Kategoria BISAC: Sports & Recreation >> Martial Arts & Self-Defense

David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world--especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association.

Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He'll show...

Martial arts, once restricted to a few specific locations and practiced by small groups of devotees, have truly spread throughout the world. The plethora of tae kwando and karate dojos in U.S. shopping malls attests to the popularity of various kinds of martial arts in this country. Though generally perceived and advertised as means of self-defense, body sculpting, and self-discipline, martial arts are actually social tools that respond to altered physical, social, and psychological environments. This book examines how practitioners have responded to stimuli such as feminism, globalism,...

Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.
Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip...

Master the moves of krav maga--the international self-defense and physical fitness sensation

Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout.

Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga--and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn...

"This book is a warmhearted handshake, a graceful and practical invitation to enter and blend with the ahhh of the world. It is as natural and wise an introduction to the spirit of the martial arts as you can find on paper."--Jack Kornfield, bestselling author of A Path with Heart

In his bestselling Mastery, renowned spiritual and martial arts teacher George Leonard taught hundreds of thousands of people how to use Zen philosophy to reach mastery in any field. Now, he brings together his extraordinary knowledge and experience into a book that translates...

At the same time, "Martial Arts Revealed" will outline some of the more common challenges...

The authors share with you precepts of a master, insights of a beginner, and some Japanese and Okinawan lore...

* Jerry Kunzman 'Duke was one of a kind and, like the other 'greats of yesteryear', can never be replaced. But his words and teachings can live forever in his writings."

* Rick Alemany 'We were all fortunate to have known...

A detailed and unique training resource, "Lessons with the Master" is a meticulous account of the teaching methods and lesson strategies of world-famous karate master Hirokazu Kanazawa, chief instructor and president of the Shotokan Karate International Federation of Japan.

Author and karate instructor Paul Walker spent three years studying karate under the direct guidance of Master Kanazawa and his expert instructors and has now compiled his diary entries of those years into this easy-to-understand reference for all students and instructors of Shotokan karate." Lessons with the Master...