The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to Help Drop the Belly Fat and Tone Your ABS » książka
The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to Help Drop the Belly Fat and Tone Your ABS
ISBN-13: 9781605506760 / Angielski / Miękka / 2009 / 304 str.
The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to Help Drop the Belly Fat and Tone Your ABS
ISBN-13: 9781605506760 / Angielski / Miękka / 2009 / 304 str.
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Potbelly. Muffin top. Menopot.
Many people know they need to lose that weight around their middle--but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert "Fitz" Koehler shows you what to eat to tone that tummy, including:
- Low-Fat Cheesy Fries
- Muscle Muffins
- Sweet-Roasted Sweet Potatoes
- Asparagus Pesto Flatbread Pizza
- Fat-Free Strawberry Shortcake
- Citrus Crunch Pork Chops
- Tilapia Parmesan
Potbelly. Muffin top. Menopot.
Many people know they need to lose that weight around their middle-but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert "Fitz" Koehler shows you what to eat to tone that tummy, including:
- Low-Fat Cheesy Fries
- Muscle Muffins
- Sweet-Roasted Sweet Potatoes
- Asparagus Pesto Flatbread Pizza
- Fat-Free Strawberry Shortcake
- Citrus Crunch Pork Chops
- Tilapia Parmesan
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