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Kategoria BISAC: Young Adult Nonfiction >> Health & Daily Living - Mindfulness & Meditation
ilość książek w kategorii: 212
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The Teens' Growth Mindset Workbook: Embrace Challenges, Build Resilience, and Achieve Your Goals
ISBN: 9781647398262 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,08 |
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One Line a Day Journal for Teens: Three Years of Daily Reflections and Memories
ISBN: 9781638780823 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,08 |
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Becoming a CEO of Self-Confidence
ISBN: 9798986927107 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,08 |
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That Crystal Vibe: Unlock Your Confidence and Calm with Crystal Energy
ISBN: 9780711297869 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,08 |
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Black Kid Joy and other emotions: A social - emotional learning guide and journal
ISBN: 9798987158524 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,12 |
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Black Girl Joy and other emotions: A social and emotional learning guide and journal
ISBN: 9798987158517 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,12 |
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The Teens Self-Regulation Workbook
ISBN: 9781958134290 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,70 |
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The Student Guide to Mindfulness
ISBN: 9781526463234 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can find balance and mental wellbeing.
For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can find...
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cena:
79,43 |
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You Hold The Key: The Interactive Journal
ISBN: 9781105337932 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,54 |
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Mindset di acciaio: Sviluppa una mentalità vincente per migliorare sé stessi, impara a sbloccare il tuo potenziale in tutti i campi della vita, esci dalla tua zona di comfort senza autosabotarti
ISBN: 9798346665489 / Włoski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,80 |
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Eclectic School Readings: Stories from Life - A Book for Young People
ISBN: 9781528713887 / Angielski / Miękka / 171 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,08 |
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Yoga Girls' Club: Do Yoga, Make Art, Be You
ISBN: 9781848192591 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness. The interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and what they believe, in a positive and affirming way. The book guides the reader through 43 illustrated, easy-to-follow yoga postures, each with unique...
Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, c...
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cena:
83,61 |
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10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
ISBN: 9781787755567 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,61 |
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10 Minutes to Better Body Image: A Step-by Step Guide for Teens Using CBT and Mindfulness
ISBN: 9781839978913 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,61 |
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Brain Drops
ISBN: 9781646544028 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,73 |
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
ISBN: 9781684033676 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,73 |
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The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
ISBN: 9781684035274 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,51 |
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The Psychological Toolkit: A Workbook for a Positive Self and Identity
ISBN: 9781472147127 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,51 |
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The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
ISBN: 9781648481727 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you feel completely stressed out all the time? Do you struggle to find the words to describe your feelings or find it difficult to keep your emotions in check? Are you looking for ways to improve your mental health? If so, you aren't alone. Being a teen in today's world is tough. Between school, friends, social media, and an unpredictable real world, there's plenty to feel stressed about. The good news is you can easily learn a few simple skills that will make a huge difference in how you manage your emotions. This workbook-written just for teens-can help. In The Dialectical Behavior...
Do you feel completely stressed out all the time? Do you struggle to find the words to describe your feelings or find it difficult to keep your emoti...
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cena:
86,51 |
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Your Other Right: Thoughts on Living a Successful and Happy Life: Yoga, Yoems and More
ISBN: 9781951937959 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
87,28 |
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