Anti Inflammatory Diet: Autoimmune Lunch Recipes: 35+ Anti Inflammation Diet Recipes To Fight Autoimmune Disease, Reduce Pain & Restore Health

ISBN-13: 9781533313034 / Angielski / Miękka / 2016 / 108 str.

Kira Novac

Opis

Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun

Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight
What's Included:

Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free

Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety

Anti-Inflammatory Vegan Recipes - Naturally Alkalizing, pH Rebalancing and Great for Detox

Amazing & Healing Soup Recipes with some Under 10-Minute Recipes for Busy People

The beauty of incorporating anti-inflammatory foods into your daily diet is that you are making healthy and sustainable changes. When reducing systemic inflammation in the body, you are working to prevent potential diseases such as cancer, diabetes, arthritis and many more. You are also providing your children with the crucial nutrient base they need to grow into happy, healthy adults.
Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem.

Eradicate the following:

Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch

Feeling "addicted" to sugar and that with willpower alone, you simply can't say no

Feeling sluggish or tired

Trouble sleeping/insomnia

High amounts of stress and wanting to support your body with food (emotional eating)

Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting

Frequent allergic symptoms such as itchiness, hives, runny nose, redness

Foggy brain

Increased and/or unexplained irritability, anxiousness, moodiness

Inability to lose weight

Joint pain

Headaches

Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.