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Standards: A Guide to High School Coxswains
ISBN: 9781496007391 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a basic guide to coxing on a rowing team; written at the high school level, but is also applicable for beginners at the college level as well. It covers the terminology, directions, expectations and various other topics that all coxswains should be familiar with in order to perform well for their crew. Coxing is a job unlike any other in the athletic world and it is very difficult to both teach and learn. There is not much help for beginning coxswains out there, so this is at least a start. Good luck
This is a basic guide to coxing on a rowing team; written at the high school level, but is also applicable for beginners at the college level as well....
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cena:
40,47 |
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Sunfish Sailing: A Quick & Easy Guide
ISBN: 9781626548565 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whether you want to race or enjoy the summer sun, Sunfish and Sailfish boats provide entertainment for the whole family. One great advantage of these small crafts is their simplicity. Not only are they easy to transport, assemble, and store, but even children can master the basics of sailing these boats. This adaptable boat design lends itself to whatever you make of it: a private yacht, a floating retreat, or a swift racer. In this concise guide, Chaille and Larry Kelly share the delight of their Sunfish and Sailfish experiences and cover the fundamentals of sailing and racing these... Whether you want to race or enjoy the summer sun, Sunfish and Sailfish boats provide entertainment for the whole family. One great advantage of the... |
cena:
55,89 |
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Living on Island Time, All the Time: Sailing and the Pursuit of Happiness
ISBN: 9781508427643 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Quit job? Check. Sell stuff? Check. Move aboard a sailboat? Check. Learn to sail? That's on the to-do list When Kristen was in her mid-20s, she and her husband quit their jobs, sold their stuff, and sailed their 27-foot sailboat to the Caribbean. The initial plan was a simple tropical sabbatical, but the three-year adventure changed Kristen's fundamental views on how to live well. Instead of bringing home shell necklaces and baskets full of sea glass, she returned with a new philosophy on how to live a simple, meaningful life - she learned how to live on island time, all the time. More than...
Quit job? Check. Sell stuff? Check. Move aboard a sailboat? Check. Learn to sail? That's on the to-do list When Kristen was in her mid-20s, she and h...
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cena:
32,33 |
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The Art of Stand Up Paddling: A Complete Guide to Sup on Lakes, Rivers, and Oceans
ISBN: 9781493008322 / Angielski / Miękka / 360 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This revised edition covers all aspects of stand up paddling, from buying a board and getting started on your local lake to surfing waves in Hawaii, including a brand new chapter on SUP yoga.
This revised edition covers all aspects of stand up paddling, from buying a board and getting started on your local lake to surfing waves in Hawaii, i...
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cena:
97,90 |
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Winning Head Races
ISBN: 9780578162744 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Guide to rowing in head races (timed processional races on long, winding courses), with sections on pacing, boats and fins, oars and rigging, navigation, traffic, training for long distance, and race preparation, plus appendices on strength training, using a mirror, and turning. Four great race courses, including The Head Of The Charles(R), are described with comments. Contents fill a gap in the vast body of rowing literature devoted to rowing fast, side-by-side on straight courses.
Guide to rowing in head races (timed processional races on long, winding courses), with sections on pacing, boats and fins, oars and rigging, navigati...
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cena:
112,50 |
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Esercitazione progressiva di Resistenza Mentale per Nuotatori: Tecniche di Visualizzazione per raggiungere il tuo vero potenziale
ISBN: 9781514318515 / Włoski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esercitazione progressiva di Resistenza Mentale per Nuotatori ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera le tue...
Esercitazione progressiva di Resistenza Mentale per Nuotatori ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si ...
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cena:
93,02 |
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Esercitazione progressiva di Resistenza Mentale per lo Squash: Tecniche di Visualizzazione per sbloccare il tuo vero potenziale
ISBN: 9781514318706 / Włoski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esercitazione progressiva di Resistenza Mentale per lo Squash ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera le tue...
Esercitazione progressiva di Resistenza Mentale per lo Squash ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si ...
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cena:
93,02 |
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Buyers' Guide to Outboard Boats: Selecting and Evaluating New and Used Boats
ISBN: 9780965649629 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is totally dedicated to blue water type outboard boats, not jet boats, I/Os, pontoon boats, bass boats or mega yachts. You wont be just reading part of it and disregarding the rest. Or paying for something that is irrelevant. What I mean by "blue water" type boats are boats that are sea worthy for heading out into larger bodies of water, not just small lakes and protected bays, etc.
Buyers Guide to Outboard Boats strives to be relevant to both the novice and more experienced boat owner by addressing the real world issues he faces based on the hundreds, perhaps even thousands... This book is totally dedicated to blue water type outboard boats, not jet boats, I/Os, pontoon boats, bass boats or mega yachts. You wont be just read...
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cena:
84,16 |
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Surfing and Sustainability
ISBN: 9781138856745 / Angielski / Twarda / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book develops a new way of understanding the impact of surfing on the environment, society and the economy. It contextualizes surfing within current debates on sustainability, considering its impact on communities as well as individual health and wellbeing. The book analyses the capacity of surfing to influence behaviour both at an individual and organizational level. It explores notions of sustainability from a range of perspectives including higher education, industry, the charity sector, media and celebrity culture. Featuring a range of international case studies, it analyses the... This book develops a new way of understanding the impact of surfing on the environment, society and the economy. It contextualizes surfing within c... |
cena:
759,15 |
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Your First Triathlon: A Beginners Guide To Triathlon Training, Triathlon Preparation And Completing Your First Triathlon
ISBN: 9781512268713 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your First Triathlon - A Beginners Guide To Triathlon Training, Triathlon Preparation And Completing Your First Triathlon Would you like to know how to complete a Triathlon? To many people, having the desire to take part part in a Triathlon is a mystery. But to others, it represents a great challenge to overcome and a great way to spice up up your current weight loss or fitness regime. Most people will take up running, cycling or swimming independently to get fit or to lose weight, why not combine all three? A lot of people are put off by the idea of doing a Triathlon, as they feels...
Your First Triathlon - A Beginners Guide To Triathlon Training, Triathlon Preparation And Completing Your First Triathlon Would you like to know ho...
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cena:
60,65 |
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RYA Advanced Powerboat Handbook
ISBN: 9781906435981 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
98,07 |
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RYA Sea Survival Handbook
ISBN: 9781906435967 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,50 |
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RYA Competent Crew Skills
ISBN: 9781906435905 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,90 |
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Scuba Diving: The Ultimate Beginners Crash Course to Scuba Underwater Adventures!
ISBN: 9781511483810 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Scuba Diving: The Ultimate Beginners Crash Course To Scuba Underwater Adventures Are You Ready To Get Started With Scuba Diving? If So You've Come To The Right Place... Here's A Preview Of What You'll Learn... Introduction To Scuba Diving Dangers Of Scuba Diving The Essential Scuba Gear Preparing To Dive Your First Dive And Much, Much More Be Sure To Download Your Bonus Content At The Back Of This Book "
Scuba Diving: The Ultimate Beginners Crash Course To Scuba Underwater Adventures Are You Ready To Get Started With Scuba Diving? If So You've Come To...
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cena:
37,39 |
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The Ultimate Water Polo Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Water Polo Through Proper Eating Habi
ISBN: 9781523789511 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Water Polo Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying...
The Ultimate Water Polo Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your m...
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cena:
101,12 |
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Walk On Water
ISBN: 9781523615001 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Walk On Water - A Guide To Flat Water Stand Up Paddling" "Walk On Water - A Guide To Flat Water Stand Up Paddling" is the result of almost a decade of professionally teaching stand up paddling to thousands of people around the globe. Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board...
"Walk On Water - A Guide To Flat Water Stand Up Paddling" "Walk On Water - A Guide To Flat Water Stand Up Paddling" is the result of almost a decade o...
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cena:
60,65 |
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Lake Paddleboarding: A Guide To Flat Water Stand Up Paddling
ISBN: 9781523677146 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking...
Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up pa...
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cena:
60,65 |
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The Dark Side: One Man's Journey to the 125 Line and Back
ISBN: 9781937303808 / Angielski / Twarda / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Del Stephens travels the west coast ruining bank accounts and marriages one albacore tuna seminar after another. The deep-sea version of fishing crack, by a man called Tuna Dog, has anglers ditching their salmon gear and conventional boats for stout rods, heavy lines and big boats that can run 50 miles offshore to partake in the fastest growing salty adventure on the west coast. All it takes is one albacore feeding frenzy--with screaming reels and a bloody boat deck--to turn any angler's curiosity into an addiction. This book teaches people a whole new line of bad habits, and when they get... Del Stephens travels the west coast ruining bank accounts and marriages one albacore tuna seminar after another. The deep-sea version of fishing cr... |
cena:
215,58 |
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The RMR Factor in Water Polo: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona
ISBN: 9781530779253 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
101,12 |
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Unbelievable Results in Water Polo: Harnessing Your Resting Metabolic Rate's Potential to Drop Fat and Increase Muscle Development
ISBN: 9781530752966 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
93,02 |
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