Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena. We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the...
113,57 zł
Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena. We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the...
LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION The Times Novel of the Year And a Guardian, FT, Economist, Irish Times, Daily Telegraph, New Statesman, Irish Independent and Independent Book of the Year 'One of the finest novels published this year.' Sunday Times'I could not put it down.' ANNE ENRIGHT'It's very moving, also very funny.' PAUL MURRAY'My favourite book I've read this year.' PANDORA SYKES'I lived and breathed beside her narrator.' DAISY JOHNSONIn her wildly acclaimed new novel Claire Kilroy creates an unforgettable heroine, whose.
51,58 zł
LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION The Times Novel of the Year And a Guardian, FT, Economist, Irish Times, Daily Telegraph, New Statesman, Irish Independent and Independent Book of the Year 'One of the finest novels published this year.' Sunday Times'I could not put it down.' ANNE ENRIGHT'It's very moving, also very funny.' PAUL MURRAY'My favourite book I've read this year.' PANDORA SYKES'I lived and breathed beside her narrator.' DAISY JOHNSONIn her wildly acclaimed new novel Claire Kilroy creates an unforgettable heroine, whose.