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The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper n
ISBN: 9781519270337 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This...
The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper n...
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cena:
82,31 zł |
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The Complete Strength Training Workout Program for Marathon Runners: Develop stamina, speed, agility, and resistance through strength training and pro
ISBN: 9781519271013 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Marathon Runners: Develop stamina, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs....
The Complete Strength Training Workout Program for Marathon Runners: Develop stamina, speed, agility, and resistance through strength training and pro...
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cena:
82,31 zł |
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The Complete Strength Training Workout Program for Racquetball: Improve power, speed, agility, and resistance through strength training and proper nut
ISBN: 9781519271983 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Racquetball: Improve power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This...
The Complete Strength Training Workout Program for Racquetball: Improve power, speed, agility, and resistance through strength training and proper nut...
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cena:
82,31 zł |
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The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition
ISBN: 9781519274472 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This training...
The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition ...
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cena:
82,31 zł |
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The Complete Strength Training Workout Program for Table Tennis: Enhance your power, speed, agility, and resistance through strength training and prop
ISBN: 9781519284105 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Table Tennis: Enhance your power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs....
The Complete Strength Training Workout Program for Table Tennis: Enhance your power, speed, agility, and resistance through strength training and prop...
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cena:
82,31 zł |
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The Complete Strength Training Workout Program for Tennis: Increase power, flexibility, speed, agility, and resistance through strength training and p
ISBN: 9781519284198 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Tennis: Increase power, flexibility, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs....
The Complete Strength Training Workout Program for Tennis: Increase power, flexibility, speed, agility, and resistance through strength training and p...
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cena:
82,31 zł |
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The Complete Strength Training Workout Program for Triathletes: Increase power, speed, agility, and resistance through strength training and proper nu
ISBN: 9781519284495 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Triathletes: Increase power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This...
The Complete Strength Training Workout Program for Triathletes: Increase power, speed, agility, and resistance through strength training and proper nu...
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cena:
82,31 zł |
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The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr
ISBN: 9781519284761 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This...
The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr...
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cena:
82,31 zł |
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The Complete Strength Training Workout Program for Wrestlers: Increase power, speed, agility, and resistance through strength training and proper nutr
ISBN: 9781519284983 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Wrestlers: Increase power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This...
The Complete Strength Training Workout Program for Wrestlers: Increase power, speed, agility, and resistance through strength training and proper nutr...
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cena:
82,31 zł |
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Operation Ironman: One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
ISBN: 9781522884217 / Angielski / Miękka / 318 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ..".George's books just keep getting better..." ..".George's books just keep getting better..." |
cena:
64,01 zł |
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The Definitive Triathlon Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Triathlon Races Through Proper Nutrition
ISBN: 9781523788996 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Definitive Triathlon Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying...
The Definitive Triathlon Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your ...
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cena:
114,33 zł |
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The Triathlon Parent's Guide to Better Nutrition by Boosting Your RMR: Maximizing Your Resting Metabolic Rate to Increase Muscle Growth Naturally and
ISBN: 9781523752294 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Triathlon Parent's Guide to Better Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This book...
The Triathlon Parent's Guide to Better Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate yo...
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cena:
109,77 zł |
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Journey to Blue Lake: My Tri Dream Comes True
ISBN: 9780692583753 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First-time triathlete Richard Benevento found nature to be his catalyst in healing and growing stronger. In his motivational memoir, Journey to Blue Lake, My Tri Dream Comes True, he chronicles his turbulent months of training with humor and candor. During this time, he was facing the death of his father and his marriage, and had turned to drinking to cope. Luckily, it was his training that led him to find himself and his life, once again. His supportive, yet funny narrative, combined with practical training tips will guide other newbies through all of their "firsts." Includes: 'Tri Terms'...
First-time triathlete Richard Benevento found nature to be his catalyst in healing and growing stronger. In his motivational memoir, Journey to Blue L...
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cena:
36,60 zł |
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The RMR Factor in Triathlons: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High
ISBN: 9781530779215 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,33 zł |
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DIETA ALCALINA Para TRIATLON: Corre, Pedalea y Nada MEJOR con estos Alimentos Alcalinos
ISBN: 9781530751662 / Hiszpański / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. La Dieta Alcalina para Triatlon es un Gran libro para cualquier triatleta que busca correr mas rapido, nadar mas deprisa y pedalear mas fluido. Si consumes una dieta alcalina saludable no solo mejorara tu rendimiento, sino tambien tu bienestar. Con el objetivo de alcanzar tu "yo" definitivo tu cuerpo necesita estar saludable desde dentro hacia fuera. Solo mejoraras tu rendimiento comiendo los alimentos adecuados para ti. Este libro incluye una explicacion clara de que son los alimentos alcalinos, los alimentos acidos, el agua alcalina y como pueden estos contribuir a la mejora de tu salud. Tu...
La Dieta Alcalina para Triatlon es un Gran libro para cualquier triatleta que busca correr mas rapido, nadar mas deprisa y pedalear mas fluido. Si con...
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cena:
95,17 zł |
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Unbelievable Results in Triathlons: Maximizing on your Resting Metabolic Rate's Power to Eliminate Fat and Speed up Muscle Recovery
ISBN: 9781530735051 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
105,19 zł |
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TRIATHLON ALKALINE Diet: Run, Cycle and Swim BETTER with these Alkaline Foods
ISBN: 9781530657759 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
90,59 zł |
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State-Of-The-Art Nutrition for Triathlon Teachers: Teaching Your Students Advanced RMR Techniques to Improve Hand Speed, Reduce Muscle Soreness, and A
ISBN: 9781530307647 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,33 zł |
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Modern Nutrition for Recreational Triathletes: Using Your Resting Metabolic Rate to Enhance Muscle Growth, Reduce Soreness after Training, and Have In
ISBN: 9781530263318 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,61 zł |
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Infinite Energy in Triathlons: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Have More Energy, and Eliminate Muscle Cramps during Competi
ISBN: 9781530450596 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Infinite Energy in Triathlons will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a...
Infinite Energy in Triathlons will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to m...
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cena:
114,33 zł |
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