Kategoria BISAC: Young Adult Nonfiction >> Paranormal & Supernatural

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over.

Let's face it--being a teen isn't easy. And if you're like a lot of other teens, you probably worry about getting good grades, fitting in with a certain crowd, or what the future will bring after high school. These are all completely normal worries, and signs that you are tuned in to your life and thinking about your goals. But what about...

Birthed with the intentions of helping black men and women discover their purpose and take ownership of their lives, new book "Cultivating Minds To Own Thyself" is a book that encourages readers to define, identify, and to accept thyself without using society's standards. It teaches readers how to examine themselves in attempt to modify their thoughts and in turn become their best self as well as make a difference in the lives of others. Published by ElevatedWaves Publishing, Davis' tale outlines what it takes to overcome having a false identity, being miseducated and conditioned by...

Dave Pelzer, author of the acclaimed, best-selling books A Man Named Dave and Help Yourself, continues his tireless crusade against despair with Help Yourself for Teens, an uplifting new book written specifically for young adults.

Sharing stories of his own adolescent struggles--fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends--Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers...

Any setback--a championship loss, a bad grade, a botched audition-can be seen as a step forward when teens possess the right tools to turn that loss into a gain of knowledge. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for becoming a true learner, someone who wins in the face of problems, failures, and losses.

The teachings from Sometimes You Win, Sometimes You Learn have been edited and adapted just for teens. This...

Stop comparing yourself to others--you're special just as you are In this fun, practical guide, you'll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.

If you're like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it's okay to strive to be your best, it's also easy to get caught up in a never-ending comparison game that can...

Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you and put...