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Kategorie szczegółowe BISAC

Kategoria BISAC: Sports & Recreation >> Bodybuilding & Weightlifting

ilość książek w kategorii: 1833

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 48 Bodybuilder Lunch Meals High In Protein: Increase Muscle Fast Without Pills or Protein Bars Correa (Certified Sports Nutritionist) 9781517299996 Createspace
48 Bodybuilder Lunch Meals High In Protein: Increase Muscle Fast Without Pills or Protein Bars

ISBN: 9781517299996 / Angielski / Miękka / 134 str.

ISBN: 9781517299996/Angielski/Miękka/134 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Correa (Certified Sports Nutritionist)
48 Bodybuilder Lunch Meals High In Protein: Increase Muscle Fast Without Pills or Protein Bars By Joseph Correa Certified Sports Nutritionist This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having...
48 Bodybuilder Lunch Meals High In Protein: Increase Muscle Fast Without Pills or Protein Bars By Joseph Correa Certified Sports Nutritionist This boo...
cena: 81,98 zł

 Creare il Sollevatore Di Pesi Ideale: Scopri Trucchi E Segreti Utilizzati Dai Migliori Sollevatori Di Pesi Professionisti Ed Allenatori Per Migliorare Correa (Atleta Professionista Ed Allenat 9781517298210 Createspace
Creare il Sollevatore Di Pesi Ideale: Scopri Trucchi E Segreti Utilizzati Dai Migliori Sollevatori Di Pesi Professionisti Ed Allenatori Per Migliorare

ISBN: 9781517298210 / Włoski / Miękka / 306 str.

ISBN: 9781517298210/Włoski/Miękka/306 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Correa (Atleta Professionista Ed Allenat
Creare il Sollevatore Di Pesi Ideale di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere in una condizione fisica e mentale ottimali e per fare questo e necessario avviare un piano organizzato che ti aiutera a sviluppare la tua forza, l'esercizio, l'alimentazione corretta e la resistenza mentale. Questo libro ti aiutera a farlo. Mangiare correttamente e allenarsi nel modo giusto sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per rendere il tutto piu completo ed efficiente. Il terzo pezzo e la resistenza mentale che...
Creare il Sollevatore Di Pesi Ideale di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere i...
cena: 102,32 zł

 Byrne's Advanced Technique in Pool and Billiards Robert Byrne 9780156149716 Harvest Books
Byrne's Advanced Technique in Pool and Billiards

ISBN: 9780156149716 / Angielski / Miękka / 256 str.

ISBN: 9780156149716/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Robert Byrne
The complement to Byrne s Standard Book of Pool and Billiards, this volume contains clear explanations and helpful diagrams for experienced players who wish to perfect their game. Illustrations.
"
The complement to Byrne s Standard Book of Pool and Billiards, this volume contains clear explanations and helpful diagrams for experienced players wh...
cena: 97,61 zł

 Creare il Bodybuilder Ideale: Impara Trucchi E Segreti Utilizzati Dai Migliori Bodybuilder Professionisti Ed Allenatori Per Migliorare Il Tuo Eserci Correa (Atleta Professionista Ed Allenat 9781517254810 Createspace
Creare il Bodybuilder Ideale: Impara Trucchi E Segreti Utilizzati Dai Migliori Bodybuilder Professionisti Ed Allenatori Per Migliorare Il Tuo Eserci

ISBN: 9781517254810 / Włoski / Miękka / 306 str.

ISBN: 9781517254810/Włoski/Miękka/306 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Correa (Atleta Professionista Ed Allenat
Creare il Bodybuilder Ideale di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere in una condizione fisica e mentale ottimali e per fare questo e necessario avviare un piano organizzato che ti aiutera a sviluppare la tua forza, l'esercizio, l'alimentazione corretta e la resistenza mentale. Questo libro ti aiutera a farlo. Mangiare correttamente e allenarsi nel modo giusto sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per rendere il tutto piu completo ed efficiente. Il terzo pezzo e la resistenza mentale che potrai...
Creare il Bodybuilder Ideale di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere in una co...
cena: 102,32 zł

 Bodybuilding, Drugs and Risk Lee Monaghan 9780415226820 Routledge
Bodybuilding, Drugs and Risk

ISBN: 9780415226820 / Angielski / Twarda / 230 str.

ISBN: 9780415226820/Angielski/Twarda/230 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Lee Monaghan
Current popular interest in bodies, fitness, sport and active lifestyles, has made bodybuilding more visible and acceptable within mainstream society than ever before. However, the association between bodybuilding, drugs and risk has contributed to a negative image of an activity which many people find puzzling.
Using data obtained from participant observation and interviews, this book explores bodybuilding subculture from the perspective of the bodybuilder. It looks at:
* How bodybuilders try to maintain competent social identities
* How they manage the risks of using steroids and...
Current popular interest in bodies, fitness, sport and active lifestyles, has made bodybuilding more visible and acceptable within mainstream society ...
cena: 807,58 zł

 Bodybuilding, Drugs and Risk Lee Monaghan 9780415226837 Routledge
Bodybuilding, Drugs and Risk

ISBN: 9780415226837 / Angielski / Miękka / 230 str.

ISBN: 9780415226837/Angielski/Miękka/230 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Lee Monaghan
Current popular interest in bodies, fitness, sport and active lifestyles, has made bodybuilding more visible and acceptable within mainstream society than ever before. However, the association between bodybuilding, drugs and risk has contributed to a negative image of an activity which many people find puzzling.
Using data obtained from participant observation and interviews, this book explores bodybuilding subculture from the perspective of the bodybuilder. It looks at:
* How bodybuilders try to maintain competent social identities
* How they manage the risks of using steroids and...
Current popular interest in bodies, fitness, sport and active lifestyles, has made bodybuilding more visible and acceptable within mainstream society ...
cena: 227,08 zł

 Rock Hard!: Supernutrition for Bodybuilders Kennedy, Robert 9780446370448 Warner Books
Rock Hard!: Supernutrition for Bodybuilders

ISBN: 9780446370448 / Angielski / Miękka / 260 str.

ISBN: 9780446370448/Angielski/Miękka/260 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jr. Robert Kennedy
The author of Hardcore Bodybuilding presents a tailor-made nutrition plan that unleashes more energy, creates greater endurance, quickly builds lean muscle and gets rid of fat.
The author of Hardcore Bodybuilding presents a tailor-made nutrition plan that unleashes more energy, creates greater endurance, quickly builds lean m...
cena: 78,08 zł

 Arnold's Bodybuilding for Men Arnold Schwarzenegger Bill Dobbins 9780671531638 Fireside Books
Arnold's Bodybuilding for Men

ISBN: 9780671531638 / Angielski / Miękka / 240 str.

ISBN: 9780671531638/Angielski/Miękka/240 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Arnold Schwarzenegger; Bill Dobbins
The complete program for building and maintaining a well-conditioned, excellently proportioned body--for a lifetime of fitness and health.

In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result--total cardiovascular and muscular fitness.

Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of...

The complete program for building and maintaining a well-conditioned, excellently proportioned body--for a lifetime of fitness and health.

In A...

cena: 117,10 zł

 Arnold Arnold Schwarzenegger Douglas Kent Hall 9780671797485 Simon & Schuster
Arnold

ISBN: 9780671797485 / Angielski / Miękka / 256 str.

ISBN: 9780671797485/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Arnold Schwarzenegger; Douglas Kent Hall
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become.

I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me--my life, the answer I'd been seeking. It clicked. It was...

Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselli...
cena: 78,08 zł

 The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised Arnold Schwarzenegger 9780684857213 Simon & Schuster
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

ISBN: 9780684857213 / Angielski / Miękka / 832 str.

ISBN: 9780684857213/Angielski/Miękka/832 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Arnold Schwarzenegger; Bill Dobbins
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book--a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.
Plus, all the features that...

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book--a book that only...
cena: 152,73 zł

 Triple H Making the Game: Triple H's Approach to a Better Body Triple H.                                Robert Caprio 9780743483612 World Wrestling Entertainment Books
Triple H Making the Game: Triple H's Approach to a Better Body

ISBN: 9780743483612 / Angielski / Miękka / 208 str.

ISBN: 9780743483612/Angielski/Miękka/208 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Triple H.; Robert Caprio
Love him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells you how he does it -- and how you can, too.

Making The Game -- Triple H's Approach to a Better Body is Triple H's verbal and visual blueprint for building your body. He discusses how "a Jones for bodybuilding and a love for wrestling" morphed a skinny, 135-pound fourteen-year-old into one of the biggest Superstars in World Wrestling Entertainment. But be warned -- the "Cerebral Assassin" has two words for anyone who's not serious about the craft: "Complacency...

Love him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells you how he does it -- and ho...
cena: 66,36 zł

 T'Ai Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense Man-Ch'ing, Cheng 9780804835930 Tuttle Publishing
T'Ai Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense

ISBN: 9780804835930 / Angielski / Miękka / 128 str.

ISBN: 9780804835930/Angielski/Miękka/128 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Cheng Man-Ch'ing; Robert W. Smith
Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.

T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice, and takes no more than ten minutes a day.

This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will...

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.

T'ai-chi (Tai Chi) is an effortless and rhythmical art ...

cena: 77,92 zł

 Building Bodies Pamela Moore 9780813524382 Rutgers University Press
Building Bodies

ISBN: 9780813524382 / Angielski / Miękka / 224 str.

ISBN: 9780813524382/Angielski/Miękka/224 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Pamela Moore
Building Bodies is an exciting collection of articles that strive toward constructing theoretical models in which power, bodies, discourse, and subjectivity interact in a space we can call the "built" body, a dynamic, politicized, and biological site. Contributors discuss the complex relationship between body building and masculinity, between the built body and the racialized body, representations of women body builders in print and in film, and homoeroticism in body building. Linked by their focus on the sport and practice of body building, the authors in this volume challenge both...
Building Bodies is an exciting collection of articles that strive toward constructing theoretical models in which power, bodies, discourse, and...
cena: 105,95 zł

 Bodymakers : A Cultural Anatomy of Women's Body Building Leslie Heywood 9780813524801 Rutgers University Press
Bodymakers : A Cultural Anatomy of Women's Body Building

ISBN: 9780813524801 / Angielski / Miękka / 240 str.

ISBN: 9780813524801/Angielski/Miękka/240 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Leslie Heywood
"A highly unique and refreshing contribution. Heywood not only theorizes the relationships among feminism, activism, and bodybuilding but also provides what so many works on built female bodies lack-a feminine historical context. . . . Heywood concludes with a call for women to 'feel our muscles, our power, our terrible, wonderful, monstrous strengths' by leaving behind aerobics, replacing light weights with heavy ones, and claiming our right to take up space. . . . Like all influential and groundbreaking works, this book raises new and important questions that should provide grist for much...
"A highly unique and refreshing contribution. Heywood not only theorizes the relationships among feminism, activism, and bodybuilding but also provide...
cena: 156,47 zł

 Strength and How to Obtain It Eugen Sandow 9781410101747 Fredonia Books (NL)
Strength and How to Obtain It

ISBN: 9781410101747 / Angielski / Miękka / 160 str.

ISBN: 9781410101747/Angielski/Miękka/160 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Eugen Sandow
Eugen Sandow - the most famous bodybuilder in the early days of the sport - not only invented the business of bodybuilding, but would go on to define the parameters of masculine beauty. After an early stint in a European circus, he met his mentor, Louis Attila, who helped turn the lean and wiry Sandow into a muscleman. Sandow's career as showman began with a successful publicity stunt in Amsterdam, which he was able to parlay into repeated public performances of strength. Early in life Sandow decided it wasn't enough to simply demonstrate his strength, but to actually display his muscular...
Eugen Sandow - the most famous bodybuilder in the early days of the sport - not only invented the business of bodybuilding, but would go on to define ...
cena: 109,15 zł

 Anabolic Steroids and Making Them Frank 9781412078597 Trafford Publishing
Anabolic Steroids and Making Them

ISBN: 9781412078597 / Angielski / Miękka / 144 str.

ISBN: 9781412078597/Angielski/Miękka/144 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Frank
A comprehensive compilation of making anabolic steroids from their original patents. A do it yourself manual.
A comprehensive compilation of making anabolic steroids from their original patents. A do it yourself manual.
cena: 77,92 zł

 Feeling Good: Strength Training with Your Significant Elder Payne, John B. 9781420876277 Authorhouse
Feeling Good: Strength Training with Your Significant Elder

ISBN: 9781420876277 / Angielski / Miękka / 304 str.

ISBN: 9781420876277/Angielski/Miękka/304 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
John B. Payne; J. Jody Kelly
cena: 106,68 zł

 Total Human: The Complete Strength Training System Provstgaard, Shane 9781425965181 Authorhouse
Total Human: The Complete Strength Training System

ISBN: 9781425965181 / Angielski / Miękka / 204 str.

ISBN: 9781425965181/Angielski/Miękka/204 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Shane Provstgaard; Craig Nybo
cena: 139,40 zł

 Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards Bob Fancher Robert T. Fancher 9781585745395 Lyons Press
Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards

ISBN: 9781585745395 / Angielski / Miękka / 160 str.

ISBN: 9781585745395/Angielski/Miękka/160 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Bob Fancher; Robert T. Fancher
A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.
A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on compet...
cena: 66,20 zł

 Kelso's Shrug Book Paul Kelso 9781587361166 Hats Off Books
Kelso's Shrug Book

ISBN: 9781587361166 / Angielski / Miękka / 108 str.

ISBN: 9781587361166/Angielski/Miękka/108 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Paul Kelso
For powerlifters, weightlifters, and bodybuilders, this training book expands the shrug principle with dozens of variations that improve muscularity and competitive lifts.
For powerlifters, weightlifters, and bodybuilders, this training book expands the shrug principle with dozens of variations that improve muscularity a...
cena: 58,39 zł

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