Kategoria BISAC: Self-Help >> Substance Abuse & Addictions - Tobacco

"How to Quit Alcohol" is an essential resource for anyone looking to overcome alcohol addiction and embrace a healthier lifestyle. This book provides a deep dive into not only the health, social, and emotional impacts of alcohol dependency but also offers a practical and compassionate guide to recovery.The journey begins with a thorough introduction that outlines the devastating effects of alcohol on both physical health and personal relationships, supported by insights into the biological, psychological, and social factors of addiction. From understanding the roots of one's relationship with...