SO YOU WANT TO BE THIN Then Use F.A.T.

ISBN-13: 9781495439841 / Angielski / Miękka / 2014 / 120 str.

Billy Branson

Opis

SO YOU WANT TO BE THIN Then Use F.A.T. gives specific directions on how to become thin, be thin, and stay thin for the rest of your life without using artificial crutches. Joining weight control programs must be continued in order to keep working. Diet plans and pills work, but the weight comes right back on when they are discontinued. The only method that really works in the long run is to change your lifestyle-and that's where this book comes to the forefront. F.A.T. stands for Fantasy, Action, and Thought, and SO YOU WANT TO B E THIN, THEN USE F.A.T. will teach you the specifics of each of these and how to use them to become your most perfect size. People have used diets, pills, and exercise programs year after year. Yet Americans are getting fatter. It's time to reverse the trend. When you use the F.A.T. method you will discover how easy it can be to become the new thin person you have always wanted to be. Billy Branson has helped many people become their most perfect size during her many years as a counselor and hypnotherapist. She has a B.S. in psychology and an M.S. in counseling. Billy also has been certified in clinical hypnosis. Now that she is in her 80s she has decided to put some of her techniques into this book so many more people can benefit from her work. Since Billy was paralyzed at a very young age (18), she had to be able to stay thin without the benefit of exercise. SO YOU WANT TO BE THIN Then Use F.A.T. is the result of her many years of working with her own body and then the bodies of her clients.