Kategoria BISAC: Self-Help >> Post-Traumatic Stress Disorder (PTSD)

WHAT WOULD YOU BE WILLING TO SACRIFICE TO FIND YOUR TRUE SELF?

On the outside, Kristy Dominiak appeared to have a seemingly perfect life--a devoted husband, three healthy children, financial stability, recognition in the community, and a beautiful, lakeside home with the proverbial white picket fence. But inside, she was falling apart. Inside, she was waging war against personal demons that were looking to take everything she held precious away from her.

When a decision of poor judgment shook her from her moral pedestal, Kristy began to question...

A Warrior's Garden is written from the mind of a Warrior. Malachias spent 28 months in Iraq with the Third Infantry Division. Fifteen months as a Combat medic, also used in his secondary MOS as an infantryman. And then another 13 months as an OJT Vocalist for the Third Infantry Division Band. Malachias retired after spending a total of 17 combined years in the Army and Army National Guard. He was medically retired for PTSD, mTBI, arthritis, bursitis, tinnitus, and hearing loss. After two years of dedicated therapy and taking all the medications that were thrown at him, he decided there had...

WAGING INNER PEACE chronicles how 5,000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced by the horrors of war. It then takes the reader through the very same one-of-a-kind process to create greater happiness through mind-body mastery.

INCLUDES FREE BONUS MATERIAL: two free downloadable audio recordings: yoga posture healing session and guided relaxation session.

Written by former U.S. Army infantry officer turned yoga master, Eric Walrabenstein, Waging Inner Peace chronicles the...

Alexa Servodidio, LCSW is the author of Finding Your Peace Within the Chaos and Host on her radio show Insight into Healing. While preparing to write this book, Alexa decided to start each chapter with a question from her radio show. Her vision is to provide each reader with at least one educational tool for them to utilize and then share it with another. Giving back and paying it forward are the principles she bases her book, her show, and her life on. She wishes to thank everyone for joining her on this journey.

Praise received for Finding Your Peace Within the...

How to Heal a Bad Birth is a straightforward guide for women who have experienced a difficult, disappointing or traumatic birth, and want to gain understanding and clarity about 'what happened' and why they feel so bad...and move on.

Written by the founders of Birthtalk.org(TM), this book works double-time as an indispensable resource for partners, family and health professionals, enabling them to offer meaningful support for a woman in this situation.

Do people keep saying 'you should be grateful'?

Often women are told to...

This book offers a practical approach to engaging the Bible and mental health principles to find God's healing for wounds of the heart. This provides a strong foundation for restored lives and relationships.

It is a resource for leaders in churches and NGOs who care for people who have suffered horrific events like war, civil unrest, ethnic conflict, rape, and natural disasters. It will also help individuals struggling with suffering. It provides core mental health principles within a biblical framework, an approach that has been field tested since 2001 with leaders from Catholic,...

Has life passed you by? And you fit in--nowhere?

"I gave the best years of my life to a cause--to a belief that proved false.

I loved living on the edge. The thrill of standing the watch.

Rushing into harm's way on behalf of my country.

For over 22 years and with pride, I represented America

by wearing the cloth of the nation.

When my service was all over? Life had passed me by and . . .

I fit in -- nowhere."

Senior Chief Petty Officer Brad Genereux

Is forgiveness and peace within the...

USA No 1 Self Help Book, 2010
D Stress Building Resilience in Challenging Times will show you the exact secrets on how to feel better about your feelings of stress immediately.
D-Stress is one of the world's first self help books that gives you practical ways to reduce your stress. It shows you 'step by step' exactly what you need to do to conquer your stress. These proven 'stress busting' techniques can change the way you feel no matter how severe your stressful situation may be.
Learn to Build Resilience to Your Stress

• 3 simple steps that will reduce your...

Although the names have been changed in this stirring memoir, the author relives his painful childhood, which was filled with the worst type of abuse a child could live through.

Lance Parker survived physical abuse, mental abuse, sexual abuse, as well as emotional abuse.

He tells how to recognize the changes abused children could go through over a short period of time. He also shows how you can help a child being abused.

Worst of all, these children suffer at the hands of those who are supposed to protect them.

Don’t let another day go by without reading the...