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The 6-Week Resistance Training Book: Lose weight & tone muscle efficiently with this exercise challenge & simple diet advice. A method that will always work.
ISBN: 9798871634790 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,42 |
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After The Fall: A Life of Strength Through Weakness
ISBN: 9780998631509 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
58,75 |
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Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (Lose the Fat and Get Fit With Kettlebells)
ISBN: 9781990268595 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
62,46 |
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Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Turnen: Steigere auf naturliche Weise dein Muskelwachstum und reduziere
ISBN: 9781519506894 / Niemiecki / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Turnen werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise starken, indem sie deinem Speiseplan eine gesunde Menge an Proteinen zufugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal zu einem Problem werden. Darum hilft dir dieses Buch Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichen kannst, die du erreichen willst. Achte darauf, was du...
Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Turnen werden dir dabei helfen, deinen taglichen Protein-Konsum zu steig...
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cena:
65,75 |
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Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nella Ginnastica: Migliora In Modo Naturale La Crescita Muscolare E T
ISBN: 9781519664143 / Włoski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,75 |
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Kettlebell Workout: Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight)
ISBN: 9781990268649 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,38 |
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Training is Bitter: Reflections on Life, Effort, and Acrobatics With Master Trainer Lu Yi
ISBN: 9798987218907 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,54 |
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Geschichte Der I. Deutschen Gymnastischen Lehranstalt, Eroffnet an Der Universitat Erlangen Im Fruhjahr 1806 Durch Dr. Joh. Adolf Carl Roux ...
ISBN: 9781144332981 / Angielski / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, e...
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cena:
69,96 |
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Kettlebell: Day Plan to Burning Fat, Packing on Muscle and Getting Ripped (Kettlebell Workouts for Building Massive Muscles)
ISBN: 9781990268625 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
70,30 |
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The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper n
ISBN: 9781519270337 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This...
The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper n...
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cena:
73,98 |
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Letters to a Young Gymnast
ISBN: 9780465025053 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Letters to a Young Gymnast, Nadia Comaneci tells how she found the inner strength to become a world-class athlete at such a young age. Now a woman of tremendous poise and self-assurance, she offers unique insights into the mind of a top competitor. From how to live after you've realized your dream to the necessity of "a spirit forged with mettle," Comaneci's thoughts on athleticism and sacrifice are eye-opening.
In Letters to a Young Gymnast, Nadia Comaneci tells how she found the inner strength to become a world-class athlete at such a young age. Now a...
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cena:
74,37 |
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Programme d'entraînement à faire à la maison: la meilleure méthode pour obtenir de bons résultats sur votre corps
ISBN: 9798215880081 / Francuski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
74,53 |
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Life Is Short, Don't Wait to Dance: Advice and Inspiration from the UCLA Athletics Hall of Fame Coach of 7 NCAA Championship Teams
ISBN: 9781546077121 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,15 |
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Il Programma Di Allenamento Di Forza Completo Per La Ginnastica: Migliora Flessibilita, Velocita, Agilita Ed Energia Attraverso Un Allenamento Di Forz
ISBN: 9781519510839 / Włoski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Il Programma Di Allenamento Di Forza Completo Per La Ginnastica: Migliora Flessibilita, Velocita, Agilita Ed Energia Attraverso Un Allenamento Di Forza Ed Un'alimentazione Adeguata Questo programma di allenamento cambiera il modo in cui ti vedi e ti senti. Seguendo questo allenamento dovresti gia vedere enormi risultati entro I primi 30 giorni, ma non devi per forza fermarti. Sia la versione NORMALE che INTENSIVA di questo programma ti assicureranno un notevole cambiamento fisico. Le ricette incluse sono specifiche per ogni momento della giornata, ma puoi e devi aggiungere un pasto qua e la,...
Il Programma Di Allenamento Di Forza Completo Per La Ginnastica: Migliora Flessibilita, Velocita, Agilita Ed Energia Attraverso Un Allenamento Di Forz...
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cena:
78,09 |
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Le Programme Complet De Formation D'Endurance Pour La Gymnastique: Developper La Flexibilite, La Vitesse, L'agilite Et La Resistance Grace A La Format
ISBN: 9781519598097 / Francuski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Le Programme Complet De Formation D'Endurance Pour La Gymnastique: Developper La Flexibilite, La Vitesse, L'agilite Et La Resistance Grace A La Formation De L'endurance Et A La Nutrition Ce programme d'entrainement changera votre facon de vous voir et de vous sentir. Si vous suivez le programme vous devriez voir de grands resultats au bout des 30 jours mais vous ne devez pas vous arreter la. Tant une version NORMALE qu'une version INTENSIVE de ce programme de formation sont inclus pour s'assurer que vous etes assez motives pour provoquer un changement significatif sur votre corps. Les...
Le Programme Complet De Formation D'Endurance Pour La Gymnastique: Developper La Flexibilite, La Vitesse, L'agilite Et La Resistance Grace A La Format...
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cena:
78,09 |
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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
ISBN: 9781990268489 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Hiit: Beginner's Guide to Hiit & Rapid Weight Loss (How to Achieve the Body of Your Dreams With High Intensity)
ISBN: 9781774851197 / Angielski / Miękka / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Kettlebell Workout: Your Step by Step Guide to Using Kettlebells (The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques)
ISBN: 9781774852422 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
ISBN: 9781774852897 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners)
ISBN: 9781778057915 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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