eat better, that means healthier meals. So now, with the plant based diet, you will have a real pleasure in cooking your meal and losing weight will never be so easy.
Often, the idea of losing weight is associated with "frustration", despite, losing weight is not eating less, sometimes you just have to eat better, t...
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Apple Cider Vinegar Diet for Weight Loss
ISBN: 9781630221317 / Angielski / Miękka / 2013 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) For those who are not too familiar with apple cider vinegar or ACV, it is simply vinegar that's made from apple cider or from a more concentrated and fermented apple juice. It appears darker than apple juice as it has dark amber color as well as an applesauce-like consistency. There are many uses for the apple cider vinegar. It can be used in many health areas such as in hair care, skin care and most of all; it is famously known to help in weight loss. Thus, the apple cider vinegar diet was conceived.
For those who are not too familiar with apple cider vinegar or ACV, it is simply vinegar that's made from apple cider or from a more concentrated and ...
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63,82 |
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Anti-Inflammatory Diet for Beginners
ISBN: 9781630221942 / Angielski / Miękka / 2013 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Inflammation is a common occurrence when the body is attacked by infections, diseases and injuries that damage tissues and you would usually see an inflamed area reddening, painful and swelling. While this is considered normal as it is trying to heal whatever wound or infection there is, there are also dangers of inflammation which is why this has to be eliminated. For example, inflammation may signal tissue attack and since inflammation may not stop unless the root cause is eliminated, it could worsen the infection and lead to serious diseases and infections. An anti-inflammatory diet...
Inflammation is a common occurrence when the body is attacked by infections, diseases and injuries that damage tissues and you would usually see an in...
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Chakra Healing For Beginners: 7 Chakras Meditation Techniques and Spiritual Exercises to Heal Yourself
ISBN: 9781681858708 / Angielski / Miękka / 2015 / 29 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These centers of activity are responsible in controlling our temperament, mood and overall body health. They do so by receiving, assimilating and expressing lifes force energy. According to the chakra theory, therefore, controlling these chakras could directly influence your mental, physical and spiritual wellbeing.
Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and e...
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Blood Sugar Diet: Blood Sugar Solution for Better Health
ISBN: 9781628847031 / Angielski / Miękka / 2013 / 30 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Diabetes is a condition wherein the body has high blood sugar levels but its ability to convert blood sugar to energy is not functioning well. It's either because the body cannot produce insulin or may produce insulin but not much as well as it can be because even if the body produces enough insulin, it is not effectively utilized by your cells to convert blood sugar to energy. Since blood sugar is not converted to energy as they should, they remain in the blood which can later cause harm than good as it results to multiple organ failure and death. With this, blood sugar dieting is...
Diabetes is a condition wherein the body has high blood sugar levels but its ability to convert blood sugar to energy is not functioning well. It's ei...
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Adrenal Fatigue Syndrome: How to Treat Adrenal Fatigue Naturally
ISBN: 9781628847673 / Angielski / Miękka / 2013 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands' failure in hormone production, thereby disallowing the body to cope with stress effectively. The adrenal gland is supposed to produce the hormone called cortisol which is a very useful hormone for the body to be able to cope with different stress and also to fight infections. But when a person experiences adrenal fatigue syndrome, it means that the production of cortisol is hampered and so the body feels fatigued and lacking of energy most of the time. This is why adrenal fatigue syndrome is also known as intense...
Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands' failure in hormone production, thereby disallowing the body to cope with ...
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Ketogenic Diet For Beginners: Diet Plan For Ultimate Weight Loss, Boosting Metabolism and Living Healthy Lifestyle
ISBN: 9781681271491 / Angielski / Miękka / 2015 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Health is something personal meaning that what works well for you may not work so well for others. Apart from this rule, there are certain health rules that seem to benefit a great number of people like this type of diet that has been proven effective. This book provides information on how to start on ketogenic diet, what food to eat and not to eat, meal plan and recipes that you can follow when dieting.
Health is something personal meaning that what works well for you may not work so well for others. Apart from this rule, there are certain health rule...
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Yoga for Beginners: Basic Yoga Guide
ISBN: 9781628847864 / Angielski / Miękka / 2013 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in Ancient India and it also belongs to the six schools of Hindu philosophy or six "astika." Yoga is also considered as a form of exercise because of its physical forms and postures that has physical benefits to the body and it is also considered as meditation because of the mental and emotional benefits it gives as well as it is also considered spiritual because it involves getting in touch with your spirit or beyond physical nature. This is why...
Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in An...
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Herbal Antibiotics and Antivirals: Herbal Medicine to Heal Yourself Naturally
ISBN: 9781681274300 / Angielski / Miękka / 2015 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Every day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of this is that there will come a time when nothing created from the laboratory will even react with bacteria due to the degree of resistance the bacteria have already acquired. One of the most undesirable effects of antibiotics is that they disable the immune system. This is detrimental since other microorganisms and viruses, which lay dormant or are kept at bay by the immune system, could have a chance of populating or affecting the body.
Every day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of this is that there will come a time...
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Intuitive Eating For Beginners: Listen to Your Body's Hunger Signals and Attain a Healthy Weight
ISBN: 9781681274478 / Angielski / Miękka / 2015 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especially if you are hoping to lose some weight with the use of some diet fads. Most of the diets available nowadays, however, are not only sacrificial but have slow effects, too. Often, being on a diet for so long renders the diet ineffective and that reverting from it could cause the person to regain the weight he lost. Furthermore, most diets give a person the feeling of being deprived. This, when not addressed, results in psychological changes that...
Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especiall...
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42,53 |
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Hypothyroidism Diet: Hypothyroidism Solution
ISBN: 9781630221096 / Angielski / Miękka / 2013 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Hypothyroidism is a condition caused by failure of thyroid glands in producing thyroxine and triiodothyronine, which are known as thyroid hormones. This thyroid gland dysfunction is usually caused by lack of iodine, which is the main mineral and nutrient that contributes to increased thyroid hormone production. Hypothyroidism is a condition characterized by several symptoms such as goiter, brittle fingernails, weight gain, hair loss, dry and itchy skin, sleepiness, joint pain, decreased libido especially in men and a lot more. These symptoms can affect not only the physical appearance of an...
Hypothyroidism is a condition caused by failure of thyroid glands in producing thyroxine and triiodothyronine, which are known as thyroid hormones. Th...
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