Poradniki

Dr. Norman T. Berlinger initially missed the signs of his own son's depression. But by drawing on his love for his son, as well as his skills and training as a doctor, he developed a set of techniques to help lead his son out of depression. In this book, he offers 10 Parental Partnering Strategies based on his own experiences and on interviews with parents of depressed teens and mental health professionals. Dr. Berlinger's tips will help concerned parents differentiate true depression from moodiness, be alert to suicide risks, monitor medication effectiveness, and spot signs of...

Loaded with meaty trivia and tasty, bite-sized facts

mental_floss is proud to offer a delicious, hearty helping of brain-food that's sure to fire up your neurons and tantalize your synapses. Condensed Knowledge is a mouthwatering mix of intriguing facts, lucid explanations, and mind-blowing theories that will satisfy even the hungriest mind

Ingredients include:

5 tiny nations that get no respect - 4 civilizations nobody remembers - 5 classics written under the influence - 4 things your boss has in common with slime mold - 3 schools of...

Born in the projects of Spanish Harlem to a disabled mother and an abusive father, Steve DeMasco spent most of his childhood lost and angry. Drifting from one job to another, he stalked the streets as a troubled youth, barely surviving while all of his peers were either dead or in jail, until he found himself on the steps of the Shaolin Temple.

Originating more than 1,500 years ago in ancient China, the Shaolin monks were simple farmers and worshippers of Buddhism who learned to protect themselves from the constant danger of bandits and overlords with a kind of "meditation in...

He played in casinos around the world with a plan to make himself richer than anyone could possibly imagine -- but it would nearly cost him his life.

Semyon Dukach was known as the Darling of Las Vegas. A legend at age twenty-one, this cocky hotshot was the biggest high roller to appear in Sin City in decades, a mathematical genius with a system the casinos had never seen before and couldn't stop -- a system that has never been revealed until now; that has nothing to do with card counting, wasn't illegal, and was more powerful than anything that had been tried...

In this important book, Dr. Laura Schlessinger shows men and women that they can have a Good Life no matter how Bad their Childhood.

For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions -- even their emotional reactions -- were connected to those early negative experiences, playing a major role in their current unhappiness.

For these...

Low in fat and cholesterol, nutritious and inexpensive, chicken is the meat of choice for legions of diet-conscious, budget-conscious, and taste-conscious Americans. 365 Ways to Cook Chicken provides you with tempting, mouthwatering recipes for every occasion, every season, every cook, and every day.

• Baked, fried, barbecued, stewed, roasted--you name your favorite chicken dish, it's here.
• Simple one-dish casseroles are perfect for midweek family meals, while tasty appetizers and elegant roasts promise to impress any dinner party guests.
• Whether your...

More great advice from Charlie Papazian, homebrew master and author of the bestselling The Complete Joy of Homebrewing.

"Many ask me, 'What's different about The Homebrewer's Companion?' It's a book that I might have titled The Complete Joy of Homebrewing, Volume 2. The information is 98 percent new information, including improved procedures for beginning and malt-extract brewers as well as advanced and veteran brewers. There are loads of new recipes and useful charts and data that I continually refer to in my own homebrew recipe formulation (I still homebrew...

A hilarious series of culinary adventures from GQ's award-winning food critic, ranging from flunking out of the Paul Bocuse school in Lyon to dining and whining with Sharon Stone.

Alan Richman has dined in more unlikely locations and devoured more tasting menus than any other restaurant critic alive. He has reviewed restaurants in almost every Communist country (China, Vietnam, Cuba, East Germany) and has recklessly indulged his enduring passion for eight-course dinners (plus cheese). All of this attests to his herculean constitution, and to his dedication to food...

Sextrology draws insight from modern astrology to help people find their perfect sexual matches. This book takes an original, smart and sexy approach to evaluating astrological identities, and will again have people asking, 'What's your sign?'.

In sophisticated, uninhibited language, Sextrology accomplishes what no existing astrology book has ever achieved: it candidly explores sexual relationships from an astrological perspective without insulting the reader with new-age mumbo jumbo or sugary advice for capturing a mate.

Sextrology uncovers the...

Respected psychologist Dr. Brad Sachs helps parents to recognize their unrealistic expectations for their teenagers and to love, accept and nurture the family they have to its full potential. His approach frees them to discover acceptance of themselves and of their children.

The ages twelve to eighteen are often the most challenging and trying years for adolescents--and their parents. No other phase of life is characterized by so much physical and psychological change happening so quickly. And frequently the child parents had loved and understood becomes a teenager they hardly...

In this hip and utterly indispensable guide, two happily married husbands and regular guys reveal the secrets to getting a man down on bended knee -- his most uncomfortable position.

Over the years, Richard Kirshenbaum and Daniel Rosenberg have dispensed loads of successful relationship advice to friends, colleagues, and relatives, who then pushed the ex-bachelors to share their lessons with the masses of future brides who need help taking their existing relationships to the next level. These guys have been there and know what it takes to get even the biggest commitment phobes to...

Why can't you remember where you put your keys?

Or the title of the movie you saw last week?

Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, acclaimed journalist Cathryn Jakobson Ramin explores the factors that determine how well or poorly one's brain will age.

She takes readers along on her lively journey--consulting with experts in the fields of sleep, stress, traumatic brain injury, hormones, genetics, and dementia, as well as specialists in nutrition, cognitive psychology, and the...

From Matthew Fox, the popular and controversial author of The Coming of the Cosmic Christ, a prophetic manifesto for the preservation of the planet.

For those new to the works of Matthew Fox, and for those eager to learn his thoughts after his Vatican-ordered public silence, comes this introduction to creation spirituality--Fox's framework for a far-reaching spirituality of the Americas.

Passionate and provocative, Fox uncovers the ancient tradition of a creation-centered spirituality that melds Christian mysticism with the contemporary struggle for social justice,...

Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared...

Fast, fun, and incredibly well researched, Las Vegas Weddings is the ultimate guide to getting hitched, Elvis style. Covering everything from the rise of the town to legendary star marriages and an entire section devoted to "The King," it even has a chapel guide to help budding young couples plan their own Vegas wedding getaway. Filled with rare photographs and never-before-heard stories, it also includes:

• Colorful descriptions of the town's funky stand-alone chapels and the Strip's swankiest resorts
• A unique look at Elvis impersonators
• More than fifty...

Venturing into uncharted territory, mother and award-winning journalist Meredith Maran takes us inside teenagers' hearts, minds, and central nervous systems to explore the causes and consequences of our nation's drug crisis. In these pages we get to know the kids, the parents, the therapists, and the drug treatment programs at their best and worst. We're face-to-face with seventeen-year-old Mike, whose life revolves around selling, smoking, and snorting speed; fifteen-year-old Tristan -- the boy next door -- who can't get enough pot, pills, or vodka; and sixteen-year-old Zalika, a runaway,...