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Death Grip
ISBN: 9781250043283 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Death Grip chronicles a top climber's near-fatal struggle with anxiety and depression, and his nightmarish journey through the dangerous world of prescription drugs. Matt Samet lived to climb, and craved the challenge, risk, and exhilaration of conquering sheer rock faces around the United States and internationally. But Samet's depression, compounded by the extreme diet and fitness practices of climbers, led him to seek professional help. He entered the murky, inescapable world of psychiatric medicine, where he developed a dangerous addiction to prescribed medications--primarily... Death Grip chronicles a top climber's near-fatal struggle with anxiety and depression, and his nightmarish journey through the dangerous wor... |
cena:
92,23 zł |
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Learning to Fly: A Memoir of Hanging on and Letting Go
ISBN: 9781451698336 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. WITH A NEW EPILOGUE BY THE AUTHOR World-class free climber Steph Davis delivers a "thrilling and infectiously interesting" (San Francisco Book Review) memoir about rediscovering herself through love, loss, and the joy of letting go. The paperback includes a new epilogue in which Davis shares how her husband's tragic accident has affected her relationship to climbing and flying. Steph Davis is a superstar in the climbing community and has ascended some of the world's most awe-inspiring peaks. But when her husband makes a controversial climb in a national park, the media...
WITH A NEW EPILOGUE BY THE AUTHOR World-class free climber Steph Davis delivers a "thrilling and infectiously interesting" (San Francisc...
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cena:
76,86 zł |
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Running High, Running Low, Running Long
ISBN: 9781785077791 / Angielski / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An inspiring story of fatty to fitty and the power of the mind. Aged 30, Ben had a routine medical and was told he wouldn't see 40 unless he changed his lifestyle. An overweight, sedentary smoker, Ben had a young family and busy career with little time for anything else. 10 years later having completed many of the world's toughest ultra marathons including the Western States 100, the Ultra Trail of Mont Blanc and the Marathon Des Sables, he was hit with life-changing news when one of his daughters was diagnosed with Type 1 Diabetes. Ben decided to undertake his toughest challenge yet: to...
An inspiring story of fatty to fitty and the power of the mind. Aged 30, Ben had a routine medical and was told he wouldn't see 40 unless he changed h...
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cena:
68,83 zł |
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Running High, Running Low, Running Long
ISBN: 9781785077807 / Angielski / Twarda / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An inspiring story of fatty to fitty and the power of the mind. Aged 30, Ben had a routine medical and was told he wouldn't see 40 unless he changed his lifestyle. An overweight, sedentary smoker, Ben had a young family and busy career with little time for anything else. 10 years later having completed many of the world's toughest ultra marathons including the Western States 100, the Ultra Trail of Mont Blanc and the Marathon Des Sables, he was hit with life-changing news when one of his daughters was diagnosed with Type 1 Diabetes. Ben decided to undertake his toughest challenge yet: to...
An inspiring story of fatty to fitty and the power of the mind. Aged 30, Ben had a routine medical and was told he wouldn't see 40 unless he changed h...
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cena:
98,95 zł |
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Surfing vs. SUP surfing
ISBN: 9781530777174 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
117,02 zł |
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Total Control: High Performance Street Riding Techniques, 2nd Edition
ISBN: 9780760343449 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Today's super high-performance bikes are the most potent vehicles ever sold to the public and they demand advanced riding skills. This is the perfect book for riders who want to take their street riding skills to a higher level. Total Control explains the ins and outs of high-performance street riding. Lee Parks, one of the most accomplished riders, racers, authors and instructors in the world, helps riders master the awe-inspiring performance potential of modern motorcycles.This book gives riders everything they need to develop the techniques and survival skills necessary to become a...
Today's super high-performance bikes are the most potent vehicles ever sold to the public and they demand advanced riding skills. This is the perfect ...
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cena:
105,92 zł |
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Mud and Obstacle Race Logbook
ISBN: 9781938590054 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
42,83 zł |
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Extreme: Why Some People Thrive at the Limits
ISBN: 9780199668588 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why do some people risk their lives regularly by placing themselves in extreme and challenging situations? For some, such as astronauts, the extreme environments are a requirement of the job. For others, they involve the thrill and competition of extreme sports, or the achievement of what seem like unimaginable goals to some - such as being the first to reach the South Pole or climb Mount Everest. Whether for sport or a career, these people have made the personal choice to put themselves in places where there is a significant risk. What drives such people? What skills and personality traits...
Why do some people risk their lives regularly by placing themselves in extreme and challenging situations? For some, such as astronauts, the extreme e...
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cena:
103,30 zł |
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The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
ISBN: 9780738218144 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily...
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most fam...
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cena:
75,62 zł |
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Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves
ISBN: 9780544484078 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times Book Review Editors' Choice - An Amazon Best Science Book of 2014 - Scientific American Recommended Read
"Fascinating, informative, exhilarating." --Wall Street Journal Deep is a voyage from the ocean's surface to its darkest trenches, the most mysterious places on Earth. Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales... New York Times Book Review Editors' Choice - An Amazon Best Science Book of 2014 - Scientific American Recommended Read |
cena:
76,82 zł |
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Landscapes of Leisure: Space, Place and Identities
ISBN: 9781137428523 / Angielski / Twarda / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The leisure landscape is a complex and diverse one that is both natural and built, dark and light, safe and dangerous, contained or without boundary, and profoundly influences the manner in which leisure is performed and experienced. These leisurescapes are increasingly becoming significant sites for the construction of individual and shared frameworks in which people orient themselves and act in wider society.
Drawing on international contributions by leading researchers in the field, this collection aims to map out the complex relationship that leisure has with place. A key element... The leisure landscape is a complex and diverse one that is both natural and built, dark and light, safe and dangerous, contained or without boundary, ...
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cena:
524,53 zł |
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Iron Dads: Managing Family, Work, and Endurance Sport Identities
ISBN: 9780813570945 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Among the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace training program. This preparation can be as much as twenty hours per week for a full year leading up to a race. In Iron Dads, Diana Tracy Cohen focuses on the pressures this extensive preparation can place on families, exploring the ways in which men with full-time jobs, one or more children, and other responsibilities fit this level of training into their lives. An accomplished triathlete as well as a trained social scientist, Cohen offers...
Among the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace trai...
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cena:
193,97 zł |
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Iron Dads: Managing Family, Work, and Endurance Sport Identities
ISBN: 9780813570952 / Angielski / Twarda / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Among the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace training program. This preparation can be as much as twenty hours per week for a full year leading up to a race. In Iron Dads, Diana Tracy Cohen focuses on the pressures this extensive preparation can place on families, exploring the ways in which men with full-time jobs, one or more children, and other responsibilities fit this level of training into their lives. An accomplished triathlete as well as a trained social scientist, Cohen offers...
Among the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace trai...
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cena:
813,33 zł |
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Restless: Dispatches from a Lifetime of Adventure
ISBN: 9781781331804 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. John Peck first tasted the thrill of adventure at the age of 21 on a British Army expedition to climb the volcano Mount Popocatepetl in Mexico. From the moment he stood on the summit, looking down into the crater, he was hooked. His adventures since then can only be described as eclectic. They have taken him to the top of unclimbed Himalayan peaks, the frozen Arctic ice of the North Pole, the heat of the Sahara desert and across the Atlantic Ocean. Yet Peck is not an exceptional climber; nor runner, rower or sailor. In fact, his first experience at sea ended up in one of the most famous RNLI...
John Peck first tasted the thrill of adventure at the age of 21 on a British Army expedition to climb the volcano Mount Popocatepetl in Mexico. From t...
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cena:
81,73 zł |
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Best Climbs Red Rocks
ISBN: 9781493019632 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
95,89 zł |
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Systema: Russian Martial Art 25 Combat Drills
ISBN: 9781911473244 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice.
The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching.
It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons... 25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice. |
cena:
93,27 zł |
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At the Edge: Riding for My Life
ISBN: 9780241973264 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,70 zł |
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A Guide to Running Your First Marathon
ISBN: 9780646975962 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
38,69 zł |
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Surfing: A Beginner's Guide
ISBN: 9781912177127 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Surfing: A Beginner's Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, takes you through all the vital steps to become a surfer: you will learn where to surf, when to surf and how to surf safely. You will learn the foundations such as choosing the correct equipment, which is essential to make any progress as a beginner; pre-surf preparation, including getting fit with tips and advice; and your first surfer steps on the beach and in the ocean. All these stages lead up to you catching your very first wave and the...
Surfing: A Beginner's Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, ta...
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cena:
75,62 zł |
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Sarah Donohue: The World Is Never Enough
ISBN: 9781999983703 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,49 zł |
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