Scherma Corta Sportiva
ISBN: 9788831619165 / Włoski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
97,14 zł |
The Art and Science of Staff Fighting: A Complete Instructional Guide
ISBN: 9781594394119 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finalist - SPORTS 2016 INDIES Book Award NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming...
Finalist - SPORTS 2016 INDIES Book Award NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus ...
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cena:
99,52 zł |
Bushido and Christianity
ISBN: 9781533476678 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
99,95 zł |
Innovative Nutrition for Recreational Fencing: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer
ISBN: 9781530259984 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
100,13 zł |
The Complete Guidebook to Exploiting Your RMR in Fencing: Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle
ISBN: 9781530396757 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Guidebook to Exploiting Your RMR in Fencing by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. By increasing your resting metabolic rate you will: - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are...
The Complete Guidebook to Exploiting Your RMR in Fencing by Joseph Correa Nutrition is very important and what you eat will result in who you can pote...
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cena:
100,13 zł |
The Quick 15 Minute Meditation Guide for Fencing Parents: The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Controll
ISBN: 9781533148926 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Quick 15 Minute Meditation Guide for Fencing Parents will teach you how meditation can make you mentally tougher even in the most difficult situations. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you to surpass your limits. Use this guide for you as a parent or introduce your kids to a new approach to mental toughness. Meditation can become the fastest path to mental toughness due to the non-physical skills you will develop and improve. It will teach you to strengthen the mind and sharpen your concentration for longer...
The Quick 15 Minute Meditation Guide for Fencing Parents will teach you how meditation can make you mentally tougher even in the most difficult situat...
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cena:
100,13 zł |
The Demon's Sermon on the Martial Arts: And Other Tales
ISBN: 9781590309896 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This collection of parables written by an eighteenth-century samurai is a classic of martial arts literature. The tales are concerned with themes such as perception of conflict, self-transformation, the cultivation of chi (life energy), and understanding yin and yang. Some of the parables seem light and fanciful, but they offer the reader valuable lessons on the fundamental principles of the martial arts; "The Mysterious Technique of the Cat" is iconic.
The "demon" in the title story refers to the mythical tengu, who guard the secrets of swordsmanship. A swordsman travels to Mt. Kurama,... This collection of parables written by an eighteenth-century samurai is a classic of martial arts literature. The tales are concerned with themes such...
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cena:
101,31 zł |
Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications
ISBN: 9781594392856 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Reach for the Highest Level of Tai Chi Practice Youcan achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here's your change to take the next step in your tai chi journey. Once you have attained proficiency in the bare hand form and have gained listening and sensing skills from pushing hands, you are ready for tai chi sword. The elegant and effective techniques of traditional tai chi sword Tai chi sword will help you control your qi, refine your tai chi skills, and master yourself. You will strengthen and relax your body, calm and focus your...
Reach for the Highest Level of Tai Chi Practice Youcan achieve the highest level of tai chi practice by including tai chi sword in your training regim...
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cena:
101,31 zł |
Fencing: Steps to Success
ISBN: 9780873229722 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of the most recognized fencing figures in the United States, author Elaine Cheris shares her expertise as both a fencer and instructor. In each progressive learning step, she carefully describes each major skill, presents sequential illustrations (approximately 150 in all) to show how... |
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cena:
103,69 zł |
By the Sword: A History of Gladiators, Musketeers, Samurai, Swashbucklers, and Olympic Champions; 10th Anniversary Edition
ISBN: 9780812969665 / Angielski / Miękka / 560 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "By the Sword is an epic history of sword fighting--a science, an art, and, for many, a religion that began at the dawn of civilization in ancient Egypt and has been an obsession for mankind ever since. With wit and insight, Richard Cohen gives us an engrossing history of the world via the sword.
"By the Sword is an epic history of sword fighting--a science, an art, and, for many, a religion that began at the dawn of civilization in ancient Egy...
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cena:
104,08 zł |
The Novices Guidebook To Mental Toughness Training For Fencers: Improving Your Performance Through Meditation, Calmness Of Mind, And Stress Management
ISBN: 9781532866913 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Novices Guidebook to Mental Toughness Training for Fencers will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you surpass limits you never imagined. Mental road blocks and past mental failures affect what you think you can accomplish but that can be corrected through meditation so that the past stays in the past and you can finally move forward in achieving your goals. Meditation can become the fastest path to mental toughness due...
The Novices Guidebook to Mental Toughness Training for Fencers will teach you how meditation can make you mentally tougher even in the most challengin...
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cena:
104,69 zł |
Lo schermitore e il corpo Zen: La scherma moderna incontra la filosofia e le arti marziali orientali
ISBN: 9781977936851 / Włoski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
104,73 zł |
Fencing with the Electric Foil
ISBN: 9781961301146 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
106,81 zł |
The Long Sword Gloss of GNM Manuscript 3227a
ISBN: 9781953683137 / Angielski / Twarda / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
106,81 zł |
The Samurai Sword: Spirit * Strategy * Techniques: (Downloadable Media Included) [With DVD]
ISBN: 9780804837514 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Samurai Sword is the essential illustrated guide to the Japanese way of the sword. Japan's famous samurai warriors were more than just soldiers -- they were adherents to a strict code of honor who respected the deeper, spiritual meaning of the way of the sword. To the samurai, battle was sacred. This indispensable guide to theory and practice respects both the physical and spiritual aspects of martial arts practice with the katana. This sword book features:
The Samurai Sword is the essential illustrated guide to the Japanese way of the sword. Japan's famous samurai warriors were more tha...
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cena:
108,19 zł |
Strategy in Japanese Swordsmanship
ISBN: 9781611809176 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
108,19 zł |
Essence of Ninjutsu
ISBN: 9780809247240 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Looking back almost 1,000 years, the mists of Japan's chaotic past shroud the development of a way of life, an ancient struggle waged against fierce feudal lords who ruled the island nation with swords of steel and a code of death before dishonor. The people of the mountainous regions of what is now Iga prefecture wanted to live in peace, but their lords had other plans-so the people learned the martial arts of self-defense and used their meager farm tools as weapons against the samurai blades of their oppressors. Nine traditions of the ninja arts grew out of this seemingly endless struggle,...
Looking back almost 1,000 years, the mists of Japan's chaotic past shroud the development of a way of life, an ancient struggle waged against fierce f...
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cena:
108,41 zł |
Art of Sword Combat: 1568 German Treatise on Swordmanship
ISBN: 9781473876750 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Following the success of Jeffrey L. Forgeng s translation of Joachim Meyer s The Art of Sword Combat the author was alerted to an earlier recension of the work which was discovered in Lund University Library in Sweden.
The manuscript, produced in Strassburg around 1568, is illustrated with thirty watercolor images and seven ink diagrams. The text covers combat with the long sword (hand-and-a-half sword), dusack (a one-handed practice weapon comparable to a saber), and rapier. The manuscript s theoretical discussion of guards is one of the most critical passages to... Following the success of Jeffrey L. Forgeng s translation of Joachim Meyer s The Art of Sword Combat the author was alerted to an earlier recension of...
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cena:
109,15 zł |
The Fencing Parent's Guide to Improved Nutrition by Boosting Your RMR: Newer and Better Ways to Nourish Your Body and Increase Muscle Development Natu
ISBN: 9781523750009 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Fencing Parent's Guide to Improved Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This book...
The Fencing Parent's Guide to Improved Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate yo...
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cena:
109,23 zł |
Riding, Driving, Fencing for Young People - Long-Distance Riding, Etc.
ISBN: 9781473332836 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a vintage handbook on horsemanship originally intended for young gentlemen, with chapters on duelling, fencing, etiquette, and more. "Riding, Driving, Fencing for Young People" will be of utility to young or beginner horse riders, and would also make for a fantastic addition to collections of vintage sporting literature. Contents include: "In The Saddle," "Driving," "The Horse's Motions as Revealed by Photography," "The Riding Club," "The Himalaya Pony and Hawaiian Riders," "Long-Distance Riding," and "Fencing." Many vintage books such as this are becoming increasingly scarce and...
This is a vintage handbook on horsemanship originally intended for young gentlemen, with chapters on duelling, fencing, etiquette, and more. "Riding, ...
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cena:
111,66 zł |