![]() |
Die besten Muskelaufbaushakes fur Volleyballer: Proteinreiche Shakes, um deine Starke, Schnelligkeit und Sprungkraft zu steigern
ISBN: 9781515060178 / Niemiecki / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Die besten Muskelaufbaushakes fur Volleyballer werden dir helfen, deine Menge an Proteinen, die du taglich zu dir nimmst, zu erhohen, um mehr Muskelmasse zu gewinnen. Diese Shakes bauen deine Muskeln in einer organisierten Art und Weise auf, indem sie groe und gesunde Dosen an Proteinen deiner Ernahrung beifugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal ein Problem werden. Darum wird dieses Buch dir helfen, Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichst, die du erreichen willst. Stell sicher, dass du weit, was du konsumierst, indem du dein...
Die besten Muskelaufbaushakes fur Volleyballer werden dir helfen, deine Menge an Proteinen, die du taglich zu dir nimmst, zu erhohen, um mehr Muskelma...
|
cena:
102,47 zł |
![]() |
Erschaffe den ultimativen Volleyballer: Entdecke die Geheimnisse und Tricks, die von den besten Profi-Volleyballspielern und ihren Trainern angewandt
ISBN: 9781516949250 / Niemiecki / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Erschaffe den ultimativen Volleyballer By Joseph Correa (Profi-Sportler und Trainer) Um dein wahres Potential zu entfalten, musst du in deiner physischen und mentalen Bestform sein. Um das zu erreichen, musst du einen Plan erstellen, der dir dabei hilft, deine Starke, Mobilitat, Ernahrung und mentale Starke zu verbessern. Dieses Buch hilft dir dabei. Die richtige Ernahrung und Training sind nur zwei der Puzzleteile, aber du brauchst noch ein drittes Teil, um das Puzzle zu vervollstandigen. Das dritte Teil ist die mentale Starke und diese kann durch Meditations- und Visualisierungstechniken...
Erschaffe den ultimativen Volleyballer By Joseph Correa (Profi-Sportler und Trainer) Um dein wahres Potential zu entfalten, musst du in deiner physisc...
|
cena:
111,41 zł |
![]() |
Creating the Ultimate Volleyball Player: Discover the Secrets and Tricks Used by the Best Professional Volleyball Players and Coaches to Improve Your
ISBN: 9781515370512 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creating the Ultimate Volleyball Player In order to reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the...
Creating the Ultimate Volleyball Player In order to reach your true potential you need to be at your optimal physical and mental condition and in orde...
|
cena:
111,58 zł |
![]() |
Volleyball Muscle Building Recipes for Pre and Post Competition: Learn how to recover faster and improve your performance by feeding your body powerfu
ISBN: 9781519309204 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Volleyball Muscle Building Recipes for Pre and Post Competition will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Volleyball Muscle Building Recipes for Pre and Post Competition will help you increase the amount of protein you consume before and after competing wh...
|
cena:
89,26 zł |
![]() |
Spiked
ISBN: 9780997997002 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. They say University is the time To find yourself But I don't need to find myself Just want to find you
After watching his older siblings find their love matches at Highbanks University, Mateo Ramirez feels unlikely to follow in their footsteps. What girl would want him? Unlike his brother and sister, he battles diabetes and chooses music over sports. But at least he can write songs about his life-and the girl who caught his eye when their parents ran against each other for US President. Hey, chica Come conmigo And baby, why don't we go Down under the bridge to the water... They say University is the time To find yourself But I don't need to find myself Just want to find you
After watching his older siblings ... |
cena:
49,12 zł |
![]() |
3D Volleyball 2 in 1 Tacticboard and Training Workbook: Tactics/strategies/drills for trainer/coaches, notebook, training, exercise, exercises, drills
ISBN: 9783739233352 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific preprints (playing field and space for notes), but also a cover, usable as a dry erase panel (whiteboard pen is needed). ADVANTAGES: *** notebook with sport specific preprints (playing field) for fast and simple sketching of coaching instructions/game tactics and schemes *** If all pages of the notebook are used, the cover is still a dry erase panel (tacticboard) *** Due to a handy format, the notebook can be comfortably used in any situation (e.g....
The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific prep...
|
cena:
46,88 zł |
![]() |
Volleyball 2 in 1 Tacticboard and Training Workbook: Tactics/strategies/drills for trainer/coaches, notebook, training, exercise, exercises, drills, p
ISBN: 9783739232775 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific preprints (playing field and space for notes), but also a cover, usable as a dry erase panel (whiteboard pen is needed). ADVANTAGES: *** notebook with sport specific preprints (playing field) for fast and simple sketching of coaching instructions/game tactics and schemes *** If all pages of the notebook are used, the cover is still a dry erase panel (tacticboard) *** Due to a handy format, the notebook can be comfortably used in any situation (e.g....
The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific prep...
|
cena:
46,88 zł |
![]() |
The Ultimate Volleyball Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Volleyball Through Proper Eating Habi
ISBN: 9781523789009 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Volleyball Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying...
The Ultimate Volleyball Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your m...
|
cena:
111,58 zł |
![]() |
Aced
ISBN: 9780692568415 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Volleyball wonder Lucia Ramirez found her love match in Blocked despite the glaring political spotlight aimed on her family. In Aced, the second book in Jennifer Lane's Blocked series, it could be her brother Alejandro's turn to get lucky in love. Medical student Alejandro's hot Latin looks get him plenty of attention, but his deep faith and admiration for his father keep him on a righteous path, with no time for something as frivolous as love. He strives to do the right thing-study diligently, take care of his siblings, represent the family well-so why does he feel so unfulfilled? Enter...
Volleyball wonder Lucia Ramirez found her love match in Blocked despite the glaring political spotlight aimed on her family. In Aced, the second book ...
|
cena:
49,12 zł |
![]() |
3D Volleyball 2 in 1 Taktikboard und Trainingsbuch: Taktikbuch für Trainer und Spieler, Spielstrategie, Training, Gewinnstrategie, Spieltechnik, Kampf
ISBN: 9783739231426 / Niemiecki / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das 2 in 1 Taktikboard und Trainingsbuch zur schnellen Erstellung von Coaching-Anweisungen/Spieltaktiken und -planen, enthalt nicht nur sportspezifische Vorlagen (Spielfeld und Raum fur Notizen), sondern verfugt auch uber eine wieder beschreibbare Flache (Cover des Buchs), welche mit handelsublichen Whiteboard-Stiften beschrieben werden kann und trocken abwischbar ist. VORTEILE: -> Taktikbuch mit sportspezifischen Vordrucken (Spielfeld) zum schnellen und einfachen Skizzieren von Spieltaktiken/Ubungen. -> Sind alle Seiten des Buches aufgebraucht, lasst sich das Cover mit Whiteboard-Stiften als...
Das 2 in 1 Taktikboard und Trainingsbuch zur schnellen Erstellung von Coaching-Anweisungen/Spieltaktiken und -planen, enthalt nicht nur sportspezifisc...
|
cena:
46,88 zł |
![]() |
Volleyball 2 in 1 Taktikboard und Trainingsbuch: Taktikbuch für Trainer und Spieler, Spielstrategie, Training, Gewinnstrategie, Spieltechnik, Kampf, Ü
ISBN: 9783739231433 / Niemiecki / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das 2 in 1 Taktikboard und Trainingsbuch zur schnellen Erstellung von Coaching-Anweisungen/Spieltaktiken und -planen, enthalt nicht nur sportspezifische Vorlagen (Spielfeld und Raum fur Notizen), sondern verfugt auch uber eine wieder beschreibbare Flache (Cover des Buchs), welche mit handelsublichen Whiteboard-Stiften beschrieben werden kann und trocken abwischbar ist. VORTEILE: -> Taktikbuch mit sportspezifischen Vordrucken (Spielfeld) zum schnellen und einfachen Skizzieren von Spieltaktiken/Ubungen. -> Sind alle Seiten des Buches aufgebraucht, lasst sich das Cover mit Whiteboard-Stiften als...
Das 2 in 1 Taktikboard und Trainingsbuch zur schnellen Erstellung von Coaching-Anweisungen/Spieltaktiken und -planen, enthalt nicht nur sportspezifisc...
|
cena:
46,88 zł |
![]() |
The RMR Factor in Volleyball: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona
ISBN: 9781530779246 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,58 zł |
![]() |
Ultramodern Nutrition for Volleyball Teachers: Teaching Your Students Advanced RMR Techniques to Improve Leg Power Speed, Reduce Muscle Soreness, and
ISBN: 9781530307654 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,58 zł |
![]() |
Unlimited Energy in Volleyball: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Have More Energy, and Increase Concentration Levels during C
ISBN: 9781530450602 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Unlimited Energy in Volleyball will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on...
Unlimited Energy in Volleyball will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to ...
|
cena:
111,58 zł |
![]() |
The Volleyball Parent's Guide to Improved Nutrition by Boosting Your RMR: Maximizing Your Resting Metabolic Rate to Increase Muscle Growth Naturally a
ISBN: 9781523752416 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
107,12 zł |
![]() |
NCAA Volleyball History: Coaches, Players, Personalities & Teams
ISBN: 9781517613051 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 352 page 'coffee table' style 8 by 10 inch book, which includes over 40 photos, details the history of every NCAA Division I men's and women's volleyball championship going back to the start in 1970 along with feature stories on the college sport's leading coaches, players, personalities & teams. It also chronicles the birth of NCAA women's beach volleyball and includes features on DII and III volleyball. More than 100 interviews were conducted in the writing of NCAA Volleyball History, and that same elite group of personalities helped vote to assemble lists of the all-time greatest...
The 352 page 'coffee table' style 8 by 10 inch book, which includes over 40 photos, details the history of every NCAA Division I men's and women's vol...
|
cena:
89,88 zł |
![]() |
Misty May/Kerri Walsh: Dynamic Duo: SportStars Volume 6
ISBN: 9781938438936 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Misty May-Treanor & Kerri Walsh Jennings are widely regarded as the greatest women's beach volleyball team of all time. Winning an unprecedented three Olympic titles, the golden pair stood atop medal podiums in Athens, Beijing, and London. The first children's biography on the legendary beach volleyball team profiles each athlete's individual journeys from promising young player to Olympic champion. Packed with exciting photos and enthralling anecdotes, Misty May/Kerri Walsh: Dynamic Duo will awe and inspire young readers.
Misty May-Treanor & Kerri Walsh Jennings are widely regarded as the greatest women's beach volleyball team of all time. Winning an unprecedented three...
|
cena:
44,60 zł |
![]() |
Volleyball Coaching Wizards: Insights and Experience from Some of the World's Great Coaches
ISBN: 9781535426213 / Angielski / Miękka / 282 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eight master volleyball coaches with experience covering all levels, both genders, all over the world, indoors and on the sand. Their experience, insights, and expertise all in one place, just waiting for you to make them part of your own coaching Carl McGown Renown for his 40] years of work with the USA Men's National Team, the BYU men's college team, and being a promoter of the idea of specificity in volleyball training. Giovanni Guidetti: 2016 Olympic coach for the Dutch Women's National Team and for Turkish professional club Vakifbank.... Eight master volleyball coaches with experience covering all levels, both genders, all over the world, indoors and on the sand. Their experience, i... |
cena:
80,33 zł |
![]() |
Volleyball Trainingseinheiten: Von Aufschlag bis Zuspiel
ISBN: 9783743168138 / Niemiecki / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Auf 105 Seiten findet ihr uber 200 Ubungseinheiten fur das Volleyballtraining. Ubungseinheiten fur die einzelnen Teilbereiche im Volleyball, mit detaillierten Grafiken und kurzen Anleitungen fur die Umsetzung im Volleyballtraining mit Spielern aller Altersgruppen. Das Niveau der Einheiten bestimmt ihr selbst, indem ihr die Ubungen auf das Niveau eurer Teams abstimmt und dementsprechend verandert oder variiert. Ich wunsch euch viel Spass beim Training."
Auf 105 Seiten findet ihr uber 200 Ubungseinheiten fur das Volleyballtraining. Ubungseinheiten fur die einzelnen Teilbereiche im Volleyball, mit detai...
|
cena:
104,93 zł |
![]() |
Angela Rock's Advanced Beach Volleyball Tactics
ISBN: 9780997950304 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Angela Rock gets to the heart of advanced beach volleyball tactics. Because she was an Olympic indoor player first, she understands how to transition from indoor to beach. She explains how the games are different strategically and which highly honed indoor tactics served her well on the beach--and which did not. As both an amateur and professional player with decades of experience, Rock distills her hard-won knowledge of the game. She shares her "secrets" and those of other champion players, revealing information only the best would know. Although this is a book for anyone who wants... Angela Rock gets to the heart of advanced beach volleyball tactics. Because she was an Olympic indoor player first, she understands how to transiti... |
cena:
85,01 zł |