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At Start and Finish
ISBN: 9781023379274 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
133,58 |
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At Start and Finish
ISBN: 9781023379212 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,47 |
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Race to Equality: Sprinters, Civil Rights, and the Parallel Strides of the UK & USA
ISBN: 9781923570375 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,30 |
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The Competitive Runner's Handbook: The Bestselling Guide to Running 5ks Through Marathons
ISBN: 9780140469905 / Angielski / Miękka / 688 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races?with an emphasis on the 10K and the marathon.
Informed by their over... For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide ...
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cena:
77,28 |
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Jesse Owens: An American Life
ISBN: 9780252073694 / Angielski / Miękka / 289 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Born the tenth child of a poor Southern sharecropper and barely able to read or write, Jesse Owens would nevertheless go on to win an unprecedented four gold medals at the 1936 Berlin Olympics, becoming an international superstar overnight and exploding Hitler's myth of Aryan supremacy in the process. William J. Baker's Jesse Owens is the most complete and probing biography of Owens ever written, vividly detailing the successes and failures of this complex and troubled but ultimately indomitable figure who transcended his own athleticism and became an American icon.
Born the tenth child of a poor Southern sharecropper and barely able to read or write, Jesse Owens would nevertheless go on to win an unprecedented fo...
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cena:
97,90 |
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Olympic Marathon: A Centennial History of the Games' Most Storied Race
ISBN: 9780275957711 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the first complete history of the Games' most storied race. From ancient Greece to Atlanta 1996, the book chronicles the race's development--the heroes, the controversies, and the stories that emerged from the ultimate Olympic challenge. For the first time, the complete history of the most famous race in the Olympic Games has been presented in Olympic Marathon--A Centennial History of the Games' Most Storied Race. Beginning with the legends of ancient Greece, this book traces the process of reviving the Olympic movement, including the establishment of the... This is the first complete history of the Games' most storied race. From ancient Greece to Atlanta 1996, the book chronicles the race's development... |
cena:
221,69 |
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Triathloning for Ordinary Mortals: And Doing the Duathlon Too (Updated)
ISBN: 9780393328776 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book was first published twenty years ago in the early days of the sport. It has continued to sell to beginners and recreational multisport athletes by showing them how, starting as a fitness novice, they can cross the finish line happily and healthily, and have fun doing so, without turning their lives upside down along the way. Steven Jonas, a former nonathlete who began racing in middle age, now has over 160 multisport races--and two decades' worth of evidence that his training program works--to his credit. This twentieth-anniversary edition features a friendly, wider format; the...
This book was first published twenty years ago in the early days of the sport. It has continued to sell to beginners and recreational multisport athle...
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cena:
100,00 |
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Triumph: The Untold Story of Jesse Owens and Hitler's Olympics
ISBN: 9780618919109 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The story of Jesse Owens, the African-American son of sharecroppers who won four gold medals at the 1936 Olympic Games held in Nazi Germany, is that of a high-profile athlete giving a performance that transcends sports. But it is also the intimate and complex tale of the courage of one remarkable man.
The story of Jesse Owens, the African-American son of sharecroppers who won four gold medals at the 1936 Olympic Games held in Nazi Germany, is that o...
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cena:
77,03 |
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5k and 10k Training
ISBN: 9780736059404 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it's written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body's capacity to perform at any given time. Effort-based training maximizes training adaptation by matching the goal of each workout with its optimal training level: hard when energy and recovery are high and easy when stress or recovery is low. Effort-based training also gives you the most control... Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to f... |
cena:
78,32 |
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American Men of Olympic Track and Field: Interviews with Athletes and Coaches
ISBN: 9780786419302 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book of interviews with Olympic track and field athletes highlights those whose lives have revealed courage, persistence and decency, both on and off the field. After their great careers ended, they went on to become authors, teachers, coaches, radio and television sports commentators, consultants, congressmen, actors, businessmen, military officers, social workers and ministers. Many continued in athletics long after their days as Olympians. The Olympic track and field athletes include Glenn Cunningham (middle distances), Lee Calhoun (high hurdles), Ken Doherty (decathlon), Dick Fosbury...
This book of interviews with Olympic track and field athletes highlights those whose lives have revealed courage, persistence and decency, both on and...
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cena:
167,87 |
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The Life of Helen Stephens: The Fulton Flash
ISBN: 9780809325597 / Angielski / Twarda / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A teenaged Helen Stephens stunned the crowd at the 1936 Berlin Olympics when she emerged from obscurity to run the 100 meters in 11.5 seconds, setting a world record that wouldn t be beat for twenty-four years. But her career or her notoriety didn t peak there. She sued "Look "magazine for insinuating she was a man and won. She was the first woman to own and manage a basketball team and went on to actively participate in the sporting world as a coach, a mentor, and a senior competitor. At the time of her death in 1994 she had set the record for the longest athletic career in the world."The...
A teenaged Helen Stephens stunned the crowd at the 1936 Berlin Olympics when she emerged from obscurity to run the 100 meters in 11.5 seconds, setting...
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cena:
117,50 |
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All-Around Men: Heroes of a Forgotten Sport
ISBN: 9780810854239 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. After the decathlon was introduced in the 1912 Olympic Games, the All-Around, a one-day, ten-event track and field contest of endurance, speed, and strength was displaced. The lives and careers of 22 of the greatest All-Around men, as well as the history of the event itself, are finally given the treatment they deserve in this richly detailed book, which includes more than 20 photos.
After the decathlon was introduced in the 1912 Olympic Games, the All-Around, a one-day, ten-event track and field contest of endurance, speed, and st...
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cena:
367,33 |
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The American Marathon
ISBN: 9780815605737 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This volume covers the running boom of the early 1900s and the formation of the Irish, Italian and German running clubs in New York City, where for many the race served as a metaphor for their journeys to the US. It also looks at the contemporary role of corporate sponsorship.
This volume covers the running boom of the early 1900s and the formation of the Irish, Italian and German running clubs in New York City, where for ma...
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cena:
76,88 |
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Running with Pheidippides: Stylianos Kyriakides, the Miracle Marathoner
ISBN: 9780815607038 / Angielski / Twarda / 283 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This text tells the true story of Stylianos Kyriakides who, against all odds, entered and triumphed in the 1946 Boston Marathon. Kyriakides ran not just to win, but to draw the world's attention to his home country, Greece, which had resisted Nazi occupation and was torn apart by civil war.
This text tells the true story of Stylianos Kyriakides who, against all odds, entered and triumphed in the 1946 Boston Marathon. Kyriakides ran not ju...
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cena:
115,42 |
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Staying the Course: A Runner's Toughest Race
ISBN: 9780816637591 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For a moment Dick Beardsley became the most famous runner in the world by losing a race. In the 1982 Boston Marathon, Beardsley, foiled by a motorcycle that cut him off, finished two seconds behind Alberto Salazar in one of the most memorable contests in marathon history. Staying the Course recounts that race and the difficult years that followed, including his recovery from a near-fatal farm accident, his subsequent addiction to painkillers, and a public arrest for forging prescriptions. His story of overcoming obstacles speaks to anyone who loves competition, who has survived catastrophe,...
For a moment Dick Beardsley became the most famous runner in the world by losing a race. In the 1982 Boston Marathon, Beardsley, foiled by a motorcycl...
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cena:
63,62 |
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Triathlon Survival Guide: Everything You Need to Know to Complete Your First (or Next) Triathlon and Feel Like a Winner!
ISBN: 9781414018058 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,97 |
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Swim, Bike, Run, Laugh!: A Lighthearted Look at the Serious Sport of Triathlon and the Ironman Experience
ISBN: 9781420845228 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,51 |
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The Non-Runner's Marathon Trainer
ISBN: 9781570281822 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a...
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to ru...
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cena:
107,90 |
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Ultimate Guide to Weight Training for Track & Field: 2nd Edition
ISBN: 9781932549553 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Deals with weight training. This book intends to help the player increase strength, quickness, agility, and endurance.
Deals with weight training. This book intends to help the player increase strength, quickness, agility, and endurance.
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cena:
73,15 |
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
ISBN: 9780767928229 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his... Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Ol... |
cena:
69,36 |
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