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Improve Mental Toughness in Squash by Using Meditation: Reveal Your True Potential by Controlling Your Inner Thoughts
ISBN: 9781511509237 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Improve Mental Toughness in Squash by Using Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Athletes who practice meditation regularly will find they are or have: -More confident during competition. -Reduced stress levels. -Better capacity to concentrate for long periods of time. -Lower muscle fatigue. -Faster recovery times after competing or training. -Overcome nervousness...
Improve Mental Toughness in Squash by Using Meditation is one of the best ways to reach your true potential. Eating right and training are two of the ...
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cena:
91,47 zł |
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Mejorar la Resistencia Mental en Maratones Utilizando la Meditacion: El uso de la meditacion para controlar la ansiedad, el miedo y la incredulidad
ISBN: 9781511748094 / Hiszpański / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mejorar la Resistencia Mental en Maratones Utilizando la Meditacion es una de las mejores formas de alcanzar su verdadero potencial. Comer bien y entrenar son dos de las piezas del rompecabezas, pero necesita la tercera pieza para alcanzar su verdadero maximo de rendimiento. La tercera pieza es dureza mental y puedes obtenerlo a traves de la meditacion. Si observa a los atletas que practican meditacion regularmente encontrara que son, o poseen: -Mas seguridad durante la competicion. -Estres reducido. -Mejor capacidad de concentracion durante largos periodos de tiempo. -Menor fatiga muscular....
Mejorar la Resistencia Mental en Maratones Utilizando la Meditacion es una de las mejores formas de alcanzar su verdadero potencial. Comer bien y entr...
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cena:
91,47 zł |
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Mejorar la Resistencia Mental en el Squash utilizando la Meditacion: Revele su verdadero potencial mediante el control de sus pensamientos internos
ISBN: 9781511870795 / Hiszpański / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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91,47 zł |
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The Greatest Muscle Building Shake Recipes for Golf: High Protein Shakes to Make You Stronger and Swing Faster
ISBN: 9781514824511 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Greatest Muscle Building Shake Recipes for Golf will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast....
The Greatest Muscle Building Shake Recipes for Golf will help you increase the amount of protein you consume per day to develop more muscle mass. Thes...
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cena:
91,47 zł |
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The Greatest Muscle Building Shake Recipes for Marathon Runners: High Protein Shakes to Make You Stronger and More Resistant
ISBN: 9781514824641 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Greatest Muscle Building Shake Recipes for Marathon Runners will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain...
The Greatest Muscle Building Shake Recipes for Marathon Runners will help you increase the amount of protein you consume per day to develop more muscl...
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cena:
91,47 zł |
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The Greatest Muscle Building Shake Recipes for Gymnastics: High Protein Shakes to Make You Stronger and Fitter
ISBN: 9781514830178 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Greatest Muscle Building Shake Recipes for Gymnastics will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle...
The Greatest Muscle Building Shake Recipes for Gymnastics will help you increase the amount of protein you consume per day to develop more muscle mass...
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cena:
91,47 zł |
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The Greatest Muscle Building Shake Recipes for Squash: High Protein Shakes to Make You Stronger and Faster
ISBN: 9781514830260 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Greatest Muscle Building Shake Recipes for Squash will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast....
The Greatest Muscle Building Shake Recipes for Squash will help you increase the amount of protein you consume per day to develop more muscle mass. Th...
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cena:
91,47 zł |
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Peak Performance Shake and Juice Recipes for Squash: Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner
ISBN: 9781518829963 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Peak Performance Shake and Juice Recipes for Squash will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive...
Peak Performance Shake and Juice Recipes for Squash will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to...
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cena:
91,47 zł |
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Burn Excess Fat Fast for High Performance Squash: Fat Burning Juice Recipes to Help You Win More!
ISBN: 9781518839191 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Burn Excess Fat Fast for High Performance Squash will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist
Burn Excess Fat Fast for High Performance Squash will help you drop fat naturally and efficiently. These are not to replace meals but should complemen...
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cena:
91,47 zł |
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Burn Excess Fat Fast with These Juice Recipes for Yoga: Fat Burning Juice Recipes to Help You Look Your Best!
ISBN: 9781518842627 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Burn Excess Fat Fast with These Juice Recipes for Yoga will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.
Burn Excess Fat Fast with These Juice Recipes for Yoga will help you drop fat naturally and efficiently. These are not to replace meals but should com...
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cena:
91,47 zł |
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Das komplette Trainings-Workout-Programm zur Forderung der Starke im Squash: Erreiche mehr Kraft, Geschwindigkeit, Agilitat und Ausdauer durch Krafttr
ISBN: 9781519446466 / Niemiecki / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das komplette Trainings-Workout-Programm zur Forderung der Starke im Squash: Erreiche mehr Kraft, Geschwindigkeit, Agilitat und Ausdauer durch Krafttraining und die richtige Ernahrung Dieses Trainings-Programm wird dein Aussehen und dein Gefuhl verandern. Wenn du diesem Trainingsplan folgst, wirst du bereits nach 30 Tagen grosse Erfolge verbuchen - du musst es dabei allerdings nicht belassen. In diesem Buch findest du einen NORMALEN und einen INTENSIVEN Trainingsplan, der dich fordert und dir signifikante Veranderungen an deinem Korper beschert. Die folgenden Rezepte sind tageszeitabhangig,...
Das komplette Trainings-Workout-Programm zur Forderung der Starke im Squash: Erreiche mehr Kraft, Geschwindigkeit, Agilitat und Ausdauer durch Krafttr...
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cena:
91,47 zł |
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Recetas para Construir Musculo para Squash Para Pre y Post Competencia: Mejore su desempeno y recuperese mas rapido, alimentando su cuerpo con poderos
ISBN: 9781519708212 / Hiszpański / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,47 zł |
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Progressive Mental Toughness Training for Squash: Using Visualization to Unlock Your True Potential
ISBN: 9781512270891 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Progressive Mental Toughness Training for Squash will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are...
Progressive Mental Toughness Training for Squash will significantly change how hard you can push yourself mentally and emotionally through visualizati...
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cena:
91,47 zł |
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Entrenamiento Avanzado de Resistencia Mental para el Squash: El uso de la visualizacion para liberar su verdadero potencial
ISBN: 9781514275870 / Hiszpański / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Entrenamiento Avanzado de Resistencia Mental para el Squash cambiara significativamente cuan duro puedes llevarte a ti mismo mental y emocionalmente a traves de las tecnicas de visualizacion que aqui encontraras. Quieres ser el mejor? Para ser el mejor debes entrenar fisica y mentalmente a tu maxima capacidad. La visualizacion es una actividad que se cree que no puede ser cuantificada, y es dificil observar si realmente ofrece una mejora sin experimentarlo, pero veras que visualizando aumentaras tus probabilidades de exito. Aprenderas tres tecnicas de visualizacion que fueron probadas para...
Entrenamiento Avanzado de Resistencia Mental para el Squash cambiara significativamente cuan duro puedes llevarte a ti mismo mental y emocionalmente a...
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cena:
91,47 zł |
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Burn Excess Fat Fast for High Performance Squash: Fat Burning Juice Recipes to Help You Win More!
ISBN: 9781514894545 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Burn Excess Fat Fast for High Performance Squash will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.
Burn Excess Fat Fast for High Performance Squash will help you drop fat naturally and efficiently. These are not to replace meals but should complemen...
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cena:
91,47 zł |
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Pre and Post Competition Muscle Building Recipes for Squash: Accelerate your performance and recover faster by feeding your body powerful muscle build
ISBN: 9781519308436 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Squash will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Squash will help you increase the amount of protein you consume before and after competing which ...
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cena:
91,47 zł |
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Muskelaufbau-Rezepte vor und nach dem Squash-Wettbewerb: Steigere deine Leistung und erhol dich schneller, indem du deinen Korper mit kraftvollen Musk
ISBN: 9781519430106 / Niemiecki / Miękka / 324 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Muskelaufbau-Rezepte vor und nach dem Squash-Wettbewerb werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise starken, indem sie deinem Speiseplan eine gesunde Menge an Proteinen zufugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal zu einem Problem werden. Darum hilft dir dieses Buch Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichen kannst, die du erreichen willst. Achte darauf, was du zu dir nimmst, indem du deine...
Muskelaufbau-Rezepte vor und nach dem Squash-Wettbewerb werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachstum d...
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cena:
91,47 zł |
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Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nello Squash: Accelera Le Tue Prestazioni E Recupera Piu Velocemente Nutrendo Il Tuo Corp
ISBN: 9781519631640 / Włoski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nello Squash: Accelera Le Tue Prestazioni E Recupera Piu Velocemente Nutrendo Il Tuo Corpo Con Pasti Che Rafforzano La Massa Muscolare E Sciolgono I Grassi Questi ricette contribuiranno ad aumentare il muscolo in maniera organizzata con l'aggiunta di grandi porzioni sane di proteine alla tua dieta. Essere troppo occupato a mangiare correttamente a volte puo diventare un problema ed e per questo che questo libro ti fara risparmiare tempo e contribuira a nutrire il tuo corpo per raggiungere gli obiettivi che desiderati. Assicurati di...
Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nello Squash: Accelera Le Tue Prestazioni E Recupera Piu Velocemente Nutrendo Il Tuo Corp...
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cena:
91,47 zł |
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The Game Of Squash: 5 Easy Ways to Improve Your Game and Win More Matches
ISBN: 9781539625483 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Game of Squash Book is written to help beginners to advanced players get more out of their game and find ways to win more matches. We believe squash can become very addictive but what a wonderful addiction Most players strive to improve, but the lack of discipline or knowledge can hold you back. The Game of Squash is designed to give you an easy resource for all things squash. Here are just some of the topics we cover: . Who can play squash - a description of the game and what you can expect to get out of it . A basic understanding of the rules . How to choose the best squash racket for...
The Game of Squash Book is written to help beginners to advanced players get more out of their game and find ways to win more matches. We believe squa...
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cena:
92,42 zł |
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Mental Strength: A Guide To Success In Sports
ISBN: 9780993799648 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Today, there is a lot of material available to Squash Players for how to improve their game, including technical skills development, nutrition, game statistics etc. However, something was missing for Patrick Hartunian, a championship winning Squash Coach and leader in the industry of Professional Sports in Canada. This book, 'Mental Strength, Your Guide to Success in Sports' is his answer to taking your game to the next level. Providing both teenagers and adults with a fresh perspective on learning by actively engaging your mind, Patrick walks through the key areas of... Today, there is a lot of material available to Squash Players for how to improve their game, including technical skills development, nutrition, gam... |
cena:
92,68 zł |
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