The Paleo Cookbook: 300 Delicious Paleo Diet Recipes

ISBN-13: 9781623152079 / Angielski / Twarda / 2013 / 364 str.

Rockridge Press

Opis

An ancient diet for modern times--feast on the simple and hearty recipes in The Paleo Cookbook and never turn back.Feeling full and fulfilled when you're on a diet may seem impossible, but it's the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life with every dish.The Paleo Cookbook includes:

• 300 Family Favorite Recipes for breakfast, lunch, and dinner, including side dishes, snacks and beverages
• Simple Directions for dishes that are as easy to make as they are to eat
• A Comprehensive Overview on everything you need to know about the paleo lifestyle

The Paleo Cookbook brings you recipes such as: Banana Berry Pancakes, Chicken Avocado Wrap, Classic Gazpacho, Chimichurri Strip Steaks, Mediterranean Lamb Burgers, Spinach Lamb Casserole, Tangy Beef Brisket, Garlic Ginger Chicken, Baked Eggplant Steaks with Quick Tomato Sauce, and much more "I loved how this book gave not only several recipes to fit every palate, but it also gave me the history behind the diet itself. With this cookbook, I can easily prepare and cook a different, nutritious, and tasty meal almost everyday of the year." --Nneka Gunn, reader of The Paleo Cookbook