ilość książek w kategorii: 270
Damn You Anxiety
ISBN: 9781838259341 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
78,62 zł |
My social skills and emotions diary: My toolbox for managing all social situations
ISBN: 9782959275814 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,55 zł |
Mi diario de emociones y habilidades sociales
ISBN: 9782959443558 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,55 zł |
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
ISBN: 9781608829163 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn t feel ashamed. Being a teen in today s world is hard, but it s even harder when you re unable to keep your cool in stressful situations. Fortunately, there are things you can do to make positive changes in your life. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), "Mindfulness for "Teen Anger"" will teach you the difference between healthy and unhealthy forms of anger. Inside, you ll... Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn... |
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cena:
82,74 zł |
Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful
ISBN: 9781580057820 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,74 zł |
The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
ISBN: 9781684035571 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,74 zł |
The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
ISBN: 9781684039074 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,74 zł |
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
ISBN: 9781684037971 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,74 zł |
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
ISBN: 9781684032921 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,74 zł |
Smarter Than You Think: Accessing Your Personal Powers to Triumph in College
ISBN: 9781977218223 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,77 zł |
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
ISBN: 9781684038046 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,77 zł |
No S? C?mo Mostrar D?nde Me Duele / I Don't Know How to Show You Where It Hurts
ISBN: 9786073905220 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,77 zł |
Vision and Voice: An Art-Making Journal for Teens
ISBN: 9781685557317 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,77 zł |
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
ISBN: 9781787758186 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,79 zł |
My Grief Handbook: Why Grief Hurts and How to Cope
ISBN: 9781839970696 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. In confronting bereavement head-on, Trickey and Ferrari have created a supportive and encouraging handbook that explains grief theories to children in an accessible way. Based on research and lived experience, it acknowledges the unique circumstances of every child, so that all can find advice that is meaningful and helpful.
In confronting bereavement head-on, Trickey and Ferrari have created a supportive and encouraging handbook that explains grief theories to children in...
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cena:
82,79 zł |
Gender Explorers: Our Stories of Growing Up Trans and Changing the World
ISBN: 9781787752597 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Life-affirming and inspiring interviews with young trans people who are making gender work for them in order to live happy and fulfilled lives, expertly crafted by the internationally recognised trans writer and campaigner Juno Roche.
Life-affirming and inspiring interviews with young trans people who are making gender work for them in order to live happy and fulfilled lives, expert...
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cena:
82,79 zł |
A Path to the World: Becoming You
ISBN: 9781481419758 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,95 zł |
Come Fly with Me: Poetry from A to Z
ISBN: 9781956019032 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,95 zł |
How to Manage Your Eco-Anxiety: An Empowering Guide for Young People
ISBN: 9781419771361 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,95 zł |
The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated
ISBN: 9781641525770 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
82,95 zł |