The Complete Calorie Fat & Carb Counter

ISBN-13: 9781934386347 / Angielski / Miękka / 2008 / 300 str.

Alex A. Lluch

Opis

Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.