Kategoria BISAC: Sports & Recreation >> Bodybuilding & Weightlifting

The ULTIMATE Total Body Training Guide
When we say ULTIMATE really mean it This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside:...

36 Recettes de repas pour vous aider A prEvenir les caries, la maladie des gencives, la perte des dents, et le cancer de la bouche: la solution toute naturelle A vos problEmes bucco-dentaires

Par Joe Correa CSN

La premiEre chose qui vient A l'esprit lorsqu'on pense A la santE dentaire est l'hygiEne dentaire. Sans aucun doute, c'est le facteur principal contribuant aux dents saines et la meilleure aide que vous ayez pour prEvenir toute complication. Se brosser les dents quotidiennement et utiliser le fil dentaire gardent vos dents et vos gencives saines et rEduisent...

70 Effective Meal Recipes to Prevent and Solve Your Overweight Problems: Burn Calories Fast by Using Proper Dieting and Smart Nutrition

By Joe Correa CSN

These recipes came as a result of my own battle with controlling my weight and there is nothing in this world that would make me happier than to see them help someone else. Enjoy food every single day and witness your body change

Being overweight is a serious health problem that often leads to different chronic diseases especially diseases related to heart, blood vessels, and diabetes. Despite the undeniable...

36 Recettes de repas pour les personnes qui ont une perte d'appEtit: tous les aliments naturels qui regorgent d'ElEments nutritifs pour vous aider A avoir plus faim et amEliorer votre appEtit

Par Joe Correa CSN

La perte d'appEtit est un problEme trEs courant et parfois le premier pas vers la maladie. La prise insuffisante de nutriments bon pour la sante affaiblit le systEme immunitaire et c'est A ce moment que les bactEries, virus, etc. sont les plus forts contre notre corps.

Une alimentation non adaptEe, le manque d'activitE physique et la prise de...

45 Recettes de Repas pour la REduction des Crampes musculaires: Eliminez les crampes musculaires pour de bon en utilisant une nourriture intelligente et un apport en vitamines prEcis

Par Joe Correa CSN

Les crampes musculaires dont inconfortables et nous sommes tous passEs par lA au moins une fois dans notre vie. Cette horrible sensation sort gEnEralement de nulle part sans aucun signe prEcurseur. Essentiellement, c'est la contraction d'un ou plusieurs muscles, causEe par une dEcharge issue des neurones ou des nerfs. Mais si vous ressentez des crampes musculaires plus...

40 Juice Recipe Solutions to Your Overweight Problems: Quickly and Naturally Burn Fat Fast to Look Your Best in No Time

By Joe Correa CSN

Staying fit and healthy has become a number one priority in life for most people. The goal for you should be to have good nutrition and a weight loss plan.

Combining a proper diet with a well-organized physical activity and a complete body detox has been recognized to be the most effective way to achieve your goal of loosing those extra pounds.

Unfortunately, we often don't seem to have enough time for cooking and...

36 Recettes de Repas pour la prEvention des calculs biliaires: Gardez votre Corps sain et solide grAce A un rEgime appropriE et des habitudes alimentaires intelligentes

Par Joe Correa CSN

La vEsicule biliaire est un petit sac situE juste en dessous du foie. Il stocke, concentre et sEcrEte la bile, elle-mEme essentielle dans la digestion des aliments gras. La bile contribue Egalement A l'absorption des vitamines liposolubles comme les vitamines A, D, E et K A travers la paroi intestinale allant A la circulation sanguine, oU elles peuvent Etre distribuEes aux diffErentes...

45 Recettes de Repas solutions pour l'OstEoporose: commencer A manger les meilleurs aliments pour vos os pour les rendre forts et en bonne santE

Par Joe Correa CSN

Ce livre est un recueil de recettes dElicieuses, riches en nutriments, dont le calcium, les Vitamines D, et les protEines, nutriments qui renforcent les os.

L'ostEoporose est une maladie qui affaiblie les os et les poussent mEme A se casser. DiffErents facteurs favorise l'apparition de cette maladie comme le sexe, l'Age, la taille du corps, l'origine ethnique (les femmes blanches et asiatiques ont un...

Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too

In Plyometric Anatomy, authors Derek Hansen, coach and consultant to elite athletes and professional and collegiate sports teams, and Steve Kennelly, assistant head athletic trainer for the New York Football Giants, share the training they've used to propel athletes at all levels to success. They present 94 plyometric exercises, with 78 variations that...

Special Operations Fitness 1.0 is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.

Special Operations Fitness 1.0 includes:

• 18 philosophical principles of Elite Fitness
• The 12-week Special Operations Fitness 1.0 program
• A progress tracking...

110 Organic Meal and Juice Recipes for People Who Are Trying to Lose Weight: Feed Your Body the Right Ingredients to Burn Calories Fast and Become Leaner and Lighter In No Time

By Joe Correa CSN

Being overweight is a serious health problem that often leads to different chronic diseases especially diseases related to heart, blood vessels, and diabetes.  Despite the undeniable fact that a healthy lifestyle is being promoted like never before, experts say that by 2025, more that 50% of the population in the USA will be obese. In my own experience, the hardest...