Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn t feel ashamed. Being a teen in today s world is hard, but it s even harder when you re unable to keep your cool in stressful situations. Fortunately, there are things you can do to make positive changes in your life. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), "Mindfulness for "Teen Anger"" will teach you the difference between healthy and unhealthy forms of anger. Inside, you ll...
Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn...
"Mr. Phileas Fogg lived, in 1872, at No. 7, Saville Row, Burlington Gardens, the house in which Sheridan died in 1814." So begins one of the greatest adventure stories ever penned. Originally published in 1873, Jules Verne's classic Around the World in Eighty Days has been enjoyed by millions. Its adventurous spirit, acts of heroism, and clear morality make it an ideal and engaging tale for adolescents. The prose, however, is now a challenging study for even talented young readers. This adaptation reintroduces the masterpiece to a new generation of young readers. The original novel's average...
"Mr. Phileas Fogg lived, in 1872, at No. 7, Saville Row, Burlington Gardens, the house in which Sheridan died in 1814." So begins one of the greatest ...