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Becoming Mentally Tougher In Gymnastics by Using Meditation: Reach Your Potential by Controlling Your Inner Thoughts
ISBN: 9781511436199 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Becoming Mentally Tougher In Gymnastics by Using Meditation is one of the best ways to prepare to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Gymnasts who practice meditation regularly will find they are or have: -More confident during competition. -Reduced stress levels. -Better capacity to concentrate for long period of time. -Lower muscle fatigue. -Faster recovery times after competing or training. -Overcome...
Becoming Mentally Tougher In Gymnastics by Using Meditation is one of the best ways to prepare to reach your true potential. Eating right and training...
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cena:
80,66 zł |
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Aufbau mentaler Starke bei der Gymnastik durch Meditation: Entfalte dein Potenzial durch die Kontrolle deiner inneren Gedanken
ISBN: 9781511900058 / Niemiecki / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aufbau mentaler Starke bei der Gymnastik durch Meditation ist eine der besten Arten um dein wahres Potential zu entfalten. Eine gesunde Ernahrung und Training sind nur zwei Teile des Puzzles, du benotigst jedoch ein weiteres, um dein wahres Potential zu entfesseln. Das dritte Puzzleteil ist die mentale Starke, die du durch Meditation erreichen kannst. Sportler, die regelmaig Meditationsubungen durchfuhren, ... -...sind wahrend eines Wettbewerbs selbst-bewusster. -...verfugen uber niedrige Stresswerte. -...konnen sich fur langere Zeit konzentrieren. -...haben weniger Ermudungserscheinungen....
Aufbau mentaler Starke bei der Gymnastik durch Meditation ist eine der besten Arten um dein wahres Potential zu entfalten. Eine gesunde Ernahrung und ...
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cena:
92,61 zł |
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Aufbau mentaler Starke bei Martial Arts durch Meditation: Entfalte dein Potenzial durch die Kontrolle deiner inneren Gedanken
ISBN: 9781511923231 / Niemiecki / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
92,61 zł |
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The Politics of the Male Body in Global Sport: The Danish Involvement
ISBN: 9781138880566 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. Danish sport has been associated with Europe and the World; not least through I.P. Muller and Niels Bukh and the Danish Gymnastics revolution with its emphasis on male aesthetics and hygiene in the first half of the twentieth century. At the same time, Denmark has stood apart from Europe in the early moments of its history of sport with the rural revolution of the farming communities as a statement of political independence and assertion. However, during the German occupation of Denmark, Danish sport was part of a European collaboration which characterized a number of the occupied... Danish sport has been associated with Europe and the World; not least through I.P. Muller and Niels Bukh and the Danish Gymnastics revolution with ... |
cena:
243,34 zł |
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Allenamento progressivo per la Resistenza Mentale nella Ginnastica: Utilizza la Tecnica di Visualizzazione per controllare Paura, Ansia e Dubbi
ISBN: 9781514318874 / Włoski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Allenamento progressivo per la Resistenza Mentale nella Ginnastica ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera le tue...
Allenamento progressivo per la Resistenza Mentale nella Ginnastica ti mostrera quanto possa mutare significativamente il tuo livello e quanto durament...
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cena:
92,61 zł |
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Weltbeste Bodenturnerin: Motiv Notizbuch, Notebook, Einschreibbuch, Tagebuch, Kritzelbuch im praktischen Pocketformat
ISBN: 9783738609844 / Niemiecki / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. - Fur alle Freunde des Bodenturnens und Sportbegeisterte. - Personlicher Begleiter, verwendbar u.a. als Notizbuch, Notizheft, Einschreibbuch, Tagebuch oder Anti-Stress Kritzelbuch. - Perfekter Ort zum Festhalten von Geistesblitzen, Trainings- und Wettkampfverlaufen, Erlebnissen, Abenteuer, Planen, kreativen Ideen, Gedanken, ToDo-Listen, Kritzelleien u.v.m., einfach fur alles was man nicht vergessen will - Im praktischen Pocketformat, liniert und mit glanzendem Cover. - Super Geschenkidee, so vielseitig wie Du - Mit einem lustigen Cover, so bunt wie das Leben."
- Fur alle Freunde des Bodenturnens und Sportbegeisterte. - Personlicher Begleiter, verwendbar u.a. als Notizbuch, Notizheft, Einschreibbuch, Tagebuch...
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cena:
42,37 zł |
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Gymnastics: Planning an Exhibition
ISBN: 9781935683452 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Safe - Fun - Exciting? All your team members have shown up at the mall on time looking really sharp in their new leotards. Your team parents are helping to keep the crowd of spectators out of the display area. Everyone is finished warming up, the show is about to begin. You finish connecting the wires on your CD player or portable iPod system, then go to plug it in... Where is the electrical outlet? After a frantic search, you find there isn't one in the immediate vicinity. The team is looking at you expectantly ready to begin their routine. The crowd is getting restless and their attention...
Safe - Fun - Exciting? All your team members have shown up at the mall on time looking really sharp in their new leotards. Your team parents are hel...
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cena:
32,25 zł |
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The Greatest Muscle Building Shake Recipes for Golf: High Protein Shakes to Make You Stronger and Swing Faster
ISBN: 9781514824511 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Greatest Muscle Building Shake Recipes for Golf will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast....
The Greatest Muscle Building Shake Recipes for Golf will help you increase the amount of protein you consume per day to develop more muscle mass. Thes...
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cena:
80,66 zł |
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The Greatest Muscle Building Shake Recipes for Marathon Runners: High Protein Shakes to Make You Stronger and More Resistant
ISBN: 9781514824641 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Greatest Muscle Building Shake Recipes for Marathon Runners will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain...
The Greatest Muscle Building Shake Recipes for Marathon Runners will help you increase the amount of protein you consume per day to develop more muscl...
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cena:
80,66 zł |
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The Greatest Muscle Building Shake Recipes for Gymnastics: High Protein Shakes to Make You Stronger and Fitter
ISBN: 9781514830178 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Greatest Muscle Building Shake Recipes for Gymnastics will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle...
The Greatest Muscle Building Shake Recipes for Gymnastics will help you increase the amount of protein you consume per day to develop more muscle mass...
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cena:
80,66 zł |
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The Greatest Muscle Building Shake Recipes for Squash: High Protein Shakes to Make You Stronger and Faster
ISBN: 9781514830260 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Greatest Muscle Building Shake Recipes for Squash will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast....
The Greatest Muscle Building Shake Recipes for Squash will help you increase the amount of protein you consume per day to develop more muscle mass. Th...
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cena:
80,66 zł |
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Burn Fat Fast for High Performance Gymnastics: Fat Burning Juice Recipes to Help You Do Your Best!
ISBN: 9781514894385 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Burn Fat Fast for High Performance Gymnastics will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.
Burn Fat Fast for High Performance Gymnastics will help you drop fat naturally and efficiently. These are not to replace meals but should complement y...
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cena:
80,66 zł |
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Die besten Muskelaufbaushakes zur Gymnastik: Proteinreiche Shakes, die dich starker und fitter machen
ISBN: 9781515059172 / Niemiecki / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Die besten Muskelaufbaushakes zur Gymnastik werden dir helfen, deine Menge an Proteinen, die du taglich zu dir nimmst, zu erhohen, um mehr Muskelmasse zu gewinnen. Diese Shakes bauen deine Muskeln in einer organisierten Art und Weise auf, indem sie groe und gesunde Dosen an Proteinen deiner Ernahrung beifugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal ein Problem werden. Darum wird dieses Buch dir helfen, Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichst, die du erreichen willst. Stell sicher, dass du weit, was du konsumierst, indem du dein...
Die besten Muskelaufbaushakes zur Gymnastik werden dir helfen, deine Menge an Proteinen, die du taglich zu dir nimmst, zu erhohen, um mehr Muskelmasse...
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cena:
92,61 zł |
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Erschaffe den ultimativen Turner: Lerne die Geheimnisse und Tricks kennen, die von den besten Profi-Turnern und ihren Trainern angewandt werden um dei
ISBN: 9781516940738 / Niemiecki / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Erschaffe den ultimativen Turner By Joseph Correa (Profi-Sportler und Trainer) Um dein wahres Potential zu entfalten, musst du in deiner physischen und mentalen Bestform sein. Um das zu erreichen, musst du einen Plan erstellen, der dir dabei hilft, deine Starke, Mobilitat, Ernahrung und mentale Starke zu verbessern. Dieses Buch hilft dir dabei. Die richtige Ernahrung und Training sind nur zwei der Puzzleteile, aber du brauchst noch ein drittes Teil, um das Puzzle zu vervollstandigen. Das dritte Teil ist die mentale Starke und diese kann durch Meditations- und Visualisierungstechniken erlangt...
Erschaffe den ultimativen Turner By Joseph Correa (Profi-Sportler und Trainer) Um dein wahres Potential zu entfalten, musst du in deiner physischen un...
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cena:
100,67 zł |
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Creation du Gymnaste Ultime: Apprenez les secrets et les astuces utilises par les meilleurs gymnastes et entraineurs professionnels pour ameliorer
ISBN: 9781517076351 / Francuski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creation du Gymnaste Ultime Par Joseph Correa Athlete Professionnel et Entraineur Pour atteindre votre veritable potentiel vous devez etre a votre condition physique et mentale optimale et pour ce faire, vous devez commencer par un plan organise qui vous aidera a developper votre force, votre mobilite, votre nutrition et votre force mentale. Ce livre fera justement ceci. Bien se nourrir et s'entrainer dur sont deux des pieces du puzzle, mais il vous faut la troisieme piece pour rendre tout cela possible. La troisieme piece est la force mentale et qui peut etre obtenue grace a des techniques...
Creation du Gymnaste Ultime Par Joseph Correa Athlete Professionnel et Entraineur Pour atteindre votre veritable potentiel vous devez etre a votre con...
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cena:
100,67 zł |
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Creando Al Mejor Gimnasta: Aprende Los Secretos Y Trucos Utilizados Por Los Mejores Gimnastas Profesionales Y Entrenadores, Para Mejorar Tu Estad
ISBN: 9781517466053 / Hiszpański / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creando al Mejor Gimnasta Joseph Correa (Entrenador y Atleta Profesional) Para alcanzar su verdadero potencial, usted necesita estar en su punto fisico y mental optimo, y para hacer esto necesita comenzar un plan organizado que lo ayudara a desarrollar su fuerza, movilidad, nutricion y fortaleza mental. Este libro hara eso. Comer bien y entrenar duro son dos de las piezas del rompecabezas, pero necesita una tercera pieza para hacerlo suceder. Esta tercera pieza es la fortaleza mental, y puede ser obtenida mediante las tecnicas de meditacion y visualizacion ensenadas en este libro. Este libro...
Creando al Mejor Gimnasta Joseph Correa (Entrenador y Atleta Profesional) Para alcanzar su verdadero potencial, usted necesita estar en su punto fisic...
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cena:
88,74 zł |
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The Handstand Book: A Complete Guide to Standing on Your Hands
ISBN: 9781517355586 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principles for holding balance on your hands are detailed. A step-by-step method is given for learning to do a basic handstand. From there the book takes you on to intermediate and advanced skills, including press ups into handstands and doing handstands on one arm. Partner and group hand balancing is covered. There is a chapter on doing handstands on apparatus, including parallel bars, rings, balls, and chairs. Regardless of whether you just...
THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical...
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cena:
48,22 zł |
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Peak Performance Shake and Juice Recipes for Cycling: Improve Muscle Growth and Drop Excess Fat!
ISBN: 9781518828997 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Peak Performance Shake and Juice Recipes for Cycling will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive...
Peak Performance Shake and Juice Recipes for Cycling will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not t...
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cena:
80,66 zł |
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Peak Performance Shake and Juice Recipes for Golf: Improve Muscle Growth and Drop Excess Fat to Swing Faster Than Ever Before!
ISBN: 9781518829161 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Peak Performance Shake and Juice Recipes for Golf will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system....
Peak Performance Shake and Juice Recipes for Golf will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to r...
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cena:
80,66 zł |
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Peak Performance Shake and Juice Recipes for Gymnastics: Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner
ISBN: 9781518829321 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,66 zł |
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