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The Way of the Runner: A journey into the obsessive world of Japanese running
ISBN: 9780571303175 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. In this book he reveals, what he learned - about competition, about team work, about beating your personal bests, about form and about himself.
The author moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. In this book ...
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cena:
65,84 zł |
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The Bolt Supremacy: Inside Jamaica’s Sprint Factory
ISBN: 9780224092319 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book opens the doors to a community where sprinting permeates conversations and interactions; where the high school championships are watched by 35,000 screaming fans; where identity, success, and status are forged on the track, and where making it is a pass to a world of adoration and lucrative contracts. In such a society there can be the incentive for some to cheat. There are those who attribute Jamaican success to something beyond talent and hard work. Award-winning writer Richard Moore doesn t shy away from difficult questions as he travels the country speaking to anti-doping... This book opens the doors to a community where sprinting permeates conversations and interactions; where the high school championships are watched ... |
cena:
92,77 zł |
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Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack
ISBN: 9781537001807 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer.
In "Nowhere Near First," Cory shares his deeply personal story about experiencing his father's suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. "Nowhere Near First" is a humorous, captivating, and uplifting account of Cory's memorable ultramarathon experiences. Not only does Cory's entertaining and powerful writing allow readers a unique perspective into the challenges and... Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer.
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cena:
77,62 zł |
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Running Flow
ISBN: 9781492535720 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ask any serious runner and they'll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding. In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You'll find comprehensive coverage of the phenomenon, unique... Ask any serious runner and they'll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind ... |
cena:
88,13 zł |
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The Round: In Bob Graham's Footsteps
ISBN: 9781910985366 / Angielski / Miękka / 302 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Round is not only a history of the Bob Graham Round, but also an exploration of the what, why and how of this classic fell endurance challenge.
The Round is not only a history of the Bob Graham Round, but also an exploration of the what, why and how of this classic fell endurance challenge.
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cena:
60,77 zł |
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Running Form: How to Run Faster and Prevent Injury
ISBN: 9781492510383 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury. Owen Anderson, PhD, is a coach to elite runners from around the globe. In Running Form, he describes the common problem of runners moving on "square wheels" by braking with each step, adopting inefficient stances, or risking injury with excessive ground... For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goal... |
cena:
103,69 zł |
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The Irish-American Athletic Club of New York: The Rise and Fall of the Winged Fists, 1898-1917
ISBN: 9781476672397 / Angielski / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At the turn of the century, Track and Field was the bastion of the rich and privileged. While baseball and prize-fighting attracted the top sportsmen from the lower orders of society, athletic clubs generally filled themselves with the America's top sporting graduates from private colleges and the sons of the rich. Except one The Irish-American Athletic Club was a New York organization that bucked the trend. Founded by immigrants and their sons, it was populated by immigrants, the sons of immigrants, and not necessarily the sons of Irish immigrants. Jews, African-Americans, Scandinavians,...
At the turn of the century, Track and Field was the bastion of the rich and privileged. While baseball and prize-fighting attracted the top sportsmen...
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cena:
248,84 zł |
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Confessions of an Unlikely Runner: A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
ISBN: 9780692920299 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,61 zł |
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Caderno de notas para o Treinador de Orientação
ISBN: 9781979039550 / Portugalski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,38 zł |
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Caderno de notas para o Preparador Físico de Orientação
ISBN: 9781979073332 / Portugalski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,20 zł |
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Real Women Run: Running as Feminist Embodiment
ISBN: 9781138218291 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
700,25 zł |
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Real Women Run: Running as Feminist Embodiment
ISBN: 9781138218307 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
197,05 zł |
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Running Your First Marathon: The Complete 20-Week Marathon Training Plan
ISBN: 9781939754301 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,34 zł |
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The Dumb Runner Reader: Choice Bits & Tasty Morsels, 2015-2017
ISBN: 9781976547614 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,75 zł |
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How much do you know about... Biathlon
ISBN: 9781981939923 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,72 zł |
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How much do you know about... Athletics (Running)
ISBN: 9781981938414 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,72 zł |
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How much do you know about... Athletics (Jumping)
ISBN: 9781981939589 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,72 zł |
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How much do you know about... Athletics (Walking)
ISBN: 9781981940011 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,72 zł |
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How much do you know about... Athletics (Throwing)
ISBN: 9781981938599 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,72 zł |
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How much do you know about... Pentathlon
ISBN: 9781983443671 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,72 zł |
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