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Master the Combat Saber: How to Train and Fight with the Form of a Samurai
ISBN: 9780999684610 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,61 zł |
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The Fencing Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Fencing Through Proper Eating Habits
ISBN: 9781523769209 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Fencing Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your...
The Fencing Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. E...
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cena:
113,79 zł |
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State-Of-The-Art Nutrition for Fencing Teachers: Teaching Your Students Advanced RMR Techniques to Improve Hand Speed, Reduce Muscle Soreness, and Acc
ISBN: 9781530306305 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,79 zł |
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The Key to Unlimited Energy in Fencing: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps during C
ISBN: 9781530448098 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Key to Unlimited Energy in Fencing will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body...
The Key to Unlimited Energy in Fencing will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you ...
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cena:
113,79 zł |
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Sir Gusztáv Arlow's Sabre Fencing: Austro-Hungarian Sabre Series, vol. 3
ISBN: 9798443045436 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,83 zł |
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Fencing at the Theresian Academy
ISBN: 9798352336649 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,83 zł |
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Sabre Fencing: by Károly Leszák
ISBN: 9798695368253 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,83 zł |
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Sabre Fencing in High Tierce
ISBN: 9798376716908 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,83 zł |
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Foil and Sabre - A Grammar of Fencing in Detailed Lessons for the Professor and Pupil
ISBN: 9781473332829 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First published in 1892, "Foil and Sabre" is a comprehensive, step-by-step guide to fencing. It aims to provide the student with a complete course of instruction in the contemporary European fencing style, and does so plainly and with the aid of simple illustrations. This volume is perfect for beginners and experienced fencers alike, and it is not to be missed by collectors of vintage fencing literature. Contents include: "Historical Outline of Fencing in France," "The School at Joinville-le-Pont," "The New Academy of Arms," "Physical Development," "Instruction," "Preliminary Definitions,"...
First published in 1892, "Foil and Sabre" is a comprehensive, step-by-step guide to fencing. It aims to provide the student with a complete course of ...
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cena:
116,52 zł |
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The Spirit of the Sword: Iaido, Kendo, and Test Cutting with the Japanese Sword
ISBN: 9781583945421 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Nakamura Taisaburo's landmark book on the art of the sword includes technical information, thoughtful analysis, and fascinating recollections of his own training and teaching. One of the most famous Japanese swordsmen of the twentieth century, Nakamura sensei is widely acknowledged as the preeminent reinvigorator of the practice of tameshigiri (test cutting) as a test of technical and spiritual mastery. The Spirit of the Sword--first published in Japanese in 1980, now translated into English for the first time--is regarded by many as the most complete of Nakamura's writings on...
Nakamura Taisaburo's landmark book on the art of the sword includes technical information, thoughtful analysis, and fascinating recollections of his o...
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cena:
116,55 zł |
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The Art and Science of Sword Fighting: A Complete Instructional Guide
ISBN: 9781594399879 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
116,87 zł |
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Schwert & Buckler: Anleitung zum Fechten mit dem einhändigen Schwert und dem Faustschild
ISBN: 9783750400696 / Niemiecki / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
117,94 zł |
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The Art of Fencing: A Manual of Sword Fencing; Historical Techniques by an 18th Century Master (Hardcover)
ISBN: 9780359045655 / Angielski / Twarda / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,33 zł |
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Fencing: A Renaissance Treatise
ISBN: 9781599101293 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Camillo Agrippa's widely influential "Treatise on the Science of Arms" was a turning point in the history of fencing. The author - an engineer by trade and not a professional master of arms - was able to radically re-imagine teaching the art of fencing. Agrippa's treatise is the fundamental text of Western swordsmanship. Just as earlier swordsmanship can be better understood from Agrippa's critiques, so too was his book the starting point for the rapier era. Every other treatise of the early-modern period had to deal explicitly or implicitly with Agrippa's startling transformation of the art...
Camillo Agrippa's widely influential "Treatise on the Science of Arms" was a turning point in the history of fencing. The author - an engineer by trad...
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cena:
121,42 zł |
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Kendo - Approaches for All Levels
ISBN: 9784907009342 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,42 zł |
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The Art and Science of Fencing
ISBN: 9781570280757 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Often thought of as an activity just for actors or an elite few, fencing is actually an ideal sport for people of all ages. Fencing develops dexterity, endurance, flexibility, grace, and overall fitness, while also allowing participants the opportunity to hone the mind's problem-solving abilities. It is easily learned and practiced by both young and old, men and women, boys and girls. It has even been molded to fit the needs of the blind and individuals using wheelchairs. This is truly a sport for everyone. The Art and Science of Fencing covers everything from the history of the sport...
Often thought of as an activity just for actors or an elite few, fencing is actually an ideal sport for people of all ages. Fencing develops dexterity...
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cena:
125,76 zł |
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Faire de l'épée - La méthode des 4 fantastiques: La méthode des 4 fantastiques
ISBN: 9782322011315 / Francuski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Faire de l'epee (La methode des 4 fantastiques) est une methode applicative de concentration pour perfectionner sa pratique de l'escrime. Il est le fruit d'une reflexion menee sur plusieurs annees de pratique de l'epee en competition a haut niveau. Un manuel pratique pour aider ceux qui le liront: - a comprendre ce sport via une approche innovante - a progresser dans leur pratique competitive. Cette methode se veut didactique, rationnelle et adaptee a tous types de jeux. Redecouvrez l'escrime grace a une methode ecrite pour vous faire progresser.
Faire de l'epee (La methode des 4 fantastiques) est une methode applicative de concentration pour perfectionner sa pratique de l'escrime. Il est le fr...
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cena:
127,04 zł |
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The Simple Sword: The Historical Fencing Guild's Manual of Defense Volume 1
ISBN: 9781520280738 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,45 zł |
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Bad Hema
ISBN: 9781950626137 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,66 zł |
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Mugai Ryu: The Classical Japanese Art of Drawing the Sword
ISBN: 9781886969186 / Angielski / Miękka / 323 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this book, the author takes us on a tour of the Samurai code of Bushido. He talks of his encounters with the descendants of famous samurai' of the past. We are taken to ancient Japan to meet the most influential samurai through the memories of their descendants as told to the author by members of those very samurai families We learn about the many rituals of the sword and discover how they were made, cared for and tested. The author instructs us on the use of the sword with over twenty traditional sword drawing techniques and sparring routines. Discover what made the Samurai such lethal...
In this book, the author takes us on a tour of the Samurai code of Bushido. He talks of his encounters with the descendants of famous samurai' of the ...
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cena:
129,87 zł |
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