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Czujesz szczęście, smutek, odwagę czy frustrację? Bez względu na to, co teraz przeżywasz, ta książka jest po to, aby ci pomóc! Doświadczaj wszystkich swoich uczuć i poznaj je lepiej, korzystając z różnych ćwiczeń i pomysłów, które pomogą ci rozwinąć inteligencję emocjonalną. Im więcej wiesz na temat swoich uczuć, tym bardziej świadomie je przeżywasz – i możesz pomóc sobie i innym w podróży przez życie. Książka ta, podzielona według rodzajów uczuć, zawiera ponad 100 różnorodnych zadań, pomysłów na prowadzenie dziennika i praktycznych porad.
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The benefits of pressure cooking are phenomenal, says Chef Brad Petersen. It's easy, safe, and saves time and money. Most important of all, foods prepared in a pressure cooker taste great while maintaining optimal nutrition. This cookbook is packed with some of Chef Brad's all-time favorite pressure cooker recipes. Included is Chef Brad's formula for "Pressure Cooker Meals in Minutes," along with cooking time charts for various grains, meats, rice, and vegetables. Discover some of Chef Brad's secrets to more healthful cooking in Cooking with Chef Brad-Favorite Pressure Cooker Recipes.

Finally, a baking guide for all your everyday baking needs - whole grain, wheat free, and gluten free - by Chef Brad, "America's Grain Guy." Boost the nutritional power of your favorite baked goods with a variety of freshly-ground whole-grain flours. Everyday Baking with Chef Brad features: - Easy-to-follow recipes using whole grains, with hints on adapting them to gluten free - Breads, Cakes, Cookies & Crackers, Pancakes & Waffles, and Muffins & Biscuits. - Mouth-watering full-color photos of the end results, featuring beautiful Polish pottery. - Dozens of baking tips to enhance your baking...

Finally, a baking guide for all your everyday baking needs - whole grain, wheat free, and gluten free - by Chef Brad, "America's Grain Guy." Boost the nutritional power of your favorite baked goods with a variety of freshly-ground whole-grain flours. Everyday Baking with Chef Brad features: - Easy-to-follow recipes using whole grains, with hints on adapting them to gluten free - Breads, Cakes, Cookies & Crackers, Pancakes & Waffles, and Muffins & Biscuits. - Mouth-watering photos of the end results, featuring beautiful Polish pottery. - Dozens of baking tips to enhance your baking experience....