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Kategorie szczegółowe BISAC

Kategoria BISAC: Sports & Recreation >> Water Sports - General

ilość książek w kategorii: 395

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 La Guida Completa all'alimentazione nella Pallanuoto: Massimizza il tuo Potenziale Correa (Nutrizionista Dello Sport Certif 9781502974044 Createspace
La Guida Completa all'alimentazione nella Pallanuoto: Massimizza il tuo Potenziale

ISBN: 9781502974044 / Włoski / Miękka / 146 str.

ISBN: 9781502974044/Włoski/Miękka/146 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Correa (Nutrizionista Dello Sport Certif
La Guida Completa all'Alimentazione nella pallanuoto ti insegnera come incrementare il tuo RMR (tasso metabolico a riposo) per accelerare il tuo metabolismo e aiutarti a cambiare il tuo corpo in meglio. Imparare come mantenersi al top della forma e raggiungere il tuo peso ideale attraverso un'alimentazione intelligente che ti permette di performare al meglio. Mangiare carboidrati complessi, proteine, e grassi naturali nella giusta quantita e percentuale come anche incrementare il tuo RMR ti rendera piu veloce, piu agile, e piu resistente. Questo libro ti aiutera a: -Prevenire la comparsa di...
La Guida Completa all'Alimentazione nella pallanuoto ti insegnera come incrementare il tuo RMR (tasso metabolico a riposo) per accelerare il tuo metab...
cena: 92,86

 Coach Yourself to Win Jon Emmett 9781909911215 Fernhurst Books Limited
Coach Yourself to Win

ISBN: 9781909911215 / Angielski / Miękka / 84 str.

ISBN: 9781909911215/Angielski/Miękka/84 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jon Emmett
This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists - making this a must-have book for all...
This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, cha...
cena: 75,44

 Water Exercise Melissa Layne 9781450498142 Human Kinetics Publishers
Water Exercise

ISBN: 9781450498142 / Angielski / Miękka / 248 str.

ISBN: 9781450498142/Angielski/Miękka/248 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Melissa Layne

Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition--all with little or no impact? Water Exercise is your complete resource for fitness and rehabilitation exercises.

Water workouts are a fabulous way to exercise, no matter your current fitness level. Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts. It will also help...

Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition--all with little or no impact?...

cena: 83,21

 Waterproof Notebook - Lined Fernhurst Books 9781909911444 Fernhurst Books Limited
Waterproof Notebook - Lined

ISBN: 9781909911444 / Angielski / Spiralna / 64 str.

ISBN: 9781909911444/Angielski/Spiralna/64 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
A larger (170 x 125mm) Waterproof Notebook, with the right hand page of each spread lined. Totally waterproof, it can be written on using most writing & drawing tools, and the pages re-used if using a pencil. Spiral bound so it can be opened flat. Great for boaters, fishermen and anyone making notes when they might get wet.
A larger (170 x 125mm) Waterproof Notebook, with the right hand page of each spread lined. Totally waterproof, it can be written on using most writing...
cena: 44,03

 Sustainable Surfing Gregory Borne Jess Ponting 9781138930759 Routledge
Sustainable Surfing

ISBN: 9781138930759 / Angielski / Twarda / 262 str.

ISBN: 9781138930759/Angielski/Twarda/262 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Gregory Borne; Jess Ponting

Whilst being an ambiguous and contested concept, sustainability has become one of the 21st century s most pervasive ideas, as humanity s increasing impact on the environment, as well as increasing social and economic inequalities, have local and global consequences. Surfing is a globally recognised cultural phenomena whose unique connection with nature and rapid expansion into a multibillion pound industry offers exciting synergies for exploring various dimensions of sustainability.

This book is the first to bring together the world s foremost experts on the themes of...

Whilst being an ambiguous and contested concept, sustainability has become one of the 21st century s most pervasive ideas, as humanity s...

cena: 783,64

 Surfing Spaces Jon Anderson 9781138849341 Routledge
Surfing Spaces

ISBN: 9781138849341 / Angielski / Twarda / 264 str.

ISBN: 9781138849341/Angielski/Twarda/264 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jon Anderson

This book offers a critical examination of the construction of surfing spaces, examining the where of surfing to explore how surfers order and border the places of the beach, as well as the place of the surfed wave itself. It explores how the surfed wave can be understood as an event that transforms the identity of the participant, evokes relational sensibilities and promotes both spirituality and feelings of home. Theories of non-representation and more-than-representation are adopted to analyse how surfers communicate these embodied experiences to others. The book also investigates how...

This book offers a critical examination of the construction of surfing spaces, examining the where of surfing to explore how surfers order and bord...

cena: 759,15

 The Complete Guidebook to Exploiting Your RMR in Water Polo: Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle Correa (Certified Sports Nutritionist) 9781530397440 Createspace Independent Publishing Platform
The Complete Guidebook to Exploiting Your RMR in Water Polo: Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle

ISBN: 9781530397440 / Angielski / Miękka / 176 str.

ISBN: 9781530397440/Angielski/Miękka/176 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Correa (Certified Sports Nutritionist)
The Complete Guidebook to Exploiting Your RMR in Water Polo by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. By increasing your resting metabolic rate you will: - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are...
The Complete Guidebook to Exploiting Your RMR in Water Polo by Joseph Correa Nutrition is very important and what you eat will result in who you can p...
cena: 88,98

 Soggy Sneakers: A Paddler's Guide to Oregon's Rivers Williamette Kayak and Canoe Club 9781594858703 Mountaineers Books
Soggy Sneakers: A Paddler's Guide to Oregon's Rivers

ISBN: 9781594858703 / Angielski / Miękka

ISBN: 9781594858703/Angielski/Miękka

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Williamette Kayak and Canoe Club
Soggy Sneakers has been Oregon's primary source of information for whitewater enthusiasts for 35 years. Members of Willamette Kayak and Canoe Club--who have run all of Oregon's rivers--share their expertise and detail rapids and landmarks found on each run. There's something for everyone, from Class 1 (flatwater) excursions to Class 6 (most challenging) rapid-filled adventures.

Headquartered in Corvallis, Oregon, Willamette Kayak and Canoe Club is a nonprofit organization dedicated to teaching kayaking and canoeing skills, promoting water safety, preserving and protecting the...

Soggy Sneakers has been Oregon's primary source of information for whitewater enthusiasts for 35 years. Members of Willamette Kayak and Canoe C...
cena: 88,44

 Katherine Grainger: The Autobiography Katherine Grainger 9780233004853 Headline Publishing Group
Katherine Grainger: The Autobiography

ISBN: 9780233004853 / Angielski / Miękka / 304 str.

ISBN: 9780233004853/Angielski/Miękka/304 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Katherine Grainger
Katherine Grainger was Great Britain's finest woman rower, but there was one gigantic itch that needed to be scratched. On August 3, 2012, on the water at Eton Dorney, she and Anna Watkins rubbed away and London 2012 Olympic Games women's Double Sculls gold medals were theirs. Three times a silver medalist in the Olympic Games, Katherine Grainger could now retire as the Olympic champion at the age of 36 completing a career that had seen her win six World Championships and eight World Cup gold medals but she didn't. Instead, after two and a half years trying to live up to her promise of...
Katherine Grainger was Great Britain's finest woman rower, but there was one gigantic itch that needed to be scratched. On August 3, 2012, on the wate...
cena: 75,44

 Eine erfolgreiche Paddel-Tour - Planung und Durchführung Mario Semen 9781540498618 Createspace Independent Publishing Platform
Eine erfolgreiche Paddel-Tour - Planung und Durchführung

ISBN: 9781540498618 / Niemiecki / Miękka / 250 str.

ISBN: 9781540498618/Niemiecki/Miękka/250 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Mario Semen
Mit dem Paddelboot die Welt zu erkunden ist etwas besonderes. Das Gepack druckt nicht auf dem Rucken. Man fahrt durch eine schone Landschaft. Was will man mehr? Eine Bootstour ist auch fur Familien mit kleinen Kindern sehr gut geeignet. Die kleinen Kinder konnen im Boot spielen, so wie es ihnen gefallt. Die Erwachsenen konnen sich aktiv betatigen und am Abend sind alle zufrieden. Zum Wandern, wo die Kinder Schwierigkeiten haben die Strecke kraftemassig zu bewaltigen, stellt das Wasserwandern eine ideale Option dar. Aber, wo kann man schone Paddel-Touren unternehmen? Wann sollte man losfahren?...
Mit dem Paddelboot die Welt zu erkunden ist etwas besonderes. Das Gepack druckt nicht auf dem Rucken. Man fahrt durch eine schone Landschaft. Was will...
cena: 56,45

 Diving Off the Oregon Coast Tom Hemphill Floyd Holcom 9781540200709 History Press Library Editions
Diving Off the Oregon Coast

ISBN: 9781540200709 / Angielski / Twarda / 98 str.

ISBN: 9781540200709/Angielski/Twarda/98 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Tom Hemphill; Floyd Holcom
cena: 123,27

 Sailing Draft Horse Adventure Jean M Rising 9781545607909 Xulon Press
Sailing Draft Horse Adventure

ISBN: 9781545607909 / Angielski / Miękka / 398 str.

ISBN: 9781545607909/Angielski/Miękka/398 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jean M Rising
This is my story of our maiden voyage sailing the Draft Horse, a 25' sailboat from St. Paul Minnesota to the Bahamas, with my husband, Larry, and our 15 year old daughter, Janel. Many times I saw and felt God's presence and hand of protection on us. Though trying at times, God gave me hope and renewed my faith. I whole heartedly put my trust in Him. This is a true account of our 6 month adventure dealing with locks, fog, storms, sea sickness, a hyped-up husband, disgruntled teenage daughter and surviving a raging storm in the Bahamas. Our daughter, Janel, gave this account of her experiences...
This is my story of our maiden voyage sailing the Draft Horse, a 25' sailboat from St. Paul Minnesota to the Bahamas, with my husband, Larry, and our ...
cena: 138,06

 The Foiling Dinghy Book - Dinghy Foiling from Start to Finish Alan Hillman 9781912177035 Fernhurst Books
The Foiling Dinghy Book - Dinghy Foiling from Start to Finish

ISBN: 9781912177035 / Angielski / Miękka / 128 str.

ISBN: 9781912177035/Angielski/Miękka/128 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Alan Hillman
The first book on dinghy foiling. It explains how foils work and how to foil in the International Moth, Waszp and F101. It takes you through rigging and launching, then low-riding sailing, tacking and gybing before moving onto flying and, of course, the foiling gybe and tack. With this book there is no excuse not to get up on the foils and fly!
The first book on dinghy foiling. It explains how foils work and how to foil in the International Moth, Waszp and F101. It takes you through rigging a...
cena: 85,50

 Sail and Rig - The Tuning Guide Oyvind Bordal 9781912177103 Fernhurst Books Limited
Sail and Rig - The Tuning Guide

ISBN: 9781912177103 / Angielski / Miękka / 192 str.

ISBN: 9781912177103/Angielski/Miękka/192 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Oyvind Bordal
The complete guide on how to trim sails and tune rigging for all conditions, making the boat sail faster and safer. Thoroughly researched with riggers, sailmakers and elite sailors, this book should be part of every sailor's basic kit. With hundreds of colour photographs and illustrations throughout it is suitable for all levels of experience.
The complete guide on how to trim sails and tune rigging for all conditions, making the boat sail faster and safer. Thoroughly researched with riggers...
cena: 90,58

 The Pacific Alone: The Untold Story of Kayaking's Boldest Voyage Dave Shively 9781493026814 Falcon Press Publishing
The Pacific Alone: The Untold Story of Kayaking's Boldest Voyage

ISBN: 9781493026814 / Angielski / Twarda / 184 str.

ISBN: 9781493026814/Angielski/Twarda/184 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Dave Shively
cena: 97,90

 The Restoration Handbook for Yachts: The Essential Guide to Fibreglass Yacht Restoration & Repair Rosello, Enric 9781912177134 Fernhurst Books
The Restoration Handbook for Yachts: The Essential Guide to Fibreglass Yacht Restoration & Repair

ISBN: 9781912177134 / Hiszpański / Miękka / 262 str.

ISBN: 9781912177134/Hiszpański/Miękka/262 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Enric Rosello
A beautifully-presented manual on how to give a cruising yacht a complete overhaul. It is filled with hundreds of colour photo-sequences, which detail how to replace the engine, hatches, electrics, plumbing, rigging, gelcoat and much more.
A beautifully-presented manual on how to give a cruising yacht a complete overhaul. It is filled with hundreds of colour photo-sequences, which detail...
cena: 128,89

 A Guide to the Chattooga River: A Comprehensive Guide to the River and Its Natural and Human History Butch Clay 9781634042598 Menasha Ridge Press
A Guide to the Chattooga River: A Comprehensive Guide to the River and Its Natural and Human History

ISBN: 9781634042598 / Angielski / Twarda / 64 str.

ISBN: 9781634042598/Angielski/Twarda/64 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Butch Clay
cena: 100,00

 Nautical Notebook: Notebook with ruled paper. 150 pages with margin. Size: 8,5x11 inch. Hardback. Black and White. Beeker, J. 9789492828026 3jt Publishing
Nautical Notebook: Notebook with ruled paper. 150 pages with margin. Size: 8,5x11 inch. Hardback. Black and White.

ISBN: 9789492828026 / Angielski / Twarda / 152 str.

ISBN: 9789492828026/Angielski/Twarda/152 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
J. Beeker
cena: 76,88

 A Charmed Life in Ceylon 1953-1963 Tony Buxton 9781521162422 Independently Published
A Charmed Life in Ceylon 1953-1963

ISBN: 9781521162422 / Angielski / Miękka / 252 str.

ISBN: 9781521162422/Angielski/Miękka/252 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Tony Buxton
cena: 60,65

 Moon North Carolina Coast (Third Edition) Jason Frye 9781640493872 Moon Travel
Moon North Carolina Coast (Third Edition)

ISBN: 9781640493872 / Angielski / Miękka / 216 str.

ISBN: 9781640493872/Angielski/Miękka/216 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jason Frye
cena: 60,34

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