» książki  » Self-Help - Self-Management - Anger Management (see also Family & Relationships - Anger
Kategoria BISAC: Self-Help >> Self-Management - Anger Management (see also Family & Relationships - Anger
ilość książek w kategorii: 757
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The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger
ISBN: 9781922117373 / Angielski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. In this workbook you will learn to: find humour or gratitude in annoying situations develop a more enlightened attitude to how people should behave ditch the bad habit of singling out one person to blame discover the key to patience and much, much more Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master...
Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical ex...
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cena:
115,99 zł |
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Anger Management (Large Print): How Do Women Control It?
ISBN: 9781508590125 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
28,13 zł |
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The Road: Experience Empowered Living
ISBN: 9781508509240 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If somebody asked you what drives your life, what would be your response? Are you stuck looking in the rear view mirror of your life, allowing your past to determine your future? Are you in a rut in the present, staying comfortable, where everything is just mediocre for you? Are you gazing into the future, unable to see how your past and present are actually keys to help you get where you want to go? Most of you have been given this short, but powerful, book as a gift. I am also guessing that if you are reading it, then just maybe your life is not where you thought it would be. Do you ever...
If somebody asked you what drives your life, what would be your response? Are you stuck looking in the rear view mirror of your life, allowing your pa...
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cena:
22,20 zł |
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Don't Be So Angry!: Concepts and Strategies of Effective Anger Management
ISBN: 9781500190200 / Angielski / Miękka / 350 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Imagine a world with much less destructive anger and hostility. People would be happier and their relationships would be healthier. There would be less fear, less crime, and more goodwill toward others. Impossible dream? Not anymore. Don't Be So Angry is a must-read for anyone who struggles with out-of-control anger and is now ready to do something about it. In this highly instructive and often gently humorous book, Dr. Walker offers the gold standard for controlling your excessive anger and defusing the anger of others, which, in the past, may have only resulted in... Imagine a world with much less destructive anger and hostility. People would be happier and their relationships would be healthier. There would be ... |
cena:
72,43 zł |
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Instant Anger Management: How to Control Anger Instantly!
ISBN: 9781511915106 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Instant-Series Presents "Instant Anger Management" How to Control Anger Instantly
Since you are reading this, you probably have some anger issues affecting you. Take for instances... The Instant-Series Presents "Instant Anger Management" How to Control Anger Instantly
Since you are reading this, you probably hav... |
cena:
28,25 zł |
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How to Deal with Anger
ISBN: 9781473616714 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But without proper strategies for dealing with these feelings, they can negatively affect your relationships, increase your blood pressure, and make you more susceptible to heart attacks, depression, and anxiety. By picking this book up you've taken the first step toward a life free from anger. Using the STEP system-a structured, cognitive behavioral therapy-based (CBT) approach that delivers both support and proven techniques for managing anger-you can...
Everyone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But without proper s...
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cena:
56,43 zł |
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Anger Management: How to Deal With Your Anger, Frustration, and Temper to Avoid Anger Management Classes
ISBN: 9781515158318 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ANGER MANAGEMENT: How to Deal With Your Anger, Frustration, and Temper to Avoid Anger Management Classes This book is intended to be an exceptionally delicate yet exhaustive manual for issues discussed in numerous anger management care groups, direct sessions hung on a coordinated premise, and other treatment focuses. This book is particularly written to manage anger in children, youngsters, grown-ups both men and ladies, couples, families and any individual who pretty much needs to adequately control their anger sessions. Anger management online can be utilized adequately as a part of any...
ANGER MANAGEMENT: How to Deal With Your Anger, Frustration, and Temper to Avoid Anger Management Classes This book is intended to be an exceptionally ...
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cena:
60,49 zł |
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MenSpeak: An Intimate Look at the Male Experience and Spirit
ISBN: 9780994181602 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The male spirit hurts. It has been hurt. And for too long it has transferred that hurt to others - physically, verbally, emotionally, psychologically, spiritually - and to itself. This book is the first of its kind as it is an intimate look at the male experience as told - uncensored - by the men themselves. 'MenSpeak' is about expressing hurt and healing it. You will read stories of men willing to reopen wounds and allow you to enter their male spirit experiences in the hopes you can heal your self too. This book is intended for all men. 'MenSpeak' is for...
The male spirit hurts. It has been hurt. And for too long it has transferred that hurt to others - physically, verbally, emotionally, psychologically,...
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cena:
60,32 zł |
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Overcoming Destructive Anger: Strategies That Work
ISBN: 9781421419749 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger. Dr. Golden draws on both compassion-focused therapy--a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in compassion and self-compassion--and theories of emotional intelligence. He teaches readers to recognize, sit with, and move beyond... Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destruct... |
cena:
101,97 zł |
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How To Manage Anger: A Step By Step Guide
ISBN: 9781515399728 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anger is a basic emotion that we all have, but when it is not processed and dealt with in a positive manner then it can end up taking a toll not only on you, but on everyone else around you as well. Your entire success in life depends on your ability to manage and channel your emotions and anger so that you can express them in a constructive and life enhancing way. Yes, this is possible and it's exactly what this book will show you how to do There is no need to let anger dominate your life and with some simple to follow steps, this book will show you how you can begin to use your anger in a...
Anger is a basic emotion that we all have, but when it is not processed and dealt with in a positive manner then it can end up taking a toll not only ...
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cena:
40,15 zł |
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Uncover The Missing Peace: How to Dissolve Resentment and Avoid Anger
ISBN: 9781517445492 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Uncover the Missing Peace was written to assist individuals in awakening to the realization of their spiritual oneness with the universe. As this realization dawns within the consciousness of an ever-increasing number of people, a ripple- effect will go out to make life experiences more fulfilling without clash or discord of any kind between individuals, nations, races and religions. This book encourages the readers not to be anxious about the future, to release the past, and live consciously in the eternal now, regardless of the customs and traditions of the world. The innocence of now is...
Uncover the Missing Peace was written to assist individuals in awakening to the realization of their spiritual oneness with the universe. As this real...
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cena:
80,66 zł |
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Anger Management: How To Let Go Of Anger & Live A Fulfilling Life - Stress Free, Anxiety Relief & Inner Peace
ISBN: 9781519116697 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Live Happy and Anger Free with This Insightful Book
Is it time to start feeling better? Do you want to get rid of anger, stress, and anxiety? If so, then ANGER MANAGEMENT: How To Let Go Of Anger & Live A Fulfilling Life - Stress Free, Anxiety Relief & Inner Peace is the book for you You'll find out the 3 Most Common Sources of Anger and how to manage them appropriately ANGER MANAGEMENT: How To Let Go Of Anger & Live A Fulfilling Life - Stress Free, Anxiety Relief & Inner Peace is available for Order Now. "How do you cope when anger becomes out of control?" If you feel... Live Happy and Anger Free with This Insightful Book
Is it time to start feeling better? Do you want to get rid of anger, stress, and anxiety? I... |
cena:
24,09 zł |
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From Rage to Praise
ISBN: 9781519657138 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,35 zł |
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Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life
ISBN: 9781522864004 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mad at Everything
Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life *** 7 FREE Bonus Books included Inside *** While anger is a normal emotion, when it goes unmanaged it can wreck havoc on everyone else's life including your own. Whenever you are unable to control the fits of anger, the end results are often destructive leading to problems in personal relationships, at work and overall affecting your entire existence. Anger can damage your relationships and health when you don't express it at all, if you express it... Mad at Everything
Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life *** 7 FREE Bonus Bo... |
cena:
72,60 zł |
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The Complete Anger Management Guide: Master The Powerful Emotion Through These Simple Exercise, Techniques & Tips
ISBN: 9781523624256 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Engulfed In Anger, Struggling to Control Your Rage, Wanting A Peaceful Life, Your Search Ends Here.... With This Book This book contains proven steps and strategies on how to understand your anger and prevent it from ruining your life. Mark Twain gave the best analogy on the damage that anger can cause: ""Anger is an acid that can do more harm in which it is stored than to anything in which it is poured."" You should not store anger in your heart. We think that being angry will help us get back at the people that caused it. However, anger only prevents us from becoming the best that we can...
Engulfed In Anger, Struggling to Control Your Rage, Wanting A Peaceful Life, Your Search Ends Here.... With This Book This book contains proven steps...
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cena:
40,31 zł |
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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
ISBN: 9781623157302 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -Aaron's experience treating anger is second to none.- A Modern, No-nonsense Anger Management Workbook Written Specifically for Men Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by... -Aaron's experience treating anger is second to none.- A Modern... |
cena:
55,44 zł |
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Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success (Emotional Intelligence Book for a Life of Success)
ISBN: 9781573246781 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Emotions are invisible, taken for granted and dismissed much of the time a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More important, each of us has them all the time. In Goodbye, Hurt & Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional... Emotions are invisible, taken for granted and dismissed much of the time a paradox given they are some of the most powerful forces on Earth. They i... |
cena:
72,98 zł |
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The Anger Cure: A Step-By-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life
ISBN: 9781681627908 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers ...
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cena:
103,57 zł |
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Mindfulness: 2 Manuscripts - Don't Stress It, Accept Your Imperfections
ISBN: 9781533120083 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An Amazing 2 in 1 Book Bundle Take a Leap of Faith and Don't Stress It We live in constant fear: fear of being poor that's why we want more money, fear of being alone, that's why we seek for the perfect lover, fear of being fat because we want to be beautiful. We deal with life as if happiness can only be obtained when the criteria (which we didn't even create) are met. In our constant search for the society's approval, we end up being unhappy. To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book. Whether it's...
An Amazing 2 in 1 Book Bundle Take a Leap of Faith and Don't Stress It We live in constant fear: fear of being poor that's why we want more money, fe...
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cena:
62,18 zł |
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Winning an Argument: A Step By Step Guide to Winning an Argument
ISBN: 9781535251396 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Indeed, even in a detached world brimming with innovation, individuals convey up close and personal with other people each day of their lives. Having the capacity to effectively pass on considerations, thoughts, emotions, and objectives is critical with individual and business connections. Actually, you are always communicating - regardless of the possibility that it's non-verbally - as your non-verbal communication imparts what is going on inside. Your stance, position, state of mind, each muscle in your face, and your eyes give them pieces of information in the matter of whether you're...
Indeed, even in a detached world brimming with innovation, individuals convey up close and personal with other people each day of their lives. Having ...
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cena:
28,44 zł |
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