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wyszukanych pozycji: 38
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Anti-Inflammatory Diet for Beginners
ISBN: 9781630221942 / Angielski / Miękka / 2013 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Inflammation is a common occurrence when the body is attacked by infections, diseases and injuries that damage tissues and you would usually see an inflamed area reddening, painful and swelling. While this is considered normal as it is trying to heal whatever wound or infection there is, there are also dangers of inflammation which is why this has to be eliminated. For example, inflammation may signal tissue attack and since inflammation may not stop unless the root cause is eliminated, it could worsen the infection and lead to serious diseases and infections. An anti-inflammatory diet...
Inflammation is a common occurrence when the body is attacked by infections, diseases and injuries that damage tissues and you would usually see an in...
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Chakra Healing For Beginners: 7 Chakras Meditation Techniques and Spiritual Exercises to Heal Yourself
ISBN: 9781681858708 / Angielski / Miękka / 2015 / 29 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These centers of activity are responsible in controlling our temperament, mood and overall body health. They do so by receiving, assimilating and expressing lifes force energy. According to the chakra theory, therefore, controlling these chakras could directly influence your mental, physical and spiritual wellbeing.
Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and e...
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Blood Sugar Diet: Blood Sugar Solution for Better Health
ISBN: 9781628847031 / Angielski / Miękka / 2013 / 30 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Diabetes is a condition wherein the body has high blood sugar levels but its ability to convert blood sugar to energy is not functioning well. It's either because the body cannot produce insulin or may produce insulin but not much as well as it can be because even if the body produces enough insulin, it is not effectively utilized by your cells to convert blood sugar to energy. Since blood sugar is not converted to energy as they should, they remain in the blood which can later cause harm than good as it results to multiple organ failure and death. With this, blood sugar dieting is...
Diabetes is a condition wherein the body has high blood sugar levels but its ability to convert blood sugar to energy is not functioning well. It's ei...
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Ketogenic Diet For Beginners: Diet Plan For Ultimate Weight Loss, Boosting Metabolism and Living Healthy Lifestyle
ISBN: 9781681271491 / Angielski / Miękka / 2015 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Health is something personal meaning that what works well for you may not work so well for others. Apart from this rule, there are certain health rules that seem to benefit a great number of people like this type of diet that has been proven effective. This book provides information on how to start on ketogenic diet, what food to eat and not to eat, meal plan and recipes that you can follow when dieting.
Health is something personal meaning that what works well for you may not work so well for others. Apart from this rule, there are certain health rule...
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Adrenal Fatigue Syndrome: How to Treat Adrenal Fatigue Naturally
ISBN: 9781628847673 / Angielski / Miękka / 2013 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands' failure in hormone production, thereby disallowing the body to cope with stress effectively. The adrenal gland is supposed to produce the hormone called cortisol which is a very useful hormone for the body to be able to cope with different stress and also to fight infections. But when a person experiences adrenal fatigue syndrome, it means that the production of cortisol is hampered and so the body feels fatigued and lacking of energy most of the time. This is why adrenal fatigue syndrome is also known as intense...
Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands' failure in hormone production, thereby disallowing the body to cope with ...
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Yoga for Beginners: Basic Yoga Guide
ISBN: 9781628847864 / Angielski / Miękka / 2013 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in Ancient India and it also belongs to the six schools of Hindu philosophy or six "astika." Yoga is also considered as a form of exercise because of its physical forms and postures that has physical benefits to the body and it is also considered as meditation because of the mental and emotional benefits it gives as well as it is also considered spiritual because it involves getting in touch with your spirit or beyond physical nature. This is why...
Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in An...
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Herbal Antibiotics and Antivirals: Herbal Medicine to Heal Yourself Naturally
ISBN: 9781681274300 / Angielski / Miękka / 2015 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Every day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of this is that there will come a time when nothing created from the laboratory will even react with bacteria due to the degree of resistance the bacteria have already acquired. One of the most undesirable effects of antibiotics is that they disable the immune system. This is detrimental since other microorganisms and viruses, which lay dormant or are kept at bay by the immune system, could have a chance of populating or affecting the body.
Every day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of this is that there will come a time...
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Intuitive Eating For Beginners: Listen to Your Body's Hunger Signals and Attain a Healthy Weight
ISBN: 9781681274478 / Angielski / Miękka / 2015 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especially if you are hoping to lose some weight with the use of some diet fads. Most of the diets available nowadays, however, are not only sacrificial but have slow effects, too. Often, being on a diet for so long renders the diet ineffective and that reverting from it could cause the person to regain the weight he lost. Furthermore, most diets give a person the feeling of being deprived. This, when not addressed, results in psychological changes that...
Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especiall...
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Hypothyroidism Diet: Hypothyroidism Solution
ISBN: 9781630221096 / Angielski / Miękka / 2013 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Hypothyroidism is a condition caused by failure of thyroid glands in producing thyroxine and triiodothyronine, which are known as thyroid hormones. This thyroid gland dysfunction is usually caused by lack of iodine, which is the main mineral and nutrient that contributes to increased thyroid hormone production. Hypothyroidism is a condition characterized by several symptoms such as goiter, brittle fingernails, weight gain, hair loss, dry and itchy skin, sleepiness, joint pain, decreased libido especially in men and a lot more. These symptoms can affect not only the physical appearance of an...
Hypothyroidism is a condition caused by failure of thyroid glands in producing thyroxine and triiodothyronine, which are known as thyroid hormones. Th...
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Buddhism For Beginners: Buddhism Basics, Meditation, Mindfulness Guide For Harmony, Inner Peace, Good Health, Happiness, High Energy Levels, L
ISBN: 9781681859361 / Angielski / Miękka / 2015 / 38 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) A lot has been said about Buddhism with every scholar trying to understand and portray a scholarly approach to understanding Buddhism. Unfortunately, most of these studies and explanations are not useful especially when needed to serve as a guide of life, which Buddhism should be. Buddhism is a religion based on the teachings of Siddhartha Gautama (Buddha) who is the founder of Buddhism.
A lot has been said about Buddhism with every scholar trying to understand and portray a scholarly approach to understanding Buddhism. Unfortunately, ...
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Thyroid Diet Solution
ISBN: 9781630221430 / Angielski / Miękka / 2013 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Thyroid diseases refer to diseases that affect the thyroid glands and hamper its functions, whether it is hypothyroidism, hyperthyroidism, thyroid cancer, etc. Thyroid diseases are serious diseases although they can be treated because if they are ignored, they can cause many health problems that may eventually lead to death. There are also lots of causes for the occurrence of thyroid diseases and one major cause is diet. In other words, if your diet is unhealthy and not friendly to the thyroid glands, there is a higher risk for you to acquire these diseases.
Thyroid diseases refer to diseases that affect the thyroid glands and hamper its functions, whether it is hypothyroidism, hyperthyroidism, thyroid can...
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Intermittent Fasting for Women: The Ultimate Intermittent Fasting Beginner's Weight Loss Guide
ISBN: 9781633831377 / Angielski / Miękka / 2014 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose its to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.
Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known...
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17 Day Diet For Beginners: Lose Weight, Lose Body Fat, Get Flat Belly and Slim Body in a Healthy Way Fast
ISBN: 9781682120491 / Angielski / Miękka / 2015 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Being overweight is getting very common nowadays. The number of obese people is increasing quickly, many nutritionist and dietitian blame fast food for it as people eat more from fast food restaurants. Obesity itself is the major cause for many diseases such as heart problems, blood pressure issues, cholesterol problems etc. The choice is with the people whether they want to live a healthy life or just go along the way they are living. People who want to change their eating habits can still do it. All they need is the will power and a good diet plan.
Being overweight is getting very common nowadays. The number of obese people is increasing quickly, many nutritionist and dietitian blame fast food fo...
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Primal Diet Made Easy: Lose Weight, Get More Energy and Improve Your Overall Health
ISBN: 9781634281003 / Angielski / Miękka / 2014 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The Primal diet is an advanced food arrangement focused around the assumed eating methodology of ancient cave people. It is focused on a phrase "if a cave man didn't consume it, you shouldn't consume it." Since heredity have changed little since the beginning of horticulture, advanced people are adjusted to the eating regimen or weight control plans of the Primal period.
The Primal diet is an advanced food arrangement focused around the assumed eating methodology of ancient cave people. It is focused on a phrase "if a ...
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Protein Diet Plan for Weight Loss
ISBN: 9781628847376 / Angielski / Miękka / 2013 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Protein Diet Plan for Weight Loss is one of the most popular diet plans for those who want to lose weight and achieve a fit and healthy body. It is a diet plan that incorporates protein in the dieter's diet for a period of time. Protein consists of a chain of amino acids that has many advantages to the health such as contributing to faster tissue repair, giving energy to the body, fighting off diseases, improving the functions of the immune system, and building muscles for a healthy and fit body. With this, protein is said to benefit weight loss a lot by ensuring that the body stays healthy...
Protein Diet Plan for Weight Loss is one of the most popular diet plans for those who want to lose weight and achieve a fit and healthy body. It is a ...
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Overeating: How to Control Your Appetite
ISBN: 9781628847727 / Angielski / Miękka / 2013 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Overeating is described as over-consumption of food to the point that it is no longer helpful to the body. Overeating can be deemed as normal as this usually occurs when there are occasions and events where lots of food are served. However, overeating is no longer normal if there are frequent episodes of this eating habit already. This is because overeating can already lead to certain eating disorders like binge eating disorder and bulimia which are both dangerous for the health of an individual.
Overeating is described as over-consumption of food to the point that it is no longer helpful to the body. Overeating can be deemed as normal as this ...
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Eat to Live Diet Cookbook: Healthy Recipes Collection For Weight Loss, Fat Loss, Flat Belly, Lower Blood Pressure and Higher Energy Levels
ISBN: 9781682121184 / Angielski / Miękka / 2015 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as long as you consume foods that are high in nutrients and low in calories such fruits, vegetables and legumes, and stringently limit the quantity of dairy, meat and processed foods that you consume on a daily basis. This book discusses recipes for that diet in detail.
The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pou...
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Essential Oils For Beginners: Aromatherapy and Essential Oils for Weight Loss, Natural Remedy, Stress Relief, Body Massage and Beauty
ISBN: 9781681271125 / Angielski / Miękka / 2015 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Essential oils are truly amazing and have great uses for the skin and the body as a whole. If you are looking into using essential oils for certain ailments and illnesses, then you better understand first the very nature and different aspects of this aromatic sensation and this book can help you with that.
Essential oils are truly amazing and have great uses for the skin and the body as a whole. If you are looking into using essential oils for certain ai...
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Mindfulness for Beginners: Mindfulness Exercises
ISBN: 9781630221041 / Angielski / Miękka / 2013 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Mindfulness is the mental or psychological state and ability to focus the attention or get complete and total awareness on something of the present. It is defined as a state or being completely attentive on the present moment and present circumstances as well as really paying attention to something in a conscious manner. Mindfulness is also known as total awareness and recollection which leads to the retention of the reality of things displayed at the moment rather than on what has been and what is to come. It is often called as presence of mind and the opposite of absent-mindedness....
Mindfulness is the mental or psychological state and ability to focus the attention or get complete and total awareness on something of the present. I...
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Super Immunity For Beginners: Boost Your Body's Defence, Prevent Diseases and Disorders, Live Healhier and Longer Life
ISBN: 9781681274454 / Angielski / Miękka / 2015 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Without the immune system, a human body cannot survive the multitude of threats that are waiting for the right opportunity to infiltrate and cease life. Perhaps, an essential part of survival in this world is performed by these multi-layered mechanisms designed to optimize the bodys ability to fight infiltrating pathogens.
Without the immune system, a human body cannot survive the multitude of threats that are waiting for the right opportunity to infiltrate and cease lif...
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