» książki » Sports & Recreation - Gymnastics
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Quanto Sabes De... Ginástica Acrobática
ISBN: 9781981764303 / Portugalski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
44,24 |
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Quanto sabes de... Ginástica Artística
ISBN: 9781981764549 / Portugalski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
44,24 |
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Quanto sabes de... Ginástica Rítmica
ISBN: 9781981764891 / Portugalski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
44,24 |
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Beefy Calisthenics: Step-by-Step Guide to Building Muscle with Bodyweight Training
ISBN: 9781777324353 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
46,03 |
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The Championslip: A Young Gymnast's Guide to Become a Fearless Champion on Her Own Terms
ISBN: 9781733035644 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
47,08 |
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Individual Tumbling, Acrobatics and Balancing
ISBN: 9781517117207 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. INDIVIDUAL TUMBLING, ACROBATICS AND BALANCING is a complete guide to individual tumbling, balancing and acrobatics, from basic rolls to the most advanced skills and routines ever performed. This book also covers history and development and competition rules. THIS BOOK is based on the author's experiences as a performer from the seventh to twelfth grades in the Fresno YMCA Gym Circus; as a competitive tumbler from the seventh grade to the end of college with a second place finish in tumbling in the National Collegiate (NCAA) Gymnastics Championships in 1959; as a teacher and coach of...
INDIVIDUAL TUMBLING, ACROBATICS AND BALANCING is a complete guide to individual tumbling, balancing and acrobatics, from basic rolls to the most advan...
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cena:
49,40 |
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The Handstand Book: A Complete Guide to Standing on Your Hands
ISBN: 9781517355586 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principles for holding balance on your hands are detailed. A step-by-step method is given for learning to do a basic handstand. From there the book takes you on to intermediate and advanced skills, including press ups into handstands and doing handstands on one arm. Partner and group hand balancing is covered. There is a chapter on doing handstands on apparatus, including parallel bars, rings, balls, and chairs. Regardless of whether you just...
THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical...
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cena:
49,40 |
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Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises
ISBN: 9781545335277 / Angielski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics workout is right for you. When it comes to bodyweight training, there is nothing more frustrating than losing fat, without building muscle on top of that fat loss. Most people just aim for a lower number of the scale, but if you want a powerful, functional body, you should also be gaining muscle, as you are losing fat. This is where Calisthenics training comes into play. It is one of the best, most effective ways to... Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics wor... |
cena:
49,57 |
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Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises
ISBN: 9781520161358 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
49,57 |
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The Evolution of Tricking: From Underground Subculture to Global Phenomenon
ISBN: 9798392146765 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
49,57 |
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My Little Gymnasts
ISBN: 9781916954441 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
50,67 |
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Finding The Perfect Balance
ISBN: 9781497379879 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. After a seventeen-year career in the sport of gymnastics, loving it, struggling through it, and being obsessed with it, this is the story of one gymnast's experiences, observations, and lessons learned. As her gymnastics career ended, and she was forced to deal with the loss of the sport she loved, she struggled to make sense of what she had learned along the way, what she had been through, and why. In writing about her experiences, all the lessons came into focus. This story reveals what she learned about gymnastics, what she learned about life because of gymnastics, and her journey to get...
After a seventeen-year career in the sport of gymnastics, loving it, struggling through it, and being obsessed with it, this is the story of one gymna...
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cena:
51,68 |
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Beefy Calisthenics: Step-by-Step Guide to Building Muscle with Bodyweight Training
ISBN: 9798697172438 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,47 |
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Gymnastics Scorebook: Girl's Coach Edition
ISBN: 9781493652013 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,54 |
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Gymnastics Scorebook: Boy's Coach Edition
ISBN: 9781493680504 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,54 |
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Zoe and the Beam
ISBN: 9780473240769 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Zoe and the Beam is a book for young gymnasts that inspires mindfulness, balance and confidence on the balance beam. Beautifully written and illustrated, it tells the story of how a young girl learns physical and mental skills needed for confidence, safety and success on the balance beam. It includes an engaging, home based activity for children that builds their physical skill, while leading them to experience a quiet and balanced mind.p For gymnasts it provides the extra bonus of developing poise, confidence and fine-tuned awareness of the balance beam under their feet. ...Zoe and the Beam is a book for young gymnasts that inspires mindfulness, balance and confidence on the balance beam. Beautifully written and illust... |
cena:
53,71 |
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Determined
ISBN: 9781532981661 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When she was a little girl, Jordan Prokell wanted to learn how to do a cartwheel. She enrolled in a gymnastics class and instantly fell in love with the sport. In the summer of 2015, when she was twelve, Jordan was training 30 hours a week and starting to burnout. The training was hard mentally and physically and she had days when she wanted to quit. Her body wouldn't cooperate and she started to experience pain in one of her elbows. That pain became a journey that she wrote about in a journal which turned into this book. This is Jordan's story of perseverance and how she learned to...
When she was a little girl, Jordan Prokell wanted to learn how to do a cartwheel. She enrolled in a gymnastics class and instantly fell in love with t...
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cena:
53,71 |
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The Gymnastics Trivia Game Book
ISBN: 9798378754830 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,71 |
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Gymnastics Coloring Book
ISBN: 9781530915446 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,33 |
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Calisthenics for Beginners: Get in Shape and Stay in Shape for the Rest of your Life without Going to the Gym
ISBN: 9798682343232 / Angielski / Miękka / 214 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,60 |
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