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Muay Thai Unleashed
ISBN: 9780071464994 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Erich Krauss is a professional Muay Thai trainer. Here he reveals the training regime of Thailand's most successful warriors.
Erich Krauss is a professional Muay Thai trainer. Here he reveals the training regime of Thailand's most successful warriors.
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cena:
95,13 zł |
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Martial Arts in the Modern World
ISBN: 9780275981532 / Angielski / Twarda / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Martial arts, once restricted to a few specific locations and practiced by small groups of devotees, have truly spread throughout the world. The plethora of tae kwando and karate dojos in U.S. shopping malls attests to the popularity of various kinds of martial arts in this country. Though generally perceived and advertised as means of self-defense, body sculpting, and self-discipline, martial arts are actually social tools that respond to altered physical, social, and psychological environments. This book examines how practitioners have responded to stimuli such as feminism, globalism,... Martial arts, once restricted to a few specific locations and practiced by small groups of devotees, have truly spread throughout the world. The pl... |
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352,57 zł |
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T'Ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice
ISBN: 9780394724614 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.
For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all th...
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cena:
76,10 zł |
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Be Like Water: Practical Wisdom from the Martial Arts
ISBN: 9780446690317 / Angielski / Miękka / 155 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace.
"A fascinating and helpful book for everyone trying to make sense of our crazy world." - Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book,... In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase ...
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cena:
76,05 zł |
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Only for Now
ISBN: 9780595136612 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
56,84 zł |
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Cheiron Karate : The Official Training Manual
ISBN: 9780595212101 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
56,84 zł |
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Hardcore Self-Defense
ISBN: 9780595216512 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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71,11 zł |
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Quotations for Martial Artists : Hundreds of Inspirational Quotes to Motivate and Enlighten the Modern Warrior
ISBN: 9780595264926 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Quotations when engraved upon the memory give you good thoughts.
Quotations when engraved upon the memory give you good thoughts.
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cena:
56,84 zł |
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The Code of the Warrior : Daidoji Yuzan
ISBN: 9780595269174 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
52,08 zł |
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San Ten no Kata : Kihon Drills of San Ten Karate
ISBN: 9780595279616 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The "San Ten no Kata," by Sensei Vincent A. Cruz, is a series of five drills for students of Shotokan karate. The drills introduce all of the techniques used in the traditional Shotokan katas in a natural sequence of study that progresses from white belt to black belt levels. Each drill exercises ten specific hand and foot techniques, with an emphasis on balanced development on the left and right sides. Each drill is similar to a vigorous 100-step kata. San Ten dojos use the San Ten no Kata drills as basic instruction, as warm-up exercises, as tests, and for spirit training.
The "San Ten no Kata," by Sensei Vincent A. Cruz, is a series of five drills for students of Shotokan karate. The drills introduce all of the techniqu...
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cena:
52,08 zł |
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Touhkondo : The Way of the Fighting Spirit
ISBN: 9780595279784 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of the most fascinating art forms woven into the fabric of our society, is the Martial Arts. People study or do this for various reasons, from improving human vitality, strengthening their inner spirit, to finding balance and peace through the warriors way. But the warriors way is rapidly changing for the worse, due to the conduct of many martial artist who are in pursuit of recognition, wealth, fame and fortune in this modern era. All true martial forms, are but the sign that points the direction for the seeking practitioner wanting to attain the proper essence, code of conduct in modern...
One of the most fascinating art forms woven into the fabric of our society, is the Martial Arts. People study or do this for various reasons, from imp...
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cena:
47,32 zł |
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Martial Arts Revealed : Benefits, Problems, and Solutions
ISBN: 9780595282470 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn about the enormous benefits one can receive from consistent martial arts training - physically, psychologically, and spiritually. "Martial Arts Revealed" reports on issues that are critical to every person involved in the martial arts: What steps should be taken to avoid a potential fight situation? Which factors affect the psychosocial characteristics of children involved in martial arts? Are the martial arts as safe as other mainstream sports activities? How can Tai Chi benefit the elderly?
At the same time, "Martial Arts Revealed" will outline some of the more common challenges... Learn about the enormous benefits one can receive from consistent martial arts training - physically, psychologically, and spiritually. "Martial Arts ...
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cena:
61,59 zł |
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It is my life, my health, my choice, and I Choose to A.C.T. Assailant Countering Tactics : A Woman's Guide to Self Empowerment
ISBN: 9780595326846 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Every minute of every day some unsuspecting and innocent citizen is victimized. "I Choose To Act" is the resource for anyone who wants to raise her awareness. Author Hakim Isler has over thirteen years of experience in self-protection and criminal profiling. Isler gives practical advice on how to avoid and prepare for potentially victimizing situations. "I Choose To Act" highlights:
Lessons of survivors Common assault tactics Case Studies Criminal profiles Specific mental and physical precautions "I Choose To Act" teaches a different way to think, to see and to operate in the potentially... Every minute of every day some unsuspecting and innocent citizen is victimized. "I Choose To Act" is the resource for anyone who wants to raise her aw...
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cena:
61,59 zł |
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Duke Moore on Zen and Meditation : Fighting Spirit of Zen & Holistic Meditation
ISBN: 9780595357024 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now back in print, these two classics by Raymond 'Duke" Moore explore the power of Zen and the meditation in the Martial Arts. "Fighting Spirit of Zen" is Duke's 1974 treatise on how the spirit of Zen relates to the martial arts, and life generally. First published in 1980, "Holistic Meditation" tells how this powerful technique can help you succeed in your goals.
* Jerry Kunzman 'Duke was one of a kind and, like the other 'greats of yesteryear', can never be replaced. But his words and teachings can live forever in his writings." * Rick Alemany 'We were all fortunate to have known... Now back in print, these two classics by Raymond 'Duke" Moore explore the power of Zen and the meditation in the Martial Arts. "Fighting Spirit of Zen...
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cena:
80,62 zł |
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Lessons with the Master : 279 Shotokan Karate Lessons with Master Hirokazu Kanazawa
ISBN: 9780595419524 / Angielski / Miękka / 592 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A detailed and unique training resource, "Lessons with the Master" is a meticulous account of the teaching methods and lesson strategies of world-famous karate master Hirokazu Kanazawa, chief instructor and president of the Shotokan Karate International Federation of Japan. Author and karate instructor Paul Walker spent three years studying karate under the direct guidance of Master Kanazawa and his expert instructors and has now compiled his diary entries of those years into this easy-to-understand reference for all students and instructors of Shotokan karate." Lessons with the Master... A detailed and unique training resource, "Lessons with the Master" is a meticulous account of the teaching methods and lesson strategies of world-f... |
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cena:
161,48 zł |
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Mind Body Spirit : The Triangle of Life
ISBN: 9780595420766 / Angielski / Miękka / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
104,40 zł |
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Budo and Bonsai : Martial Strategies in Everyday Life
ISBN: 9780595425884 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Martial Strategies in Everyday Life" will not only teach you how to live a high-quality and well-shaped life, but will also show you how to get what you want in life through the application of a carefully chosen strategy.
Author Richard Clinton Kelly, Jr., has studied martial arts for more than three decades and has earned several Black Belts of various degrees. Now in his guidebook on life strategy, he shares the knowledge he gained in 1960 in Tokyo, Japan, from his first instructor, Ando "Sensei." As he leads you through the martial philosophies he has practiced to live a quality life,... "Martial Strategies in Everyday Life" will not only teach you how to live a high-quality and well-shaped life, but will also show you how to get what ...
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cena:
75,86 zł |
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The Ancient Taiji Art of Lazhu Fangfa : The Candle Method of Taiji
ISBN: 9780595451579 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The best of Chinese martial artists fear an expert of Taiji Chuan. In English, Taiji Chuan means "grand ultimate fist." Tales of ancient masters developing this incredible force are legendary. Those who become well versed in the Yang style of Taiji, noted for its use of Lazhu Fangfa, are among the most renowned and feared martial artists in the world. In "The Ancient Taiji Art of Lazhu Fangfa," Willard J. Lamb, a fifty-year student of martial arts, unveils the complex secrets of Taiji Chuan. Unlike other methods, the use of muscular force is reduced to a minimum in Lazhu Fangfa. The... The best of Chinese martial artists fear an expert of Taiji Chuan. In English, Taiji Chuan means "grand ultimate fist." Tales of ancient masters de... |
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cena:
90,13 zł |
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Nitoichido : The Way of Two as One
ISBN: 9780595454037 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A single influence is cast like a giant shadow over the entire art of Japanese Sword. This is the influence of the Samurai Myamoto Musashi, a legendary warrior that pursued a single philosophy. Musashi put down his philosophy as a guide for the student to study in "The Book of Five Rings," Along with techniques and strategy, Musashi challenged his reader to use two swords, saying only that it was difficult but practice would make it easier.
This book studies Nito Ichi Do (two as one method) the realization of the author's efforts to understand the use of two swords and is the summation of... A single influence is cast like a giant shadow over the entire art of Japanese Sword. This is the influence of the Samurai Myamoto Musashi, a legendar...
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cena:
66,35 zł |
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The Ancient Taiji Art of Lazhu Fangfa : The Candle Method of Taiji
ISBN: 9780595695409 / Angielski / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The best of Chinese martial artists fear an expert of Taiji Chuan. In English, Taiji Chuan means "grand ultimate fist." Tales of ancient masters developing this incredible force are legendary. Those who become well versed in the Yang style of Taiji, noted for its use of Lazhu Fangfa, are among the most renowned and feared martial artists in the world. In "The Ancient Taiji Art of Lazhu Fangfa," Willard J. Lamb, a fifty-year student of martial arts, unveils the complex secrets of Taiji Chuan. Unlike other methods, the use of muscular force is reduced to a minimum in Lazhu Fangfa. The... The best of Chinese martial artists fear an expert of Taiji Chuan. In English, Taiji Chuan means "grand ultimate fist." Tales of ancient masters de... |
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cena:
137,70 zł |
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