wyszukanych pozycji: 9
Hack Your Low Back With Pilates Reformer Stretching
ISBN: 9781547060580 / Angielski / Miękka / 2017 / 78 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
85,07 zł |
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
ISBN: 9780977509980 / Angielski / Miękka / 2016 / 56 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the wrong places There is one stretch for each of the major muscles groups of the body. Each stretch has been deliberately selected for "any body" who can't touch their toes, who sit at their desk all day, who has any kind of stress, back or neck pain, or who wakes up in the morning feeling less like a well-oiled machine and more like the Tin-man (or Tin-person). Trialed over a 15-year period with thousands of students in his "Stiffies" Pilates classes, Anthony Lett selected this beginners class...
This Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the wrong places There is one stretch for each of the ...
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cena:
63,62 zł |
Stretching on the Pilates Reformer: Essential Cues and Images (QR Code & Video Edition): (QR Code & Video Edition)
ISBN: 9781546341932 / Angielski / Miękka / 2017 / 190 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
293,64 zł |
Stretchfit: Safe, effective mat stretches for every body
ISBN: 9781720791225 / Angielski / Miękka / 2018 / 150 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
208,53 zł |
Innovations in Pilates: Matwork for Health and Wellbeing
ISBN: 9780994514707 / Angielski / Miękka / 2015 / 164 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates original goals, how to become more flexible. By first breaking down and then teaching you the flexibility requirements of the classical Matwork, IIP Matwork will enable you to succeed safely at all of those difficult Pilates exercises that have you stuck because they require significant flexibility to perform. If your goal is just to improve your flexibility irrespective of how it may improve your Pilates, this book is for you too This book...
Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates...
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cena:
208,53 zł |
Stretching on the Pilates Reformer: Essential Cues and Images (Italian)
ISBN: 9781544013596 / Włoski / Miękka / 2017 / 190 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
208,53 zł |
Recognizing The Latino Resurgence In U.s. Religion : The Emmaus Paradigm
ISBN: 9780813325101 / Angielski / Miękka / 1997 / 299 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Emmaus is the biblical episode that recounts how the disciples, who had been unable to recognize the resurrected Jesus even as he traveled with them, finally come to know him as their Lord through his inspirational conversation. In this major new work exploring Latino religion, Ana Maria Diaz-Stevens and Anthony M. Stevens-Arroyo compare a century-old presence of Latinos and Latinas under the U.S. flag to the Emmaus account. They convincingly argue for a new paradigm that breaks with the conventional view of Latinos and Latinas as just another immigrant group waiting to be assimilated into...
Emmaus is the biblical episode that recounts how the disciples, who had been unable to recognize the resurrected Jesus even as he traveled with them, ...
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cena:
226,86 zł |
The Mexican American Studies Toolkit
ISBN: 9781524923570 / Angielski / Miękka / 2017 / 282 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
537,97 zł |
Forensic Engineering 2012: Gateway to a Safer Tomorrow
ISBN: 9780784412640 / Angielski / CD-ROM / 2013 Termin realizacji zamówienia: ok. 30 dni roboczych. Proceedings of the Sixth Congress on Forensic Engineering, held in San Francisco, California, October 31-November 3, 2012. Sponsored by the Technical Council on Forensic Engineering of ASCE. This collection contains 144 peer-reviewed papers presenting findings intended to help forensic engineers develop practices and procedures to reduce the number of failures, disseminate information on failures, and provide guidelines for conducting failure investigations and for ethical conduct. Topics include: bridges; building envelopes; critical infrastructure; design practices; disaster risk...
Proceedings of the Sixth Congress on Forensic Engineering, held in San Francisco, California, October 31-November 3, 2012. Sponsored by the Technical ...
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cena:
1876,09 zł |