Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting

ISBN-13: 9781632878472 / Angielski / Miękka / 2013 / 182 str.

Betty Morgan;Hernandez Amanda

Opis

Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting Finding healthy diet foods can be surprisingly challenging in a world of processed products and unsustainable diets. If you want to experience healthy weight loss that you know you can maintain, it might be time for a change. This book offers a guide to healthy eating and healthy nutrition punctuated by intermittent fasting. Itll guide you through the process of losing weight the healthy way by offering plenty of great recipes and a great guide to taking care of your body. Youll enjoy all kinds of healthy recipes designed to keep you going throughout the day, even during periods when youre giving your digestive system a break. These healthy meals include tasty options such as herbed quinoa, tomato and mozzarella sandwiches, balsamic turkey meatloaf and huevos rancheros. If youre not ready to make your healthy diet recipes fresh, there are also plenty of slow cooked options for your crock pot.