» książki » Self-Help - Substance Abuse & Addictions - Tobacco
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Breaking Addiction: A 7-Step Handbook for Ending Any Addiction
ISBN: 9780061987397 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -Dr. Dodes's approach runs directly counter to the paralyzing, but standard, message of 'powerlessness'--a mes-sage that reinforces the sense of helplessness that is at the root of addicts' life predicaments Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.---Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes's Breaking Addiction...
-Dr. Dodes's approach runs directly counter to the paralyzing, but standard, message of 'powerlessness'--a mes-sage that reinforces the sense of helpl...
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cena:
73,17 |
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How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
ISBN: 9780749909949 / Angielski / Miękka / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people...
This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sug...
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cena:
95,57 |
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How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself
ISBN: 9781444190168 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "How To Stop Smoking" offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever...
"How To Stop Smoking" offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former ...
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cena:
51,50 |
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Reaching for Brass Rings: A Poetry Memoir of One Woman's Search for Healing, Spiritual Truth and Self-Love
ISBN: 9781478749912 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,10 |
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Smokefree: A Social, Moral and Political Atmosphere
ISBN: 9781472569196 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Although tobacco is a legal substance, many governments around the world have introduced legislation to restrict smoking and access to tobacco products. Smokefree critically examines these changes, from the increasing numbers of places being designated as 'smokefree' to changes in cigarette packaging and the portrayal of smoking in popular culture. Unlike existing texts, this book neither advances a public health agenda nor condemns the erosion of individual rights. Instead, Simone Dennis takes a classical anthropological approach to present the first agenda-free, full-length... Although tobacco is a legal substance, many governments around the world have introduced legislation to restrict smoking and access to tobacco prod... |
cena:
195,86 |
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Smokefree: A Social, Moral and Political Atmosphere
ISBN: 9781472569202 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Although tobacco is a legal substance, many governments around the world have introduced legislation to restrict smoking and access to tobacco products. Smokefree critically examines these changes, from the increasing numbers of places being designated as 'smokefree' to changes in cigarette packaging and the portrayal of smoking in popular culture. Unlike existing texts, this book neither advances a public health agenda nor condemns the erosion of individual rights. Instead, Simone Dennis takes a classical anthropological approach to present the first agenda-free, full-length... Although tobacco is a legal substance, many governments around the world have introduced legislation to restrict smoking and access to tobacco prod... |
cena:
710,17 |
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Clearing the Air: The Rise and Fall of Smoking in the Workplace
ISBN: 9781501704826 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Clearing the Air, Gregory Wood examines smoking's importance to the social and cultural history of working people in the twentieth-century United States. Now that most workplaces in the United States are smoke-free, it may be difficult to imagine the influence that nicotine addiction once had on the politics of worker resistance, workplace management, occupational health, vice, moral reform, grassroots activism, and the labor movement. The experiences, social relations, demands, and disputes that accompanied smoking in the workplace in turn shaped the histories of antismoking... In Clearing the Air, Gregory Wood examines smoking's importance to the social and cultural history of working people in the twentieth-cent... |
cena:
210,60 |
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Public Opinion, Public Policy, and Smoking: The Transformation of American Attitudes and Cigarette Use, 1890-2016
ISBN: 9781498504348 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book tracks Americans' changing attitudes about smoking over the last century. It carefully examines how Americans came to understand the health risks of smoking, how the tobacco industry sought to reframe smoking, and how public support for tobacco control affected lawsuits, elections, and public policies.
This book tracks Americans' changing attitudes about smoking over the last century. It carefully examines how Americans came to understand the health ...
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cena:
205,71 |
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ASMR focus: secret cures to addictions, alcohol, insomnia, and stress
ISBN: 9781717133625 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
117,34 |
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The Stop Smoking Colouring Book for Self-Hypnosis
ISBN: 9781773351087 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
107,71 |
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Wasted Love
ISBN: 9781916140776 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,58 |
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Quit Smoking: How to Master Your Life, Escape Nicotine Addiction With Results That Last (How to Stop Smoking Now, Naturally, With or
ISBN: 9781774851036 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 |
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A Psychoanalytic Approach to Smoking Cessation
ISBN: 9781032358673 / Twarda / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
734,66 |
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A Psychoanalytic Approach to Smoking Cessation
ISBN: 9781032354156 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
166,48 |
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Quit Smoking: How to Stop Your Smoking Addiction (Your Cigarette Addiction the Easy Way without Painful Nicotine Withdrawal)
ISBN: 9781738295746 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 |
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How to Quit Alcohol
ISBN: 9783759893291 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "How to Quit Alcohol" is an essential resource for anyone looking to overcome alcohol addiction and embrace a healthier lifestyle. This book provides a deep dive into not only the health, social, and emotional impacts of alcohol dependency but also offers a practical and compassionate guide to recovery.The journey begins with a thorough introduction that outlines the devastating effects of alcohol on both physical health and personal relationships, supported by insights into the biological, psychological, and social factors of addiction. From understanding the roots of one's relationship with...
"How to Quit Alcohol" is an essential resource for anyone looking to overcome alcohol addiction and embrace a healthier lifestyle. This book provides ...
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cena:
69,02 |
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Spezzare le catene: comprendere i fattori scatenanti e creare il tuo piano per smettere
ISBN: 9798305725100 / Włoski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,37 |
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Breath of Life: Vom Raucher zum Champion: Strategien, Tipps und Erfahrungsberichte, um mit dem Rauchen aufzuhören, Sport zu treiben und einen neuen gesunden Lebensstil aufzubauen
ISBN: 9798869074942 / Niemiecki / Miękka / 286 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,49 |
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Breath of Life: Die Reise der Wiedergeburt durch Sport und Wellness: Vom Raucher zum Champion: Strategien, Tipps und Erfahrungsberichte, um mit dem Rauchen aufzuhören, Sport zu treiben und einen neuen
ISBN: 9798869074973 / Niemiecki / Twarda / 286 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
150,17 |
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A Self Help Book for Mental Health After Addiction: From Harmful Habits to Healthier Living
ISBN: 9798306228501 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,70 |
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