Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt)

ISBN-13: 9781459640979 / Angielski / Miękka / 2012 / 284 str.

Victoria Boutenko

Opis

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetabl...