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Practice Drills for Japanese Swordsmanship
ISBN: 9780834803398 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. To become an expert swordsman, one must pay close attention to detail, be highly self-critical, and practice diligently every day under the guidance of a good teacher. Unfortunately, contact time with a worthy mentor is limited for most. "Practice Drills for Japanese Swordsmanship" fills this obvious gap in the training of the modern swordsman by providing "bokuto" (wooden sword) drills to supplement the formal class activity of forms practice. Both single and two-person drills are presented, some common to "iaido" and "kenjutsu," others extracted from "iaido" forms by the author and used to...
To become an expert swordsman, one must pay close attention to detail, be highly self-critical, and practice diligently every day under the guidance o...
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cena:
82,17 zł |
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Tai Chi For Health
ISBN: 9780834804203 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The classic text that introduced Tai Chi to an American audience a generation ago.
The classic text that introduced Tai Chi to an American audience a generation ago.
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cena:
108,19 zł |
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In the Dojo: A Guide to the Rituals and Etiquette of the Japanese Martial Arts
ISBN: 9780834805729 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A collection of essays explaining the apparatus, traditions, and etiquette particular to the Japanese martial arts. This work covers the history and tradition of the relationships, gear, and dress that have significance in the context of the martial arts dojo (training space), including: the dojo itself; the sensei-student relationship; and more.
A collection of essays explaining the apparatus, traditions, and etiquette particular to the Japanese martial arts. This work covers the history and t...
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cena:
116,55 zł |
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Handbook of t'Ai Chi Ch'uan Exercises
ISBN: 9780877288916 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Incorporates all three forms of T'ai Chi, derived from the Yang style - the Long Form, the Short Form and Push Hands. This beginner's guide to T'ai Chi, aims to help improve circulation, digestion and heighten spiritual awareness. The author offers a history of T'ai Chi plus key points of practice.
Incorporates all three forms of T'ai Chi, derived from the Yang style - the Long Form, the Short Form and Push Hands. This beginner's guide to T'ai Ch...
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cena:
82,17 zł |
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The Art of Peace
ISBN: 9780877738510 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times Bestseller These inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented here in a pocket-sized edition, offers a nonviolent way to victory and a convincing counterpoint to such classics as Musashi's Book of Five Rings and Sun Tzu's Art of War.
New York Times Bestseller These inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearle...
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cena:
38,81 zł |
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Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
ISBN: 9780892818822 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A collection of parables and teaching stories from the martial arts traditions of Japan and China that emphasizes their spiritual foundation. - The teaching stories in this book are based on the lives of martial arts masters and are meant to inspire questions and insights for the student. - Written for martial artists and anyone interested in Eastern religions such as Buddhism, Zen, and Taoism. True martial arts should never be confused with simple combat techniques. Rather, martial arts are a way that an individual, after a long and difficult apprenticeship, can gain a profound...
A collection of parables and teaching stories from the martial arts traditions of Japan and China that emphasizes their spiritual foundation. - Th...
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cena:
65,01 zł |
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Chinese Gung Fu: The Philosophical Art of Self Defense
ISBN: 9780897501125 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lee s text comes to life as he demonstrates a variety of training exercises and fighting techniques. Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang.The re-edition of Bruce Lee s original thoughts on kung fu offers martial arts enthusiasts and collectors exactly what they want: more Lee. Featuring...
Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y. Lee, the legendary Ed Parker, and...
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cena:
56,15 zł |
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Small-Circle Jujitsu
ISBN: 9780897501224 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay s broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and...
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay s broad-based yet focused ...
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cena:
77,84 zł |
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Intermediate Techniques of Jujitsu: The Gentle Art, Vol. 2
ISBN: 9780897501286 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Offers theoretical background to jujitsu, as well as numerous techniques that are designed to serve as a foundation for bringing the serious student to shodan (first-degree black belt).
Offers theoretical background to jujitsu, as well as numerous techniques that are designed to serve as a foundation for bringing the serious student t...
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cena:
82,17 zł |
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Reality-Based Personal Protection
ISBN: 9780897501491 / Angielski / Miękka / 386 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Designed as a companion to Jim Wagner's best-selling instructional DVD series, this book covers the complete tactical spectrum of pre-conflict, conflict, and post-conflict techniques and training methods for a wide variety of worst-case scenarios. Mastering these tactics will educate you on the dangers of the modern world and how to survive them.
Designed as a companion to Jim Wagner's best-selling instructional DVD series, this book covers the complete tactical spectrum of pre-conflict, confli...
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cena:
95,18 zł |
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KAPAP Combat Concepts: Martial Arts of the Israeli Special Forces
ISBN: 9780897501613 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The fundamental aspects of Kapap, the martial arts system developed and utilized by Israeli special forces, are detailed in this handy manual. The defensive tactics, hand-to-hand combat moves, and self-defense methods that compose Kapap are all detailed, with special sections covering striking, grappling, pressure points, and weapon defense. Instructions are also provided for incorporating basic Kapap training methods and techniques into preexisting workout routines.
The fundamental aspects of Kapap, the martial arts system developed and utilized by Israeli special forces, are detailed in this handy manual. The def...
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cena:
108,19 zł |
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Defensive Tactics for Special Operations
ISBN: 9780897501644 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The techniques and methods that form the basis of military and combat defensive training are detailed in this insightful guide from a personal protection expert. Chapters provide instruction on knife defense, unarmed fighting, weapon retention, and arrest and control techniques. Police and military personnel as well as self-defense instructors and students at all levels will benefit from simple instructions and step-by-step exercises.
The techniques and methods that form the basis of military and combat defensive training are detailed in this insightful guide from a personal protect...
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cena:
82,17 zł |
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Comprehensive Applications in Shaolin Chin Na: The Practical Defense of Chinese Seizing Arts for All Styles
ISBN: 9780940871366 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For intermediate and advanced students, seizing techniques applied in real combat scenarios.
For intermediate and advanced students, seizing techniques applied in real combat scenarios.
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cena:
136,78 zł |
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Xingyiquan: Theory, Applications, Fighting Tactics and Spirit
ISBN: 9780940871410 / Angielski / Miękka / 302 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts.Xingyi means "Shape Mind," and Quan means "Fist" or "Style." The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a famous general of the Chinese Song Dynasty.The practice of Xingyiquan, like Taijiquan, improves Qi circulation in the body and maintains health. In addition, the training builds up an abundant level of internal Qi so that both the physical body and the mental body can be strengthened.This book presents...
Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts.Xingyi means "Shape Mind," and Quan means "Fist" or "Style." The nam...
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cena:
129,87 zł |
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Exploring Tai Chi: Contemporary Views on an Ancient Art
ISBN: 9780940871427 / Angielski / Miękka / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, all agree on one thing: Tai Chi is a limitless journey and there is always more to be learned.There are so many questions along the way and everyone has them, students and teachers alike, questions that are fundamental to all styles of Tai Chi, fundamental to all learning processes.Exploring Tai Chi helps students to understand the intricacies of Tai Chi training, as well as the underlying motives and psychological processes involved in any...
More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, al...
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cena:
90,85 zł |
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Taijiquan Theory of Dr. Yang, Jwing-Ming: The Root of Taijiquan
ISBN: 9780940871434 / Angielski / Miękka / 302 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit will offer experienced and novice Taiji practitioners a treasure chest of knowledge and debate.
This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, br...
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cena:
129,87 zł |
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Five Years, One Kata
ISBN: 9780954446604 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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188,13 zł |
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Healthy Martial Arts
ISBN: 9780972121446 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 photographs. 228 pages. Winner of the International Eastern USA Black Belt Hall of...
Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative inju...
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cena:
108,19 zł |
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United States Judo Association Coach Education Program Level 1
ISBN: 9780976099246 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Training in the martial arts leads to technical prowess associated with the development of a grace and economy of movement as well as strength and speed. With the learning comes power. With power comes responsibility.the greater the power, the greater the responsibility. Power is something that should be used for the benefit of all. Do not confuse power with force. With power come deeper levels of compassion and caring. True power always leads to higher states of being and a recognition that power flows through us rather than being used by us.
One of the most important lessons of the... Training in the martial arts leads to technical prowess associated with the development of a grace and economy of movement as well as strength and spe...
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cena:
108,41 zł |
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The Fruit of the Spirit and Martial Arts
ISBN: 9780976099253 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,69 zł |
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