
ilość książek w kategorii: 131329
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Baby Boomers Health and Diet
ISBN: 9781512088021 / Angielski / Miękka / 2015 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Exercise is good, but for weight control it is a bit overrated. It is easier to keep your weight down by selecting food that does not create excess energy, because the excess food energy gets converted and stored as body fat. Not all food creates energy, so that counting calories does not make sense. What matters is the Glycemic Index of our food and drinks. This book shows you exactly what to eat and what not, to control your weight and stay healthy without eating less. The book provides detailed tables of all major food and drink items and rates their desirability. The Baby Boomers have had...
Exercise is good, but for weight control it is a bit overrated. It is easier to keep your weight down by selecting food that does not create excess en...
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cena:
24,01 |
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The World Of Diabetes: Reduce Your Risk For Type 2 Diabetes
ISBN: 9781512204469 / Angielski / Miękka / 2015 / 30 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Have you or someone you love has just been diagnosed with diabetes or still in prediabetes stage and you are trying to understand the disease and how to take care of it. You may also have heard that diabetes can cause blindness, nerve damage, or kidney failure, and you may be fearful that this could happen to you or to any one of your family or friends. Well this is the right book to read and understand the world of this serious disease. This book will teach you that these complications can occur if the diabetes is untreated or poorly controlled, but with good care all of these complications...
Have you or someone you love has just been diagnosed with diabetes or still in prediabetes stage and you are trying to understand the disease and how ...
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cena:
24,01 |
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Life's A Bitch And So Am I!: Don't Let The Crazy Bastards Get You Down
ISBN: 9781511993708 / Angielski / Miękka / 2015 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. It's a Mad Mad Mad world out there, folks. Just about the time that you think it can't get any crazier...Surprise A whole new layer of crazy shows up It's enough to drive you to drink. Well, I have good news.... Life's a bitch but with a little guidance, you don't have to be Get this book TODAY and get started controlling the rudeness, disrespect and bad behavior of others without punching someone. I promise that soon you will be well on your way to reclaiming your inner peace and joy.
It's a Mad Mad Mad world out there, folks. Just about the time that you think it can't get any crazier...Surprise A whole new layer of crazy shows up...
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cena:
24,01 |
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Let Down Meditations for Nursing Mothers: A Breastfeeding Meditation Guide
ISBN: 9781508833642 / Angielski / Miękka / 2015 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
24,01 |
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Tl;dr: fitness
ISBN: 9781514216842 / Angielski / Miękka / 2015 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. TL;DR: fitness is a witty summary of the fundamental principles of fitness and nutrition. It is a very minimalistic guide catered to anyone struggling with the overabundance of information, looking for a place to start. If you're into books telling you how to improve in a simple and entertaining way, look no further.
TL;DR: fitness is a witty summary of the fundamental principles of fitness and nutrition. It is a very minimalistic guide catered to anyone struggling...
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cena:
24,01 |
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The Devil Made Me Eat That!
ISBN: 9781517328832 / Angielski / Miękka / 2015 / 76 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Mother Teresa meets Erma Bombeck. "The Devil Made Me Eat That " is an honest account of what I believe the Bible says about gluttony and its consequences, told with humor by someone who has, and is, fighting this sin battle. With a little help we can change. More than sixty percent of Americans are overweight. According to The National Health and Nutrition Examination Survey, obesity is a problem that affects over one third of the American population. Seventeen percent of this number is comprised of children aged two to nineteen years of age. Eleven percent of those children are morbidly...
Mother Teresa meets Erma Bombeck. "The Devil Made Me Eat That " is an honest account of what I believe the Bible says about gluttony and its consequen...
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cena:
24,01 |
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A Beautiful Scar: Skincare & makeup tips on how you can improve the appearance of your scar
ISBN: 9781517487980 / Angielski / Miękka / 2015 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. As a skin care professional with over twenty years experience "A Beautiful Scar" is a relaxed and informative guide to improving the condition of your scar and in the process rebuild your self confidence. I share my experience with a potentially disfiguring scar and how I turned this situation around by researching the best methods for scar improvement. I also highlight the current array of scar treatments available and also share some first hand tips on camouflage makeup, the best foods for healing scars, fashion advice and the best skin products to get your scar looking as healthy as...
As a skin care professional with over twenty years experience "A Beautiful Scar" is a relaxed and informative guide to improving the condition of your...
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cena:
24,01 |
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The (delicate) art of blowjob
ISBN: 9781519555175 / Angielski / Miękka / 2015 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Discover the pleasure... How to succeed a good blowjob? This guide will answer all women's questions on oral sex. David Cockney is a french expert in seduction and sexual health. Because fellatio is an art, he tells you with eroticism gestures that will delight your partner. He details with humor and without complacency what men think in these privileged moments of intimacy. Oral sex will have no secret for you with this guide. Excitement guaranteed
Discover the pleasure... How to succeed a good blowjob? This guide will answer all women's questions on oral sex. David Cockney is a french expert in ...
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cena:
24,01 |
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The Prostate illustrated: In 10 points
ISBN: 9781533218834 / Angielski / Miękka / 2016 / 80 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The prostate: all men have it but a very few of them know what is this organ. A young Urologist shares his experience and gives you clear explanations. This illustrated book will provide an easy-to-follow guide on what you need to know about prostate problems. All the topics about this organ are developed here: cancer, BPH, PSA, biopsy, lifestyle, sexuality, etc... These informations are based on guidelines and recent studies. Updated 2016
The prostate: all men have it but a very few of them know what is this organ. A young Urologist shares his experience and gives you clear explanations...
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cena:
24,01 |
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Sleep - Rock Thy Brain: An appreciation of the wonders and mysteries of sleep
ISBN: 9781511893800 / Angielski / Miękka / 2015 / 80 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. An exploration of the pleasures of sleep. Sleep: Rock They Brain is an overview of what scientists know about sleep and an appreciation of sleep as a fun and inexpensive recreational activity that helps us live better. The title: Sleep, Rock Thy Brain, comes from Shakespeare's Hamlet (Act III, Scene II). Although sleep is important for the whole body, the brain (and mind) stand the most to benefit from good sleep and are most at risk when sleep goes awry. "Rock" as a verb has different connotations today than it did in Shakespeare's time. The modern meaning of the verb to rock us a call to...
An exploration of the pleasures of sleep. Sleep: Rock They Brain is an overview of what scientists know about sleep and an appreciation of sleep as a ...
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cena:
24,01 |
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Chia Seed Recipes: 35 Chia Recipes For Better Health, Weight Loss And Longevity
ISBN: 9781537160269 / Angielski / Miękka / 2016 / 70 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Chia Seed Recipes - Your Body Will Thank You
with chia seeds capsules or grains, You'll Be Healthier, More Satieted and Lose Weight Over Time Acclaimed however puzzling, chia seeds are the Tesla of superfoods: You've presumably heard a ton about them in passing yet don't completely comprehend what they're about. All things considered, to put it plainly, they're something you ought to run-don't-stroll to the store to get. One ounce of chia seeds gives 11 grams of fiber and 4 grams of protein, with just 129 calories and 9 grams of... Chia Seed Recipes - Your Body Will Thank You
with chia seeds capsules or grains, You'll Be Healthier, More Satieted and Lose Wei... |
cena:
24,01 |
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Blood Pressure Log: Check your blood pressure
ISBN: 9781540607706 / Angielski / Miękka / 2016 / 26 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Monitor your blood pressure by recording the readings.
Monitor your blood pressure by recording the readings.
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cena:
24,01 |
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Anti Inflammatory Diet: The Ultimate Complete Guide to Living Pain and Drug Free including a 14 day meal plan and delicious recipes for succes
ISBN: 9781541159815 / Angielski / Miękka / 2017 / 70 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Have you been experiencing diarrhea, abdominal cramps, mood swings, headaches, body pains, or insomnia? Are you suffering from chronic inflammation and are keen to know more about the disease? Are you looking for anti-inflammatory foods and anti-inflammatory diet plans that deliver on their promise to cut back symptoms and give you some respite? Finally, do you seek more control on the things that are currently affecting and impacting your life? Well, if the answer is a resounding "YES," then you'll be happy to know that the key to understanding and overcoming your symptoms is just a click...
Have you been experiencing diarrhea, abdominal cramps, mood swings, headaches, body pains, or insomnia? Are you suffering from chronic inflammation an...
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cena:
24,01 |
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Tägliche Behandlung und Heilmittel für Sehvermögen: die Methode, mit der Sie Ihre Augenmuskeln stärken und Ihre Vision verbessern können
ISBN: 9781542307000 / Niemiecki / Miękka / 2017 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Geniee den AUGENblick, denn der AUGENblick ist dein Leben Unbekannt Wie kann man Augenmuskeln trainieren, um seine Sehkraft zu verbessern? Fitness fur die Augen? Trataka? Es gibt tagliche Behandlungen und Heilmittel. Dieses Handbuch richtet sich an diejenigen, die zu ihren taglichen Ritualen Augentraining hinzufugen mochten, um ihre Sicht zu verbessern. Dieses Buch enthalt einfache Ratschlage zu Handlungen, die man durchfuhren kann, damit man seine Augen viele Jahre als treue Piloten behalten kann. Es gibt viele Techniken und auch ein paar Geheimnisse daruber, wie man seine Sehkraft in...
Geniee den AUGENblick, denn der AUGENblick ist dein Leben Unbekannt Wie kann man Augenmuskeln trainieren, um seine Sehkraft zu verbessern? Fitness fur...
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cena:
24,01 |
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You Are My Biggest Why: A reflection of a mother's love and appreciation for her child.
ISBN: 9781540571885 / Angielski / Miękka / 2016 / 52 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. A mother tells her story of being pregnant as a teenager and how she found strength and purpose as a result of her pregnancy. Tummy Why is one of the features of this book. It explores the pressure she endured as she was told she had to have an abortion... Have you ever thought about how much your mom loves you? Ever thought why she said those crazy things to you? Did you know that she cares for you? You are her BIGGEST WHY You are why she hangs on to life. You are why she has many sleepless nights. You are WHY, You are her BIGGEST WHY For generations mothers continue to be the source of...
A mother tells her story of being pregnant as a teenager and how she found strength and purpose as a result of her pregnancy. Tummy Why is one of the ...
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cena:
24,01 |
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I'll Do It Tomorrow: Fitness And Nutrition Advice
ISBN: 9781543153279 / Angielski / Miękka / 2017 / 26 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. A book for those who are new into fitness or looking for some inspiration to make a few changes to their lifestyle. Poacher turned Gamekeeper I was very unfit and led a less than healthy lifestyle until I made some changes. I've broken down some of the millions of pages of internet research into some easy to read, simple to understand pages in Book format. No hard sale or promotion gimmicks just some beginner knowledge to get you started on your journey to happiness and the body you desire to have.
A book for those who are new into fitness or looking for some inspiration to make a few changes to their lifestyle. Poacher turned Gamekeeper I was ve...
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cena:
24,01 |
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Learn to Live Naturally: All Natural Body Care Product Recipes
ISBN: 9781544603285 / Angielski / Miękka / 2017 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Make your own body products from all natural ingredients. A collection of how-to recipes including homemade soap, shampoo, chapstick, baby wipes, makeup and much more. Recipes for chemical free, all natural, easy to make products.
Make your own body products from all natural ingredients. A collection of how-to recipes including homemade soap, shampoo, chapstick, baby wipes, make...
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cena:
24,01 |
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A Father's Guide: When Children Fall Uncomfortably Close To The Tree
ISBN: 9781546445937 / Angielski / Miękka / 2017 / 112 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Ever wondered why children act the way they do? From the heart and mind of a father comes a truthful and candid story about raising children, and the pitfalls and glories that accompany that journey. There are many twists and turns along the way, but this dad (and editing mother keeping him in check) have your back. Children definitely fall uncomfortably close to the tree, but you are not alone. Learn what it takes to survive being an adult amongst children.
Ever wondered why children act the way they do? From the heart and mind of a father comes a truthful and candid story about raising children, and the ...
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cena:
24,01 |
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Q & A to Identify your Body Type: fo Health and Weight Loss
ISBN: 9781546509257 / Angielski / Miękka / 2017 / 88 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Get this Booklet first to determine your probable body type, whether Thin, Muscle, or Fat Then read all the types in: "The Unique 22 Body Types" or obtain individual type booklets. You will identify your unique genetically-ordained Body Type and its challenges, nutrition, talents, mind, success and failure spheres, healing and dietary needs, based on nervous system dominance, and more Understand how minerals influence your specific type formation, personality, weight gain, dietary needs for weight loss, and why some foods enhance your health, and others diminish it, through: * Understanding...
Get this Booklet first to determine your probable body type, whether Thin, Muscle, or Fat Then read all the types in: "The Unique 22 Body Types" or o...
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cena:
24,01 |
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The Bio-Identical Way: Patient Profiles In Natural Hormone Optimization
ISBN: 9781546457770 / Angielski / Miękka / 2017 / 106 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Perhaps an alternative title should have been "Age Healthier, Live Happier, and Enjoy Life to the Utmost" as that is what he conveys in this book. Thank you, Dr. Birken, for finally taking us down this path of focusing on the patient and not what we were taught conventionally.-Neal Rouzier, MD Randy A. Birken, MD, is dedicated to using cutting-edge techniques not only to cure his patients of what ails them but also to inspire them to live healthy lives full of vitality and joy. In his new guide, he shows you exactly how he has achieved these dramatic results. ...Perhaps an alternative title should have been "Age Healthier, Live Happier, and Enjoy Life to the Utmost" as that is what he conveys in t... |
cena:
24,01 |