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The Novices Guidebook To Mental Toughness Training For Fencers: Improving Your Performance Through Meditation, Calmness Of Mind, And Stress Management
ISBN: 9781532866913 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Novices Guidebook to Mental Toughness Training for Fencers will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you surpass limits you never imagined. Mental road blocks and past mental failures affect what you think you can accomplish but that can be corrected through meditation so that the past stays in the past and you can finally move forward in achieving your goals. Meditation can become the fastest path to mental toughness due...
The Novices Guidebook to Mental Toughness Training for Fencers will teach you how meditation can make you mentally tougher even in the most challengin...
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cena:
93,02 |
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Tuning to Win
ISBN: 9781909911482 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book unravels the mystery of boat tuning and will improve your boatspeed. Since most races are won or lost by a difference of less than 2% of racing time, you will soon be moving up the fleet. With photos and diagrams to illustrate every point, the book clearly explains what each control does and how to set it up for different conditions.
This book unravels the mystery of boat tuning and will improve your boatspeed. Since most races are won or lost by a difference of less than 2% of rac...
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cena:
75,44 |
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Wind Strategy
ISBN: 9781909911543 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The wind powers everything a sailor does and this book will help you to understand it. As a result you will be more prepared for your race, able to anticipate changes in the wind better and know what to do when they come. The first edition of this book was published in 1986, and it has been the go-to wind book for dinghy champions ever since. This new-look fourth edition is fully updated for modern forecasting and analyses a revised set of popular racing venues around the world: unveiling what to expect from the weather at over 25 regatta locations, it will get you ahead of the competition...
The wind powers everything a sailor does and this book will help you to understand it. As a result you will be more prepared for your race, able to an...
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cena:
85,50 |
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Huntington Beach Lifeguards
ISBN: 9781531635664 / Angielski / Twarda / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Surf City USA(r) lifeguards and marine safety officers protect and serve one of the busiest and most famous beaches in the world. World-class surfing events, volleyball tournaments, and other activities transform Huntington Beach's waterfront into a sea of humanity regularly each summer. The lifeguards patrol three and a half miles of beautiful wide, sandy Orange County shores, which can draw more than 10 million annual visitors, necessitating as many as 3,000 rescues. The ultimate lifeguard sentinel and guardian is the iconic structure on the HB Municipal Pier called Tower Zero, known as...
The Surf City USA(r) lifeguards and marine safety officers protect and serve one of the busiest and most famous beaches in the world. World-class surf...
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cena:
123,27 |
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Early Whitewater Industry
ISBN: 9781531640200 / Angielski / Twarda / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. After the arrival of the Milwaukee and Mississippi Railroad in 1852, Whitewater became a regional shipping center that blossomed into a powerful industrial town. The Esterly Harvesting Machine Company and the Winchester and Partridge Wagon Works established their first factories in Whitewater after the coming of the Milwaukee and Mississippi. Their manufactured goods were known around the country for exceptional quality. A myriad of new inventions and patents came from Whitewater's business population, and Whitewater's farmers and dairymen consistently won prizes for their produce, while its...
After the arrival of the Milwaukee and Mississippi Railroad in 1852, Whitewater became a regional shipping center that blossomed into a powerful indus...
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cena:
123,27 |
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Paddling Southern Maine: Day Trips for Recreational Kayakers, Canoers, and Supers
ISBN: 9781680510737 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Maine is one of the premier paddling destinations in North America. And across the Greater Portland Southern Maine region, paddlers can find plenty of protected, flat water to play in, whether canoeing, kayaking, floating, or coasting along on an SUP.
Paddling Southern Maine includes maps, photographs and suggested routes, with a strong focus on safe and responsible paddling and environmental awareness. There is an "At a Glance" chart to help you find just the outing you're looking for, and none of the trips require shuttling or portaging. The authors note the skill level and...
Maine is one of the premier paddling destinations in North America. And across the Greater Portland Southern Maine region, paddlers can find plenty of...
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cena:
76,88 |
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The Art of Kayaking: Everything You Need to Know about Paddling
ISBN: 9781493025701 / Angielski / Miękka / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,42 |
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Last Voyages: The Lives and Tragic Loss of Remarkable Sailors Who Never Returned
ISBN: 9781909911550 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Looking back at the lives and sailing careers of some of our lifetime's finest yachtsmen, this collection of eleven original, moving accounts is just as much a celebration of the good - tales of hope, achievement and courageous spirit - as it is an account of their tragic final voyages. Included are world-renowned racers, like Eric Tabarly and Rob James, highly experienced cruisers and adventurers, like Peter Tangvald and Bill Tilman, and the notoriously ill-prepared Donald Crowhurst, as well as other famous and some less well-known sailors. Starting with the sad loss of Frank Davison and...
Looking back at the lives and sailing careers of some of our lifetime's finest yachtsmen, this collection of eleven original, moving accounts is just ...
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cena:
48,93 |
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Women Who Surf: Charging Waves with the World's Best
ISBN: 9781493024858 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mavericks and more, a celebration of feminine beauty, athleticism, wisdom, and skill when the surf is bombing--Women Who Surf profiles some of the world's most inspiring female surfers ranging from Bethany Hamilton to Wrenna Delgado. Each surfer tells her story, highlighting her personal challenges, accomplishments, and philosophy, as well as inspiring readers and providing them with practical how-to suggestions on maximizing not only their own potential in surfing but in life as they lead the charge and push their limits at infamous big-wave spots like Teahupoo in Tahiti, Waimea Bay, and...
Mavericks and more, a celebration of feminine beauty, athleticism, wisdom, and skill when the surf is bombing--Women Who Surf profiles some of the wor...
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cena:
97,90 |
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Paddling the Ozarks: A Guide to the Area's Greatest Paddling Adventures
ISBN: 9781493025428 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This guide details 40 of the very best paddles throughout the Ozarks. Spanning Oklahoma, Illinois, Arkansas, and Missouri, the guide provides routes for every type of paddler.
This guide details 40 of the very best paddles throughout the Ozarks. Spanning Oklahoma, Illinois, Arkansas, and Missouri, the guide provides routes f...
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cena:
77,28 |
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Illustrated Navigation: Traditional, Electronic & Celestial Navigation
ISBN: 9781909911581 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Today, yachts are often equipped with radar, GPS, chart plotters, AIS, etc. This equipment has also become much more reliable, making it possible to make long offshore passages without a great knowledge of navigation. However, such equipment can be set up wrongly, interpreted incorrectly, malfunction or lose power. In these circumstances, knowledge of traditional navigation can become extremely important. This book will teach you how to navigate in the traditional way using compass, log and plotter; and also how to navigate using electronic aids like GPS, radar and chart plotter. In addition,...
Today, yachts are often equipped with radar, GPS, chart plotters, AIS, etc. This equipment has also become much more reliable, making it possible to m...
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cena:
80,47 |
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Beaches: Learn Beach Evaluation, Coastline, earn an Oceanography badge, Lakes, and more
ISBN: 9781535426138 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you know what's out there? BEACH evaluation is critical in finding the right vacation spot for you. This book has information, experiments, projects, with fun and informative information. Whether you are pursuing an oceanography merit badge, exploring the coastline or lake, fishing, surfing, or simply enjoying a vacation beach experience, this book will guide you to the best beach experience. With 46% of the world's population within a 94-minute drive to a beach, this book is a must for everyone. Learn about the marine life, sharks, waves, tides, shells, el Nino, fishing, and more. Share...
Do you know what's out there? BEACH evaluation is critical in finding the right vacation spot for you. This book has information, experiments, project...
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cena:
28,20 |
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Swimming: Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer
ISBN: 9781640480766 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know. Do you wish you could swim fast and look good at the same time? No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add... Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn... |
cena:
53,91 |
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Swimming: Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer
ISBN: 9781640483262 / Angielski / Twarda / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know. Do you wish you could swim fast and look good at the same time? No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add... Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn... |
cena:
92,44 |
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Swimming: Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer
ISBN: 9781640482012 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know. Do you wish you could swim fast and look good at the same time? No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add... Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn... |
cena:
61,61 |
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Swimming: Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer
ISBN: 9781640484511 / Angielski / Twarda / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know. Do you wish you could swim fast and look good at the same time? No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add... Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn... |
cena:
100,15 |
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Eleftheri Katadisi: H Istoria: O Stathis Hatzis Kai Oi Gymni Sfouggarades Me Tin Kambanelopetra
ISBN: 9781543151794 / Grecki / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stathis G. Hatzis was the head diver among Symi's and the Dodecanese's hundreds of free divers - sponge divers in the early 20th century. In 1913, he dived to a depth of 88 meters, for 4 minutes, in his attempt to locate and tie the anchor of the Italian battleship Regina Margherita which had been lost on the ocean floor. The book is the biography of Stathis Hatzis and follows Stathi in his three day adventure to find and secure the lost anchor, making a total of 16 record free dives from 50 to 88 meters depth. Stathis Hatzis' unique accomplishment was representative of the incredible...
Stathis G. Hatzis was the head diver among Symi's and the Dodecanese's hundreds of free divers - sponge divers in the early 20th century. In 1913, he ...
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cena:
157,80 |
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Tactics to Win
ISBN: 9781912177097 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Unless you have unbeatable boatspeed, tactics are vital to winning races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics to adopt on every leg and at every mark of the course. He covers attacking and defensive tactics and all types of dinghy. Read this book to get (or stay) ahead of competition on the race course.
Unless you have unbeatable boatspeed, tactics are vital to winning races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tac...
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cena:
77,28 |
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The Complete Book of Sea Kayaking
ISBN: 9781493024230 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First published in 1976, the 40th anniversary edition of The Complete Book of Sea Kayaking is a comprehensive guide for the beginner and an invaluable reference book for the experienced sea kayaker. It describes equipment, basic and advanced techniques, weather and navigation, and is illustrated throughout.
First published in 1976, the 40th anniversary edition of The Complete Book of Sea Kayaking is a comprehensive guide for the beginner and an invaluable...
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cena:
115,42 |
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Caderno de notas para o Treinador de Polo Acuático
ISBN: 9781979034685 / Portugalski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,17 |
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