Winning Track and Field for Girls

ISBN-13: 9780816077199 / Angielski / Miękka / 2009 / 194 str.

Former Nationally R Ed Housewright Foreword by Buzz Andrews

Opis

Track and field ranks only slightly behind basketball and soccer in its popularity among female athletes. This title explains the basics of the sport, the rules, and how to train safely for track and field events. It includes specific exercises, techniques, and workouts, as well as the history of track and field, nutrition, and fitness training.