Kategoria BISAC: Self-Help >> Emotions

The pain of jealousy and envy grew too much for Kelly Martin when she saw friends, family and strangers passing her by in every single area of her life. Feeling crushed by the weight of the 'comparison junkie' she cried out for answers. How could she feel good...

All couples argue, but how do some couples get to what seems like the point of no return?

Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into--and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include:

• Recognizing the conflict loop at play
• Exploring past and present...

Durante sus 60 anos como pastor, John Osteen combino su extraordinario amor por la gente con una vision de ministerio que el describia mejor que nadie: -Sin limite-. Esta edicion no solo incluye parte de los sermones escritos por John, sino tambien un prefacio y comentarios de su hijo, Joel; los principios de esta fe -sin limites- vienen a acompanar a una nueva generacion.

Para esos momentos de luchas y tentaciones que todos enfrentamos, esos momentos en que nos sentimos rodeados y atacados, el mensaje de John es sumamente simple -esos son precisamente los momentos para una fe...

You Don't Have to Feel This Way"You are not alone, and you're not saddled with anxiety--or the medications to treat it--forever. I'm going to outline a clear plan and give you clear steps to help you face your anxiety from every angle, in synergy, to truly get to the calm and healing you need and deserve. These tools work." -from the introduction

Naturopathic doctor and licensed acupuncturist Peter Bongiorno has been researching natural approaches to anxiety for over 20 years and treating patients for a dozen. (His interest was professional, of course, but also partly personal; he had...

This colorful Guide Book is a journey for your inner child to reclaim your wholeness, your gifts and practice healthy life skills including validation, resilience, boundary setting, naming feelings, visioning, compassion, forgiveness, centering, non-violent communication, health, balance and self love. Discover who you truly are and give yourself permission to shine your unique light in the world. The psychological and scientific foundations of this book come from: Eco- psychology, Neuroscience, Environmental Stewardship, Somatics and Resilience, Meditation and Mindfulness, Positive...

• The Law of Attraction presents the powerful basics of the original Teachings of Abraham(R). You've most likely heard the saying "Like attracts like," and although the Law of Attraction has been alluded to by some of the greatest teachers in history, it has never been explained in as clear and practical terms as...

Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with Generalized Anxiety Disorder for years. Reading this book is like getting advice from a friend who has been there. Hattie shares immediate, easy-to-use strategies for tackling your Social Anxiety Disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in these pages will help you beat your anxiety and reveal your most confident self.

Does this sound familiar? You reluctantly decide to attend...

I m trying to meditate one day but urgent thoughts keep intruding. Don t forget to take cupcakes to school I have to prepare for my presentation for the wellness conference Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there s more: I feel guilty. Guilty that I m taking on too much, guilty that I m not doing anything well, guilty that I m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you...

We have inherited a brain that seeks respect and attention as if your life depended on it. The mammal brain rewards you with the nice calm feeling of serotonin when you get respect and attention. But serotonin is quickly metabolized and you have to do more to get more. Each brain tries to get it in ways that worked before because past serotonin surges built a pathway in your brain. This is why mammals are so eager for social power, and see obstacles to social power as survival threats.

Mammals live in groups for protection from predators, but group life is frustrating....

In this rags-to-riches memoir of finding your way and becoming a man, Blaine Lourd renders his childhood in rural Louisiana- with his larger-than-life father, Harvey "Puffer" Lourd, Jr., a charismatic salesman during the exploding 1980s awl bidness. From cleaning a duck to drinking a beer, Puffer guides Blaine through the twists and turns of growing up, ultimately pointing him to a poignant truth:...

The truth is it's all YOU- Your fears, your worries your doubts and your beliefs. Your inner bitch, Betty has been busy gathering evidence and building proof around some silly ideas you picked up that have now become the so-called 'truth' for you.

One Question... How's that working for you?

It wasn't working for Marnie Kay and after one life-changing event she was forced to question the things she has always simply known and accepted to be true. What if they weren't true? What else is now possible?

Her need to understand how we work and how we can become the creator...