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Zdrowie
ilość książek w kategorii: 133183
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The Way of Qigong: The Art and Science of Chinese Energy Healing
ISBN: 9780345421098 / Angielski / Miękka / 1999 / 448 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Discusses the mind-body healing method that has been practiced in China for thousands of years.
Discusses the mind-body healing method that has been practiced in China for thousands of years.
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cena:
88,94 |
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The Lost Art of Healing
ISBN: 9780345425973 / Angielski / Miękka / 1999 / 368 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The real crisis in medicine today is not about economics, insurance, or managed care--it's about the loss of the fundamental human relationship between doctor and patient. In this wise and passionate book, one of our most eminent physicians reacquaints us with a classic notion often overlooked in modern medicine: health care with a human face, in which the time-honored art of healing guides doctors in their approach to patient care and their use of medical technology. Drawing on four decades of practice as a cardiologist and a vast knowledge of literature and medical history, Dr. Lown...
The real crisis in medicine today is not about economics, insurance, or managed care--it's about the loss of the fundamental human relationship betwee...
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cena:
72,77 |
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The Path of Practice: A Woman's Book of Ayurvedic Healing
ISBN: 9780345434845 / Angielski / Miękka / 2001 / 432 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. "We are wellness. We are consciousness. That is our natural state. Disease is an imposter."
As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to sharing the philosophy and methods that saved her from terminal cancer and redirected her life. Now, in The Path of Practice, she offers a short course in healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honored, natural, and spiritual techniques for contemporary life. Diagnosed... "We are wellness. We are consciousness. That is our natural state. Disease is an imposter."
As one of the world's only female experts on the ancie... |
cena:
72,77 |
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The Lcp Solution: The Remarkable Nutritional Treatment for Adhd, Dyslexia, and Dyspraxia
ISBN: 9780345438720 / Angielski / Miękka / 2000 / 352 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This important new book documents a major breakthrough in the treatment of the three most widespread learning disabilities--ADHD, dyslexia, and dyspraxia ("clumsy child syndrome"). Although these conditions have reached epidemic proportions, treatment has been limited to ineffective behavioral therapies or the controversial prescription drug Ritalin. Now Dr. B. Jacqueline Stordy, a leading researcher in the field, reveals a stunning new treatment based on a simple nutritional supplement: LCP (long chain polyunsaturated fatty acids). The LCP Solution is the first book to describe this new...
This important new book documents a major breakthrough in the treatment of the three most widespread learning disabilities--ADHD, dyslexia, and dyspra...
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cena:
80,85 |
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The Metabolic Plan: Stay Younger Longer
ISBN: 9780345441027 / Angielski / Miękka / 2004 / 352 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it's cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives--and the quality of our lives--starting today.
Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these... The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it's cutting-edge ...
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cena:
80,85 |
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The Sugar Addict's Total Recovery Program: All-Natural, Simple Solutions That Eliminate Food Cravings, Build Energy, Enhance Mental Focus, Heal Depres
ISBN: 9780345441331 / Angielski / Miękka / 2002 / 288 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with-and healing-sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your...
Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the f...
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cena:
76,81 |
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Your Last Diet!: The Sugar Addict's Weight-Loss Plan
ISBN: 9780345441355 / Angielski / Miękka / 2002 / 1 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. From the bestselling author of Potatoes Not Prozac-this is the first diet plan specifically designed for people who are sugar sensitive.
If you've tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet pinpoints what you can do to heal your sugar sensitivity once and for all-and lose weight permanently in the process. Inside you'll discover how to - Increase... From the bestselling author of Potatoes Not Prozac-this is the first diet plan specifically designed for people who are sugar sensiti...
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cena:
76,81 |
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Program Your Baby's Health: The Pregnancy Diet for Your Child's Lifelong Well-Being
ISBN: 9780345441997 / Angielski / Miękka / 2001 / 432 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The most important period of your child's health is the nine months before birth.
Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy. Now, thanks to this pioneering new book, you can "program" your... The most important period of your child's health is the nine months before birth.
Cutting edge research in a new field known as "metabolic program... |
cena:
92,98 |
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Jivamukti Yoga: Practices for Liberating Body and Soul
ISBN: 9780345442086 / Angielski / Miękka / 2002 / 1 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
"In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how they help their Yoga students to understand and appreciate the wisdom of all the great saints and jivamuktas who have contributed to raising consciousness.... The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scr...
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cena:
88,94 |
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The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy
ISBN: 9780345442338 / Angielski / Miękka / 2003 / 256 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Here, at last, is a book brimming with the good news of raising children--the basic reassuring news about happiness and unconditional love, about enduring family connections and kids who grow up right. Edward M. Hallowell, M.D., father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, Dr. Hallowell shares his findings with all of us who care about children.
As Dr. Hallowell argues, we don't need statistical studies or complicated expert... Here, at last, is a book brimming with the good news of raising children--the basic reassuring news about happiness and unconditional love, about endu...
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cena:
72,77 |
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The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program
ISBN: 9780345443069 / Angielski / Miękka / 2001 / 320 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those...
Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal?...
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cena:
80,85 |
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Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
ISBN: 9780345448071 / Angielski / Miękka / 2003 / 416 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure--and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that's exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation's leading authorities on...
The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure--and yet despite the billions we spend on medication,...
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cena:
80,85 |
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Mom, They're Teasing Me: Helping Your Child Solve Social Problems
ISBN: 9780345450111 / Angielski / Miękka / 2004 / 1 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Through vividly written case studies and a reader-friendly question-and-answer format, Mom, They're Teasing Me is full of specific, how-to advice for parents to help their children navigate the sometimes harsh terrain of social life-which includes name-calling, after-school fights, esteem-crushing cliques, and malicious exclusion by the popular kids. Through thoughtful discussion and insightful suggestions, parents will discover
- The difference between real risk and normal social pain - The appropriate time to intervene-and when to step back - Tips on how to mediate between... Through vividly written case studies and a reader-friendly question-and-answer format, Mom, They're Teasing Me is full of specific, how-to advi...
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cena:
72,77 |
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Surviving Ophelia: Mothers Share Their Wisdom in Navigating the Tumultuous Teenage Years
ISBN: 9780345455383 / Angielski / Miękka / 2002 / 270 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Why are the teen years fraught with crisis for so many girls? Why do so many mother-daughter relationships deteriorate drastically at this time? When her own teenage daughter began to spiral out of control, therapist Cheryl Dellasega, Ph.D., launched a nationwide search to find answers-- and hope. In this inspiring, compassionate book, Dellasega shares the strength and the wisdom of mothers who have seen their daughters through the tumult of adolescence. Drawing on the experiences of scores of mothers and daughters, Dellasega takes a hard look at the lives of girls in crisis--once happy,...
Why are the teen years fraught with crisis for so many girls? Why do so many mother-daughter relationships deteriorate drastically at this time? When ...
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cena:
72,77 |
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Girls on Track: A Parent's Guide to Inspiring Our Daughters to Achieve a Lifetime of Self-Esteem and Respect
ISBN: 9780345456861 / Angielski / Miękka / 2004 / 256 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. During adolescence, if a girl isn t careful, she can fall into a trap called the Girl Box a place where the way she looks is more important than who she is, where having a boyfriend is worth giving up a piece of her identity. This is a very serious problem, one that can lead to substance abuse, eating disorders, early sexual contact, and depression. Now Molly Barker, founder of the dynamic Girls on the Run(r) exercise program, has created a ten-week self-esteem-building plan that will instill resiliency in young girls and enhance their emotional, social, physical, mental, and spiritual...
During adolescence, if a girl isn t careful, she can fall into a trap called the Girl Box a place where the way she looks is more important than who s...
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cena:
72,77 |
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The New Sugar Busters! Shopper's Guide: Discover Which Foods to Buy (and Which to Avoid) on Your Next Trip to the Grocery Store
ISBN: 9780345459220 / Angielski / Miękka (mass market paperbound / 2003 / 128 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. SUGAR BUSTERS (R) forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS (R) Shopper's Guide soon followed-and made finding SUGAR BUSTERS (R)-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before.
Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door Organized like your grocery store, this handy book takes... SUGAR BUSTERS (R) forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS (R) Shopper's Guid...
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cena:
40,38 |
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Mom, Jason's Breathing on Me!: The Solution to Sibling Bickering
ISBN: 9780345460929 / Angielski / Miękka / 2003 / 224 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. AT LAST--SOUND, PRACTICAL RELIEF FOR PARENTS WITH BATTLING KIDS Imagine. You might never again have to hear the words: "Mommy, Ann drooled on me on purpose." You could have the answer for every "It's not fair " your kids have ever whined at you. Constant sibling squabbling--and the ensuing demand that you pick a side, quick--can wear parents down and totally drain the fun right out of family life. Now in this groundbreaking book, Dr. Anthony Wolf offers a whole new strategy for coping. In a fresh, funny, and straightforward way, Dr. Wolf presents three... AT LAST--SOUND, PRACTICAL RELIEF FOR PARENTS WITH BATTLING KIDS Imagine. You might never again have to hear the words: "Mom... |
cena:
72,77 |
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Cool Yoga Tricks
ISBN: 9780345465412 / Angielski / Miękka / 2003 / 320 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Craving yoga's benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?
If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers. Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow book, Miriam Austin offers alternative yoga routines that help you reap the... Craving yoga's benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?
If your yoga pra... |
cena:
88,94 |
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El Nuevo Sugar Busters!
ISBN: 9780345467973 / Hiszpański / Miękka / 2003 / 416 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. La nueva ediciin 18 capitulos nuevos imprescindibles
La nueva ediciin 18 capitulos nuevos imprescindibles
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cena:
80,85 |
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The New Sugar Busters!: Cut Sugar to Trim Fat
ISBN: 9780345469588 / Angielski / Miękka / 2003 / 384 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. WIN THE FIGHT AGAINST FAT-THE SUGAR BUSTERS (R) WAY
When SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, and... WIN THE FIGHT AGAINST FAT-THE SUGAR BUSTERS (R) WAY
When SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet ... |
cena:
40,38 |
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