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Zero to Ironman Fit: The Two Year Plan
ISBN: 9781800311763 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,15 zł |
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Dieta Chetogenica e Digiuno Intermittente: 2 Libri in 1: Il Metodo Dimagrante Potenziato per Ridurre il Girovita e Perdere Peso di Qualità Inclusi 2 piani alimentari adattabili al tuo stile di vita
ISBN: 9798540254847 / Włoski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
87,90 zł |
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From Couch Potato to Endurance Athlete
ISBN: 9781782552406 / Angielski / Miękka / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,57 zł |
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The Little Book of Triathlon: Inspirational Quotes for Everyone from the Novice to the Enthusiast
ISBN: 9781800694095 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Triathlons – three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination. Comprised of long distance running, swimming, and cycling, triathlons are the pinnacle of human endurance, taken on by men and women with a burning ambition to push themselves to the very limit. In the pages that follow you will discover inspirational quotes and words of wisdom that will make you smile and reach for your running shoes/swimming gear/cycling helmet with renewed vigour, learn need-to-know stuff, history, and tips from the experts. It...
Triathlons – three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination. Com...
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cena:
35,60 zł |
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HowExpert Guide to Triathlons: 101+ Tips to Learn How to Train, Race, and Succeed in Triathlons as a Triathlete
ISBN: 9781648919640 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,56 zł |
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HowExpert Guide to Triathlons: 101+ Tips to Learn How to Train, Race, and Succeed in Triathlons as a Triathlete
ISBN: 9781648919657 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,96 zł |
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cena:
56,61 zł |
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DNF My Ass!: (Mis)Adventures of a Single Mom Triathlete
ISBN: 9788269307979 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,51 zł |
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Triathlon Unleashed: Your Ultimate Guide to Conquer the Swim, Bike, Run
ISBN: 9788269317855 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,53 zł |
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The Triathlete's Training Diary
ISBN: 9781646046591 / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,93 zł |
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Triathlon Success: The Ultimate Training Guide to Winning the Long-Distance Triathlon
ISBN: 9781782552628 / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
126,15 zł |
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Our Walls: Life as an Endurance Athlete
ISBN: 9781963514001 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
41,13 zł |
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Norseman 2003-2023: The spectacular journey of the ultimate triathlon in the world
ISBN: 9788269349016 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
182,55 zł |
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From Zero to Ironman Triathlon: Moving from couch potato to completing an Ironman in 4 months.
ISBN: 9781549699924 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,76 zł |
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Faster Without Fail: Your Guide to Overcoming Injuries and Running Faster than Ever
ISBN: 9781954757509 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,47 zł |
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With a Single Step
ISBN: 9780978762711 / Angielski / Miękka / 270 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the story of a non-motorized circumnavigation of the earth. The author made his way around the world in stages over several years using whatever means of forward progress were appropriate to the terrain and season. En route he walked, ran. bicycled, mushed dogs, climbed, kayaked, sailed and swam, and in the process became the first person to swim from Russia to Alaska.
This is the story of a non-motorized circumnavigation of the earth. The author made his way around the world in stages over several years using whatev...
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cena:
71,11 zł |
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Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distance
ISBN: 9780762781041 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and...
Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part o...
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cena:
82,01 zł |
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A Life Without Limits: A World Champion's Journey
ISBN: 9781455505586 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to... In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a comple...
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cena:
95,82 zł |
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IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon's Most Popular Distance
ISBN: 9780762792931 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way...
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family...
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cena:
82,01 zł |
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Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
ISBN: 9780307952202 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance athletes On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 pounds overweight, a walk up the stairs left him winded. He decided it was time to make a change. After undergoing a diet detox, adopting a vegan lifestyle, and pushing his fitness...
The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best e...
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cena:
78,44 zł |
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