SO YOU WANT TO BE THIN Then Use F.A.T. gives specific directions on how to become thin, be thin, and stay thin for the rest of your life without using artificial crutches. Joining weight control programs must be continued in order to keep working. Diet plans and pills work, but the weight comes right back on when they are discontinued. The only method that really works in the long run is to change your lifestyle-and that's where this book comes to the forefront. F.A.T. stands for Fantasy, Action, and Thought, and SO YOU WANT TO B E THIN, THEN USE F.A.T. will teach you the specifics of each of...
SO YOU WANT TO BE THIN Then Use F.A.T. gives specific directions on how to become thin, be thin, and stay thin for the rest of your life without using...