Food Triggers: End Your Cravings; Eat Well and Live Better

ISBN-13: 9781683971016 / Angielski / Miękka / 2013 / 242 str.

Rhona Epstein

Opis

Remember the old Lays Potato Chips slogan "Bet you can't eat

just one"? Psychologist Rhona Epstein says we all have foods that can trigger

overeating. Food Triggers shows how to work with your body chemistry to gain

total freedom from such impulse eating.