Koehler, Fitz

Fitz Koehler, MSESS (Gainesville, FL), has been a wellness consultant for more than fifteen years, which has included creating recipes and meal plans for thousands of clients around the globe looking to lose weight. She studied sports nutrition while earning her master s degree in exercise and sports sciences and since then has worked with many celebrities, including the Wiggles, the Harlem Globetrotters, Dr. Mehmet Oz, and Cheryl Ladd. Ms Koehler has designed ab-targeting workouts and recipes for countless personal training clients, champion collegiate athletes, and fitness competitors since