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God Is for Us
ISBN: 9780964546516 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "That God should be 'for us' will be a remarkable and transforming discovery for those who have grown weary under the whiplash of a theology that drives us to 'do something for God ' I wish that overburdened pastors could read this book before ever preaching another sermon and uninspired Christians could inhale its fragrance before going to church "
- Ray S. Anderson Professor of Theology and Ministry, Fuller Theological Seminary "When I picked up God is for Us I read it through in one sitting, in an hour. I could not tear myself away from the sheer goodness of the triune... "That God should be 'for us' will be a remarkable and transforming discovery for those who have grown weary under the whiplash of a theology that driv...
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cena:
57,80 |
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How to Run a Personal Record: Cover the Ground in Front of You Faster Than Ever Before
ISBN: 9780399534782 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon.
The only running book targeted specifically to help runners set a personal record, this indispensable guide offers specific training programs for each of the four most popular race distances: 5K, 10K, half-marathon, and marathon. It also includes a common-sense discussion of the training process (a time-tested, three-pronged approach), information on everything runners need to know from day one to crossing the finish line, plus race-day strategies to squeeze out precious... Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon.
The only running book targeted... |
cena:
92,48 |
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Above and Beyond: Tim Mack, the Pole Vault, and the Quest for Olympic Gold
ISBN: 9780873389747 / Angielski / Twarda / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Two Olympic medalists were recognized at Quicken Loans Arena in Cleveland, Ohio, days before Christmas 2004. One was the Cleveland Cavaliers' LeBron James, the "Chosen One" of the NBA. He had a bronze medal from the Athens games that summer. The other was a Cleveland homeboy too, a gold medalist who had flown higher than anyone before on the Olympic stage. Hardly anyone knew his name. He was Tim Mack. His high school coach did not see anything particularly promising in the young pole-vaulter. Mack never made it to the state meet, and he was the first to admit he had a fear of... Two Olympic medalists were recognized at Quicken Loans Arena in Cleveland, Ohio, days before Christmas 2004. One was the Cleveland Cavaliers' LeBro... |
cena:
103,86 |
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Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
ISBN: 9781416549444 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in...
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that...
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cena:
77,03 |
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You Know You are a Runner
ISBN: 9781909943001 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The first book in the popular 'You know you are' series 'You Know You Are A Runner' takes a humorous look at the obsessive nature of runners based on submissions from runners and their families. It is the first book in the 'You Know You Are' series with 40 illustrated captions that will resonate with runners of all ages and abilities. Other titles include: You Know You Are A Nurse...You Know You Are An Engineer...You Know You Are A Dog Lover...You Know You Are A Golfer...You Know You Are Getting Older...You Know You Are A Teacher...You Know You Are A Mother... Purchase either the... The first book in the popular 'You know you are' series 'You Know You Are A Runner' takes a humorous look at the obsessive nature of runners base... |
cena:
40,43 |
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50/50: Secrets I Learned Running 50 Marathons in 50 Days--And How You Too Can Achieve Super Endurance!
ISBN: 9780446581844 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-- in 50 consecutive days.
With little more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high humidity and 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in... Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his a...
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cena:
84,74 |
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A Race Like No Other: 26.2 Miles Through the Streets of New York
ISBN: 9780061373145 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Gets closer to this marathon than an avenue railbird, and it leaves impressions not fleeting, but lasting." --Sports Illustrated "Gets closer to this marathon than an avenue railbird, and it leaves impressions not fleeting, but lasting." --Sports Illustrated |
cena:
80,88 |
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Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
ISBN: 9781605295794 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. RUN FASTER, RUN SMARTER WITH THE LATEST ADVICE FROM THE PROS AT RUNNER'S WORLD The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and... RUN FASTER, RUN SMARTER WITH THE LATEST ADVICE FROM THE PROS AT RUNNER'S WORLD The sport of running is ever changing, be it the shoes we wea... |
cena:
84,78 |
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Going Long: Legends, Oddballs, Comebacks & Adventures
ISBN: 9781605295336 / Angielski / Miękka / 392 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For more than 40 years, Runner's World magazine has been the world's leading authority on running--bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY firefighter who learned to run again after a critical injury) to analytical essays such as "White Men Can't Run" (a look at what puts African runners at the front of the pack), the magazine captivates its readers every month. Now, for the first time, the editors of Runner's World have... For more than 40 years, Runner's World magazine has been the world's leading authority on running--bringing its readers the latest running a... |
cena:
88,63 |
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Abel Kiviat, National Champion: Twentieth-Century Track and Field and the Melting Pot
ISBN: 9780815609391 / Angielski / Twarda / 412 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Abel Kaviat (1892-1991) was one of track and field's largest personalities, competing as 'the Hebrew runner' for New York's Irish-American Athletic Club and was elected its captain. Katchen offers a detailed account of the I-AAC's evolution, and sheds light of the rapid modernization of the sport.
Abel Kaviat (1892-1991) was one of track and field's largest personalities, competing as 'the Hebrew runner' for New York's Irish-American Athletic Cl...
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cena:
134,68 |
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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
ISBN: 9780307279187 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across...
The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with...
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cena:
73,22 |
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Triathlon: Skills, Techniques, Tactics
ISBN: 9781847971708 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book shows newcomers to triathlons the best ways to try out the sport and, for those already participating, how to achieve their personal best - safely and efficiently.
This book shows newcomers to triathlons the best ways to try out the sport and, for those already participating, how to achieve their personal best - ...
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cena:
51,50 |
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The Silence of Great Distance
ISBN: 9780735104020 / Angielski / Twarda / 476 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
123,31 |
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Sub Nine: History's Fastest Ironwomen
ISBN: 9781460907641 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Every generation is defined in part by the achievements of its athletes. Triathlon is one of the youngest and one of the fastest growing sports around the world. In the last four seasons in particular, professional women triathletes have been pacing each other to faster and faster finishing times. This book profiles the fastest iron-distance women professionals-ever. In all, 22 women have finished an iron-distance race in less than 9 hours. Make no mistake, these are the elite of the elites. This book contains snapshots into what drives these athletes. Foreword by Ironman.com managing editor...
Every generation is defined in part by the achievements of its athletes. Triathlon is one of the youngest and one of the fastest growing sports around...
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cena:
60,65 |
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
ISBN: 9781609618544 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A revised edition of the ultimate week-by-week training journal for runners of all abilities-- from the top experts in the sport Runner's World Training Journal - by the Editors of Runner's World - provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes--s well as weekly doses of information on... A revised edition of the ultimate week-by-week training journal for runners of all abilities-- from the top experts in the sport Runner's... |
cena:
88,08 |
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Running by the Book: Becoming Physically and Spiritually Fit
ISBN: 9781463670320 / Angielski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10K or half-marathon -- even for non-athletes. Running by THE BOOK weaves physical and spiritual growth together, ultimately inspiring running practices and a deeper relationship with God. The message is positive and empowering: it is possible to challenge ourselves to new distances in our physical bodies and our spiritual lives. Training advice, Scripture, and personal experience are combined into an easy-to-follow program, focusing on a specific aspect of endurance each...
In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10K or half-marathon -- even fo...
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cena:
60,65 |
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59 Minute Championship Distance Workout for Track & Field and Cross Country: A book written by a proven National Championship and Olympic Track & Fiel
ISBN: 9781475199178 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You have found your personal mentor in Distance Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track & field and cross country coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 190 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached at the University of Arkansas, University of Oregon,...
You have found your personal mentor in Distance Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track & field and...
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cena:
242,57 |
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Bones: The Life and Times of Harrison Dillard
ISBN: 9781477237335 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. William Harrison Dillard was born July 8, 1923, in Cleveland, Ohio, and was given the nickname Bones for his slender build while in grade school. He would later go on to become one of the nation s most notable track-and-field athletes. Now, in this biography, he shares his life story. The eventual winner of four Olympic medals, he attended the same high school as his friend and hometown hero, Jesse Owens. He was a successful athlete in college and served in the Ninety-Second Infantry (the Buffalo Soldiers) during World War II, where he distinguished himself in the service of his country....
William Harrison Dillard was born July 8, 1923, in Cleveland, Ohio, and was given the nickname Bones for his slender build while in grade school. He w...
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cena:
82,31 |
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Bones: The Life and Times of Harrison Dillard
ISBN: 9781477237342 / Angielski / Twarda / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. William Harrison Dillard was born July 8, 1923, in Cleveland, Ohio, and was given the nickname Bones for his slender build while in grade school. He would later go on to become one of the nation s most notable track-and-field athletes. Now, in this biography, he shares his life story. The eventual winner of four Olympic medals, he attended the same high school as his friend and hometown hero, Jesse Owens. He was a successful athlete in college and served in the Ninety-Second Infantry (the Buffalo Soldiers) during World War II, where he distinguished himself in the service of his country....
William Harrison Dillard was born July 8, 1923, in Cleveland, Ohio, and was given the nickname Bones for his slender build while in grade school. He w...
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cena:
128,35 |
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Hypnosis for Running: Training Your Mind to Maximise Your Running Performance
ISBN: 9780957566705 / Angielski / Miękka / 422 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hypnosis For Running: Training Your Mind To Maximise Your Running Performanceis an evidence based book for all distance runners from ultra-marathon runners and seasoned athletes to beginners and those competing for the first time. It offers a wide range of ways to adopt mental strategies and improve running performance.
Contained within this book is a wide array of goal setting principles and techniques, cognitive strategies, mental imagery processes and of course self-hypnosis tuition. This work draws upon conventional sports psychology, cognitive behavioural therapy, rational emotive... Hypnosis For Running: Training Your Mind To Maximise Your Running Performanceis an evidence based book for all distance runners from ultra-marathon ru...
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cena:
92,13 |
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