Kategoria BISAC: Self-Help >> Safety & Security - Personal Safety & Self-Defense

GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA

Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga - the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow,...

Compliance with the Low Voltage Directive (LVD) is now essential for CE marking. Products cannot leave your firm without it. This book provides essential and informative reading for company directors, engineers, designers and students designing, manufacturing or studying the design of electrical products covered by the Low Voltage Directive.

Unlike many textbooks that offer general guidance only this book provides illustrated examples of non-compliant products and suggests solutions. It also provides detailed guidance notes to EN60950 - one of the most widely used harmonised...

How to Clean & Disinfect Child-Care Facilities Germs in children's play areas are unavoidable. But knowing how to deal with them is not always easy. Our goal here is to furnish information and guidance, so that kids are kept as safe as possible from exposure to harmful pathogens. In this book, you will learn about: Purchasing better cleaning chemicals Toxicity of various disinfectants New passive antimicrobial technologies Proper protocol for effective sanitation Green product certification programs

The book the natural food industry can't afford to let you read.

Deconstructing numerous fallacious claims from NYT's best-selling author Vani Hari a.k.a. The Food Babe, this book describes in detail just how effective the right words are if you have a panacea to sell and a pretty face to help sell it.

Researched and written by a dedicated international team of pro-science authors and firmly rooted in facts, science and logic, The Fear Babe places many of Vani Hari's claims under a microscope - shining a light into the dark corners to demonstrate the lack of scientific...

Silent Spring is a watershed moment in the history of environmentalism, credited with launching the modern environmental movement. In synthesizing a jumble of scientific and medical information into a coherent argument, Carson successfully challenged major chemical industries and the idea that modern societies could and should exert mastery over nature at any cost. Her critique remains salient today.

This book provides the first in-depth analysis, contextualisation and overview of Silent Spring, a critical work in the history of environmentalism, surveying its lasting impact...

One of the great myths of contemporary American culture is that the United States food supply is the safest in the world because the government works to guarantee food safety and enforce certain standards on food producers, processors, and distributors. In reality U.S. food safety administration and oversight have remained essentially the same for more than a century, with the Pure Food and Drug Act and the Federal Meat Inspection Act of 1906 continuing to frame national policy despite dramatic changes in production, processing, and distribution throughout the twentieth century....

Fundamentals of Radiation and Chemical Safety covers the effects and mechanisms involved in radiation and chemical exposure on humans. The mechanisms and effects of these damaging factors have many aspects in common, as do their research methodology and the methods used for data processing. In many cases of these types of exposures the same final effect can also be noted: Cancer. Low doses of radiation and small doses of chemical exposure are continuously active and they could influence the entire population. The analysis of these two main source hazards on the lives of the human...

Target key trigger points, achieve self-myofascial release, and reduce muscle pain in the comfort of your own home with Foam Rolling.

This step-by-step guidebook features more than 60 foam roller exercises and 20 lifestyle-specific programs to relieve pain, speed recovery, and improve mobility. A sought-after method of treatment for athletes and those with injury or mobility issues, the exercises utilize a traditional six-inch foam roller and other tools such as tennis balls and massage sticks to target key trigger points for muscle pain. From upper body exercises to breathing...

When international rules and regulations governing space travel were first being developed, only a few countries had any space presence and commercial space activity was non-existent. Today, over 50 countries have on-orbit satellites and commercial space presence is essential to commercial telecommunications and broadcasting, yet international space law remains in its infancy. Space Safety Regulations and Standards is the definitive book on regulatory initiatives involving space safety, new space safety standards, and safety related to new space technologies under development. More...

Originally published during the Second World War, Major Fairbairn's "Hands Off " shows the emancipated woman how to deal with any "unpleasant" situation which would immeasurably increase their efficiency in the War Effort. The methods of self-defence explained and illustrated were especially selected for use by women, taking into account their disadvantages of weight, build and strength. They are all practicable, and many were originally worked out in answer to the question 'what should I do if I were attacked like this'.

Amongst the twenty measures advocated are: Wrist Hold...